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Hi Darklon out of intrest do you have excess saliva a lot or just while meditating/sleeping, eating ice pops or putting snacks in the fridge to cool them can help slow the production down.

Hi again, I have tried speeking to people i see while projecting but instead of hearing a response i get images and what seems like mini movies, for example a few nights ago i saw a male and i ast there name and it was like i was suddenly riding a red bike but the thought kept flicking to a car but in a third person view. Also Last night i decided to go to the house i grew up in, strange things happened when i lived there, and while projecting there i was aware of a lady dressed in old clothes probably from the 1940's or 50's who just stood at the bottom of the stairs stairing up, she didnt speak or even move just stare, i moved around the house fine until i came to the coat cupboard as soon as i entered something big shot towards me i can only desribe it as a black tenntacle with the texture of shark skin, it didnt scare me but caused me to jump and lose trance. I havent found anything yet on projecting into places that are said to be haunted and wonderd if that was in any way not a good idea.

Thanks for the replies, i have found lots of info from here that has helped, i have found im deepening to much, when i get to the point of seeing through my eyelids i need to become lighter and float or move upwards then i can "move" around my house, still in darkness but i can see, be it spiritual or in the mind its amazing, i still see the old women but strangley she feels old like 70 odd but appears to be 30's to 40's. Also i dont meen to be a drag but the other night i decided to meditate in the day and enter this state and when i did i was in my bedroon (where i was meditating) and i was aware that a child was in the room running around laughing and playing, and the room was bright like outside at the time, one thing i havent found info about or havent come across is why there are other people or why im imagining other beings with me? if anyone could direct me to this i would be very thankfull as this whole journey is amazing and i dont think i could ever stop learning and enjoying this real or not.

Hi everyone, this is my first post here. For a long time i have been interested in N.L.P and hypnosis, i have trouble sleeping so recently i decided to look into self hypnosis to help me put myself in a sleep/trance state, upon looking this up i found about astral travel/lucid dreams and became very intrested in the subject. I can very easily get myslelf in a deep relaxed state but when i get so far it gets strange i feel like theres a sphere extending about 10 to 15 feet  around my head and i can see in this sphere through my eyelids but only in black colours, some seem like greyish but it is what is actually around me, i can see my wife, my pillow (as i do this in bed) the posters on my wall and my hand, i feel deep in trance and would like to move on to trying the astral world but at this point i start to see faces of people like there walking through the room, when i look directly at them they turn and look at me like they know i can see them and there faces become so clear i could draw them on paper. I was wondering why this is happening and am i doing something wrong that is causing this to distract me or is my approach through hypnosis the wrong way to achieve asrtal travel.