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Rex,

never be afraid to ask any question you have on these forums.  When in doubt, PM someone that seems knowledgeable.

Try here:  http://www.psipog.net/newbies.html

Go here :http://www.redarmy.angelcities.com/ss/menu.html
Have fun.

Start out by making a Psi wheel.  Get you a squared piece of paper 1.5 by 1.5 inches and fold it in half both ways and then in half both diagonals.  Just concentrate on it for a while and you will know if you are about to be able to do it when your hand starts tingling or becoming numb.  The top of your head may become numb too.

Concentrate on your eye movements also when doing it.  I have noticed that a lot of times if you move your eyes when it starts to move, it will just stop.  Once you get it going, you should be able to keep it going until you get tired of doing it.

Hope that helps.

I have a question for anybody that may know, how would I hold my hand when levitating an object? Do I put the item in my hand and concentrate on it or do I just leave it where it is and concentrate on it?  If I do leave it where it is, how do I hold my hands to make it rise, do I just hold it sideways facing the object like I do when spinning the wheel?  Do I have to say any commands like UP! or something?

Hi Rex!

First of all a psy wheel is not manipulating energies to a form of a wheel so don't think wrong.
A psy wheel is just called like that because you make a wheel of paper and spin it with you psy power.
Psy can do a lot of stuff.. You can control other objects with your mind and use Telequinesis, Moving objects.
A psy ball can cause a small effect (unphysical) on someone. It can harm his thoughts and make him dizzy or weaker.
It don't have a really strong phisical effect at all.

When people refer to "psi" on forums like these, they're usually refering to "Mind energy."

Some people consider Psi to be different for chi/ki.

Some consider them to be the same.

(Same for chi and ki)

The astral body is the body that our conciousness is in when we project into the astral.  So in case you didn't already guess that means you control it like your physical body except when you go to fly you have to will it to happen and when you want to go through something you press a little harder than normal on the object.

Meditation is the opposite of concentration, you have to clear your mind of all thoughts. Both meditation and concentration are beneficial and it is probably best to practice both in cycles (meditate then concentrate straight after).

Many people have meditation confused with concentration, and say that you should visualize something, but that is not meditation. Just try to clear your mind of all thoughts, it takes practice to maintain that state for long periods of time.