While I was in sleep paralysis, I was telling myself in my head to rise and go to the next level. Everything from my neck down started rising until I was upside down....I was stuck by my head.....how do I get pass that. I tried the rolling out technique and I found myself laying on the floor, but I can never get away from my body. I was able to get farther before, but now I can't leave my room. Any tips?
and I'm sure someone was touching my legs and placed them back down...
and I'm sure someone was touching my legs and placed them back down...