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Hi,
I am still new to this forum.
I have seen many posts talking about brain method that Frank explained so well and surfed around the forum but have found nothing relevant- all posts seemed to be continuous parts of the brain method discussion. I am really interested to know what this brain method is and very happy if someone could direct me to original post or could explain the method to me.

Many thanks

Hi everyone,

I am new to this forum, just signed up yesterday. After yesterday reading about phasing- the term thats was new to me, I was very interested and decided to try it out today. and surprisingly I got experience from my first time trying it, but not sure it was phasing or AP? I appreciate any comments or thoughts made on this, thank you forefront .
Here is the story:

I have been practicing AP for about 3 month and till today never had any real conscious AP, except for having sleep paralyzes 3 times before.
This morning I use binaural sound tracks. I do the conjuration with white light ball everytime I go to sleep or practice this.
I layed down on my back and started with the triangle technique that I just found on this forum, I did it for about 35 mins (my AP sound track that I created myself lasts for 45 min) but seemed it had not result what so ever at all, i didn't even feel relax. so I decided to stop it and change my AP sound track to another one that lasts 20 mins. this time I did the phasing technique that I also just found in this forum- watching blackness and paying attention to inner occurrence.
As I start noticing images that came in that blackness they start to fade and then anothers appear. I kept happening so until I suddenly saw very bright white light, I felt puled towards it-like the source of energy-I was thrilled out of its energy. The I felt vibrations and knew it was going to happen.
After letting it to vibrate for a while I decided to wake my body up slowly but felt very strong pull back. I did open my eyes and saw myself still lying, while the same time I felt very certain that I was already sitting on my bed instead. I did start to move my arms and legs- I cant see them actually moving, but I was completely certain that they did actually moved, I opened my eyes to check for many times but still seeing my self lying- so I decided to inglore it and not opening my eyes as i still could see things very clearly- about 90% of how clear it is when I am awake in physical. so i kept struggling to win the pull back that it put on me till I was able to reach my feet with my arms. I then move out of bed and stood up.
I did the jumping few time with intention to fly but it didn't work. I decided to go out to check things outside and see if I could verify any information i might check later on when back to physical. I think i walked through the wall- dont remember exactly- then the scene changed gradually to outdoor of my place- outside the hostel i am staying- but its dark. I walked to the car park area and was trying to remember a number so that I can verify its validity later on. there were so many number that I had trouble deciding on which one to focus on. I finally picked up one but it started to fade as I focus on. Then I felt that I am going to go back to physical and indeed i did.
The outdoor scene felt very familiar to me, and overall the place was similar to the outside of my real physical place. But it was dark outside while actually I was practicing this in the morning.

So my question in here is was it a phasing that I experienced? as I vibrated so I think it must have been AP. But then the experience wasn't very real, even though things were very clear in my sense- or maybe its just lucid dreaming? I then checked the clock and turned out the whole thing happened in only about 15 mins.

Thank you all for your thoughts
Kolia