Messages

Hello all!

 I must start out by appologizing if this question has been answered elsewhere in these forums. I am new to the site and also new to the topics of hypnosis,meditation and energy developement.

The questions i have are ... How do you become aware of your energy?
I have heard various discussions this and i basically need a beginners introduction.

Ive heard about people using their energy to heal and to harm. Ive heard people stealing other peoples energy intentionally or un-intentionally. How does a person build their energy? and use it when they have done so?
If there are books on the subject that will answer my questions, i would be grateful to know them.

Thank you for your time..

Thanks you guys for the information.

I have just begun reading NEW and find it very interesting. I havent had much time for research lately due to job requirements but i will be on vacation by the end of the month so i plan to do alot of reading in the forums.

Thanks again!

Very interesting!

I got two books on self hypnosis a few months ago and they didnt get really involved with the various levels of hypnosis. I would like to learn more on the subject..recommend any reading material?

Question

Is the hypnagogic state in alpha or theta?

I have recently been experimenting with this state but i really dont know much about it nor can i find much info on the net(maybe im looking in the wrong place) I first noticed this state a few years ago but didnt know what it was until recently. Once i enter the state, i can manage to pull back a few times before falling asleep.

If any of you can share some techniques that deepen or prolong the hypnagogic state..i would be greatful.