Firstly I'd like to say hi to everyone, Im new to the forum. Ive been wanting to do astral work for ages and only recently started it seriously. Could someone explain what the difference in the below text is? Im not in fact familiar with the new age concept of visualisation so not sure if what im doing is right. For example, when using the full body circuit to raise energy, I see (in my minds eye) my body and imagine my awareness puishing energy along it. Now, am I supposed to see or feel? Thnx for help in advance.
"How To Enter A Trance
Do the relaxation exercise and calm your mind through breath awareness. Imagine you are climbing down a ladder in the dark. Don't visualise a ladder, just imagine you can feel yourself doing it."
"How To Enter A Trance
Do the relaxation exercise and calm your mind through breath awareness. Imagine you are climbing down a ladder in the dark. Don't visualise a ladder, just imagine you can feel yourself doing it."