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I had woken up from sleep early and had a drink of water and layed back down. I didnt try to leave the body or anything I just went to sleep. All of the sudden from my minds eye I started to see my grandmas couch then the entire room soon followed. I was having trouble understanding if I was there or at home. It looked just like her living room and I wasnt even thinking about it, I became aware that I was doing something different and I woke up. Also I was in a deep vibrational state earlier that day.

Only once have I felt the serious vibrations, every other time I try to AP I just get numb and warm. When I got to the vibrational state the 1st time it actually felt good all over my body. It felt exactly like volts of electricity going throughout your entire body minus the pain. You also feel very warm but once you feel your body you realize you arent hot at all..kinda weird.

Hey, do you feel yourself leave the body? Like do you feel like you get up and fly away? Or do you just see it and dont feel it? Also do you always hear a pop before you leave the body? If so does that mean the second you hear the pop you are out of body?

Hes probably chillin in the astral plane drinking astral beer and such.

Do you believe the mind keeps going after death? In order to astral project you need to have your mind, but when you die your mind stops. So how can you have life after death? Unless perhaps you astral project right before you die or something?

I have been trying to AP for 3 weeks now and last night after reaching the vibrational state I noticed all of the sudden a window in front of me..it had a bright light behind it. But thats all I could make out. This was not my window either which I found weird. It lasted a few seconds then it went away but it felt like I was there and it was 1st person. So whos window was this or maybe I made the window up in my head?

Is there any difference on how to AP and how to EP? Would I use the same methods of exiting the body to etheric projection as I would to astral project? If so how would I go about etheric projecting.

Every night im deep enough in trance to push down my astral hands and I feel like they keep going while my physical hands are still.

So imagine in my minds eye that I am diving "into" these colors? Or should I simply imagine my astral body above my physical body during the body swaying phase.

After about 10 mins I become numb as usual. Then 5-10 mins after this I get an ant like crawling sensation on my neck and feet usually. I keep my focus and after a few more mins my whole body starts to shake as if being shocked. While this is happening I see different colors and patterns in my minds eye usually very bright. Then I start to sort of sway left and right and thats as far as I get. I keep swaying and thinking about leaving my body but ntohing happens. I have read every technique out there and I think the easiest is thinking about being somewhere  else in your room before you project.

So I should just keep practicing the vibrational state over and over till I start to feel out of my body?

If I think right now in my head that im flying over mountains, is that the same feeling as AP? Or does AP look and feel like you are really there? Cause I can reach the vibrational state every night but when I think about flying or something I just stay in the vibrational state and nothing happens.

Between thinking about a place in your mind during the day without trying to AP and thinking about a place in your mind while in the vibrational state. Isnt AP all in your minds eye nothing more?

I know its possible I have felt the floating feeling and every night reach the vibrational state. I just am not sure if I should think about being in a different place then suddenly I pop up there or try the methods such as sinking etc.

I can reach the vibrational state with ease and without any sort of music. My problem is exiting the body, sometimes I feel my hands float but when I open my eyes suddenly my physical hands are up in the air...Also should I try to imagine myself in another part of the room during the vibrational state and I will "pop up" in that location? Or if I try to "roll out" how come my physical body moves? Do I actually move my astral body or do I imagine rolling out in my mind?

When you rolled out, did you move your physical body at all? Or just imagined in your head that you rolled out and suddenly you were looking from a different location? I need to know!

But you do see in the astral plane as if you had eyes right? Like a 1st person view of things?

No its not closed. Only when your in your physical body, once you leave im sure you can open them. How else can you explore? its not all your minds eye

I have a question, when I leave my body do my eyes open automatically when i exit the body or do i just open them by will once I feel free

Hey bondgirl once you exit are you in our real reality cause thats what I want first. I want to explore our world while time flows like normal.

Take a few day break! I suggest listening to music with binaural beats in them, you will get to that vibrational state twice as fast as usual. I still havent got out of my body completely yet but I have felt my astral body float a couple feet before.

Is there a way to astral travel to a made up place? A dream is alot different from a first person experience such as AP. So could you think about such a place before projecting and be there?

I have only reached a serious vibrational state once, usually I just get the tingly numb feeling. But the vibrational state I felt came out of nowhere..It felt amazing like sex lol but better! but anyway my body felt like it was being electrocuted but without the pain.

Then dont do that method! The easiest one for me is the floating method. You can even start to feel a floating senstation before you even hit the vibrational state! but you wont exit your body until the vibrational state. Just think to yourself "I will float I will float" and try to move your astral body upwards.

My problem is exiting the body, I can reach the numb warm feeling with ease. And most of the time reach the vibrational state, sometimes the vibrations are weak and sometimes my whole body has an electric buzz feeling. Once the vibrations start that means thats my cue to exit the body right? What worked best for me was pushing down with my astral body and the vibrations start pretty fast but I cant sink I can only float. I just need to know how to float my entire body not just my arms and when to open my eyes.