Hi Everyone,
I recently purchased Mastering Astral Projection and have only finished day 2. I'm having trouble with the body awareness system. I have to visualize because I can't get the tactile memory thing down. Will this impede my progress? Should I stop the visual and just deal with the frustration of the tactile system?
Also, I kept getting pains in my knuckles during Day 2's energy work. Day 2 you focus on the knuckle. I don't have arthritis and there's nothing in the book about feeling pain in the knuckle. Does this mean anything? I didn't feel any other sensation other than that.
Thanks to everyone for your ideas!
I recently purchased Mastering Astral Projection and have only finished day 2. I'm having trouble with the body awareness system. I have to visualize because I can't get the tactile memory thing down. Will this impede my progress? Should I stop the visual and just deal with the frustration of the tactile system?
Also, I kept getting pains in my knuckles during Day 2's energy work. Day 2 you focus on the knuckle. I don't have arthritis and there's nothing in the book about feeling pain in the knuckle. Does this mean anything? I didn't feel any other sensation other than that.
Thanks to everyone for your ideas!