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This brings me to a question , What exactly is magick? , is it a force from within? ,or from other sources? , can someone please explain?

Well.... , I'm back in this pulse, so.. lets see... , ok.. , lets imagine the secondary energy centres are like the bones and your primary centres are the muscles , to put it simply big muscles with weak bones IS NOT good.. , which means.. , your primary centres must be unstable , just waiting for secondary centres to catch up is not only the slowest way to develop but also the worst way as in... a number of things can happen from OVER active primary centres to mental,physical and psychic problems and instabilitys and also energy depletion and problems , take a few weeks developing your secondary centres and you will find even better more powerful primary centres , so especially for your purposes it would be in your best interest to develop the secondary centres first (sorry if the post is a bit..... late? lol was busy!) it may seem like its a good thing to be just working on the primary centres but believe me , it is not , for kundalini , working on secondary centres will help since they are the balance so to speak.. , and remember if you feel a kundalini spike then stop IMMEDIATELY and don't do anything energy related for a week , your energy body should fix itself then and you should be right... , well , that's all that comes to mind right now , tell me if i missed anything or anyone feel free to say what i missed

Hi Alex

Look , in NEW Robert Bruce recommends that you stimulate the secondary energy centres for 3 months first and THEN start stimulating the primary centres ,if you just work on your primary centres then your secondary centres can take years to catch up but if u do what he says then you will progress at a decent pace(alot faster than waiting for years) with steady results , plus if you work the primary centres first then you are sure to get mental and physical and psychic problems , point is ... just don't ignore his warnings and recommendations.

Now for the problem of how you cannot feel your secondary centres , according to NEW your secondary centres are just inactive and you should just continue working on them and they should come around , if they don't after several weeks then you should get a full physical checkup with your doctor because if they are still inactive then it means you could have some serious problem .

About the strobe effect... , it is a per-session and over a period of time thing , see it depends on your energy level or rather how much energy resources you have(how well developed your energy body is).

And lastly , the spiders on your back feeling.. ,if it is(feels) like spikes up your back , maybe even painful then it is most likely premature kundalini which is very bad , if this happens then take a few weeks off energy related things and then try stimulating your secondary centres again.

And one more thing , read the WHOLE article/book/tutorial atleast once or twice first before anything just to make sure you understand it , hope this helped!.

Yeah , he did so via the healing with the heart technique, which is why he mentioned it in that article ``Healing With The Heart``