I'm planning on joining a gym as soon as i start a new job. Its one of those typical corperate chain gyms with the happy-go-lucky trainers and high tech equipment lol. It also provides some free classes, one of which is Yoga. I'm not quite sure what type of Yoga it is, i havnt looked into it properly yet.
I'm just wondering if theres anything i should expect?... im afraid it'll be one of those fad polluted things so that its changed to suit the type of people who arnt in it for spiritual growth.. if thats even possible?
I'm just wondering if theres anything i should expect?... im afraid it'll be one of those fad polluted things so that its changed to suit the type of people who arnt in it for spiritual growth.. if thats even possible?