Yesterday night around 9 O' clock i went to my bed with the sole intention of projecting. I was giving myself self affirmations from the evening, because self affirmations has worked magically for me in the past.
As I've said i was resuming practice after a long period and i already had asked for assistance in the forums.
Thanks propuzhah for bringing the '66 Astral projection techniques' to my mind again. I started my attempt by maintaining breathing awareness and chanting the 'Gir-ti-tak' mantra in mind.The rhythm that it generates is awesome and it soon gave me peace of mind.
I was drifting to sleep at certain times but i kept the thread of awareness alive even though the body was surrendering and after 30 mins or so, at one point i felt myself lifting-off.
That was surprising, because i was eager what technique to use once i reach the vibes, but here i didn't have to worry at all. It simply lifted off and i don't remember being in the midst of vibrations at all.
Has this occurred to anyone, a lift-off surpassing any sort of vibrations?
Anyway, my journey didn't last long, hardly 40 seconds and i was only surfing the space inside my room. It was completely dark, but objects had enough pale glow around them to make it recognizable.
Remember seeing the TV[earlier used to be in the room], TUBE LIGHT and a CALENDER[not in the room].
This i have to say is probably my first conscious OBE exit, as i didn't fall asleep nor was this any kind of 'opportunistic' exit.
Now I'm back in confidence, and I'll attempt it again tonight o make things a routine.
Recommendations to beginners:
If you've been trying for so long without much success, then giving things a break as in my case can be fruitful.
If you're unsure of whether you've the ability to project, self-affirm yourself every time you think of it. Self-affirmations seems to be an under-estimated exercise, believe me it's equally worth as any other method you carryout for projection.
Breathing awareness applied along with 'Gir-ti-tak' mantra can be effective. Just try it out for yourself, there is something about it. This method can be found here-
http://www.scribd.com/doc/11483227/66-Astral-Projection-Techniques
As I've said i was resuming practice after a long period and i already had asked for assistance in the forums.
Thanks propuzhah for bringing the '66 Astral projection techniques' to my mind again. I started my attempt by maintaining breathing awareness and chanting the 'Gir-ti-tak' mantra in mind.The rhythm that it generates is awesome and it soon gave me peace of mind.
I was drifting to sleep at certain times but i kept the thread of awareness alive even though the body was surrendering and after 30 mins or so, at one point i felt myself lifting-off.
That was surprising, because i was eager what technique to use once i reach the vibes, but here i didn't have to worry at all. It simply lifted off and i don't remember being in the midst of vibrations at all.
Has this occurred to anyone, a lift-off surpassing any sort of vibrations?
Anyway, my journey didn't last long, hardly 40 seconds and i was only surfing the space inside my room. It was completely dark, but objects had enough pale glow around them to make it recognizable.
Remember seeing the TV[earlier used to be in the room], TUBE LIGHT and a CALENDER[not in the room].
This i have to say is probably my first conscious OBE exit, as i didn't fall asleep nor was this any kind of 'opportunistic' exit.
Now I'm back in confidence, and I'll attempt it again tonight o make things a routine.
Recommendations to beginners:
If you've been trying for so long without much success, then giving things a break as in my case can be fruitful.
If you're unsure of whether you've the ability to project, self-affirm yourself every time you think of it. Self-affirmations seems to be an under-estimated exercise, believe me it's equally worth as any other method you carryout for projection.
Breathing awareness applied along with 'Gir-ti-tak' mantra can be effective. Just try it out for yourself, there is something about it. This method can be found here-
http://www.scribd.com/doc/11483227/66-Astral-Projection-Techniques