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Has anyone here experimented much with dietary supplements in their phasing and/or OBE work?  I know the most popular perception is that they are used primarily for lucid dreaming.  I've a bit and can say I've had mixed results but almost always have an experience of some kind.  For me they tend to induce the OBE state every time.  Granted I've experienced traditional OBEs off and on most of my life without drugs of any kind, but that's what the supplements seem to do for me in addition to vivid/lucid dreams.  Though I should again add I tend to have such experiences without dietary aid.

I'm currently experimenting with ways to include this into my phasing work.  I can go into more details if anyone is interested.

Hello and thank you for taking the time to read my post.

I have been practicing achieving the Focus 10 state for some time and would like to share where I am in my development with the AP community.  I am looking for some insight or guidance from those individuals whose wisdom and experience is greater than or equal to my own. 

I practice about 3 times a week with and without the hemi-sync CD and have been for at least 8 months now.  I am able to achieve a F-10 state to the point where the depth of my mind's eye expands and takes shape into the 3D blackness as it is often referred to.  I can get to this stage fairly consistently and have gotten better at maintaining it.

From there shapes and images occur as brief flashes.  Other times images will form from the blackness itself which is different than seeing a quick picture (that's hard to explain).  For example a road might begin appear, or a man picking up garbage on the street.  Last night a thin wavy line made its way across the bottom of my field of vision.  Sometime I drift off and dream images begin to appear and other times I hold it together.

Any thoughts?