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Hi Katrina

The way I see phasing (and phase) is after I've had a good few hours sleep.  I sometimes wake up in the early hours and this is the best time as I've already had my rest and am less likely to simply fall back to sleep.

The key for me is relaxation.  To relax not only the body (which should be fairly easy if you are already in that sleepy/drifty mode), but you also need to lower your mind to just before the point of falling asleep - which isn't quite as easy. 

What should happen (and it can be the first time or it can take lots of practice) is that you start to see images, lots of them, perhaps 3 or 4 per second.  They are normally too quick for me to latch onto any of them, but after a few seconds of this, one image will stay, become stable and you are then able to look at it, around it and it will become three-dimensional.  Some instinct will tell you that you are now able to enter the scenery (if you have not already done automatically).

Sometimes I tentatively put my arm in (not my physical arm) and will see it waving around in front of the image.  If I'm struggling to get in, I touch something in the image and this instantly puts me in the picture - with my mind awake and alert and ready to go.

I think the two major stumbling blocks are not being relaxed enough (physically) and not being relaxed enough (mentally).

Very simply put, you are training your mind to stay awake as you watch a dream open out before your eyes and are then able to step into that dream with your logical mind fully in tact, thereby starting the dream lucid.  From here, you can do whatever you like, stay with the imagery or move onto somewhere else, perhaps meeting deceased friends/relatives or visiting The Park, or whatever.  The (inner) world is your oyster!

Sarah

Thats a W.I.L.D (wake induced lucid dream)... thats a bit different to phasing although I guess you could say they're cousins. When you phase you simple direct 100% of your attention inward until you become "out of phase" with the physical... I get vibrations, astral noise, chakra sensations and then pop im free, floating in 3D blackness. There are a couple of things I find that help me... One: simply noticing the blackness infront of my eyes and keep noticing it again and again. Two: at a particular point I feel im able to "merge" with the blackness (then i start getting exit symptoms). Three: Alternatively just raising energy for about 5 - 10 minutes is enough to onset the vibrations... What I do is a open the minor charkas in the feet then raise energy up through the legs to the base chakra and then open the base chakra, then I raise energy up through the legs, to the base and up to the sacral chakra etc etc until im right up to the crown and by then I have vibrations.

seen it. pretty good. found the last part the most interesting!

i hope you dont mind if i just cut in here and say... on the subject of "jump starting" i went through an experimental phase with binaural beats and it was pretty neat but one of the settings (on i-doser) was peyote! When i did that dose the only thing i could say was "its so strange, i cant describe it"... I just felt this bizzare oneness. Totaly indescribable... but i do agree that "drugs" are counterproductive in the long run.

Im aware of all that and I do understand it and how it happens throughout the body except for the pancreas. All other parts of the body can be regenerated because they have stem cells the pancreas has no stem cells, its a physical impossibility to regenerate it naturally. Which is a real shame!

melody you still didnt really answer my question. I know exactly where you're coming from though, have you ever read "Hands Of Light: A Guide To Healing Through The Human Energy Field" by Barbara Brennan? Thats an awesome holistic healing book that has no nonsense in it its a wealth of information about the human energy field... It would be interesting to view the aura of someone with both types of diabetes because disease is always present in the human energy field (aura, subtle body, whatever) before it manifests in the physical.

Often people negate or downplay the importance of one or the other (physical vs spiritual) when talking about health and this I feel is a shame because they are BOTH important! The physical body is eventually where disease shows up but not without the help of its counterpart the human energy field! All disease is first present in the human energy field (aura, subtle body, soul, whatever) The energy body can be corrected which should in turn dissolve the disease as this is the level the disease is actually on but my question is... when the energy body has been corrected how can the physical body correct itself if it has no physical mechanism to do so?

...comedy doesn't exist.

thats funny.

im reading the miracle of fasting at the moment, its wonderful! Im definately going to fast as he suggests.

The mind controls the body, somewhere there must be a short circuit in the brain telling the brain to attack its own cells its that simple. Unfortanately the complex thing is finding out how to change that.

nup. in that post im talking about the same post im talking bout in this one!!! thats not the post im reffering to. im gonna try find it again..

i searching on the forums one day and i came accross a post either by or mentioning robert bruce but it was saying he knows how to possess things but wont give out the method. If anyone can find that post i'd love to read it again...

lol@witches getting high

soz just had to add that.

well it definately felt like an OBE! i was very lucid during the OBE portion much more so than the initial dream portion. I wish i'd stayed out longer!

tell me melody if a persons pancreas is dead, it has no stem cells to regenerate and its the only way the body can naturally make insulin how is a raw vegan diet going to make them produce insulin?

hello melody and astir.

melody the notion that astir is ATTATCHED to having diabetes is just silly!!! Im sure anyone would love nothing more than to find a permanent cure but it seems that these "miracle" cures are very misleading. Although there are instances in which some patients of disease do experience "miracle" cures... Personally I dont subsribe to the notion that they are miracles... the patient merely did something different and got a different result. I myself am very interested in health and disease and ALL the ways disease can be treated. Astir your experience brings you first hand knowledge (the best kind) and like I said I would love to read that book on insulin. The information about the pancreas containing no stem cells is new to me, thank you for that and yes it does make it impossible then for the pancreas to regenerate sadly. Im currently researching into certain autoimmune diseases as I find them extremely interesting, lately they've just come right into my life which means one thing... STUDY THEM! The story of the young boy developing type 1 diabetes whilst being raw vegan his whole life is interesting... I dont think we can conclude indefinately that the autoimmune trigger is or isnt in the food (any kind)... Whats interesting to note is that "The type-I diabetic went from an insulin intake of 70 units to 5 units. The other type 1 diabetic remains completely healed of diabetes ." forget the second half of that qoute because i dont quite believe it... but the first part from 70 units to 5? what is going on in the body to make that kind of change? (if thats even true but lets suppose it is for arguments sake)

"According to the research of the New York Times, there are 21 million diabetics and 20 million pre-diabetics in America, the same in Europe, and more in India and China. At the current trend, 1 in 3 children born after 2000 will have diabetes, but it was under 1 in 100 at the turn of the century. Yet still many say life-long medication is required, and diabetes is "incurable" by nutrition."

Its become blindly obvious to me that more and more people are being diagnosed with diabetes and younger kids are being diagnosed with type II diabetes which is generally an adult disease. Look at the numbers 1 in 100 at the turn of last century and 1 in 3 after 2000. If you do the same things you've always done you get the same results you've always got so the numbers indicate to us something has definately changed (for the worst) but the question is what? The answer is simple... Our Diets. Diets 100 years ago would have been much different now im not a food expert so i dont know all the details but i know one thing for sure and that is there is so much JUNK FOOD and poor dietry choices these days and they are most likely the underlying cause for such a huge jump in the number of diabetics. I also theorize that if the disease is hereditary its possible it has been bred into more and more people but i doubt this HIGHLY!!! In terms of the diet argument in relation to the vegan kid who was diagnosed with type I, we know its heridatary so its likely the kid had a genetic pre-disposition... im not saying its the only case (cos it wouldnt be of course) in terms of diet in relation to the SAD (standard american diet) the percentage increase of diabetics is PHENOMENAL and of absolutely EPIDEMIC proportions. Those numbers speak to me. They jump right off the page and say "something changed dramatically here and its nothing but bad news"... which leads me to thinking... If say 1 in 3 people (born from 2000 onwards) where are we gonna be in 2100? Will everyone on the planet have diabetes? The numbers suggest we are heading in that direction... just imagine if the entire human race was dependant on pharmacuetical companies. People could be controlled so easily because if they stepped out of line their insulin supply cut and they would die. Now i know thats an extreme situation and im just speculating here but dont you think thats where we are heading? Whilst there is no scientifically recognised permanent cure the numbers alone speak to me... diet is a major contributing factor to diabetes. Astir thank you for all the information you've shared with us its been a big help to me and I agree with you those websites claiming to cure diabetes completely with a raw vegan diet DO border on malicious... however I dont beleive their INTENT is malicious, i believe they have good intentions and maybe what they are doing is working somehow in some way on some people (but not all im gathering). Im going to look further into their claims.

Astir you mention you too are coeliac... have you done much research into coeliac? I was doing some today and I found the history of the disease very interesting particularly its turning point in the 1950's... I have not a clue why ONE tiny study of 10 children changed the face of coeliac the way it did when there was so much support and evidence for its previous "cure". The previous cure was more than just a gluten-free diet it was a diet which restricted the intake of particular carbohydrates, it was said that if a patient followed this diet strictly for 12 months they would be CURED of their coeliac. Now im not one to say "thats BS" but i do certainly find it a very interesting read and it seems like its a viable cure although it leaves me asking... do they mean that following that diet for 12 months (having no autoimmune reactions) will stop any further autoimmune reactions for good? I have heard thats possible although not any use to diabetics really but certainly coeliac sufferers.

here is the link:
http://www.scdiet.org/7archives/scdceli1.html

Sergey never took insulin. As soon as he was diagnosed, Victoria panicked and started to search for solutions. She knew that the injections with synthetic insulin would only lead to further deterioration inside the body. So Sergey's pancreas, I presume, did not yet shut off completely, and could be therefore regenerated when given a chance.

Distinct possibility. If we look at the autoimmune disease coeliac we see that when a gluten free diet is followed the stomach regenerates whatever damage was done to it by the autoimmune in a period of 6 months - 2 years. So it seems to me a possibility that if raw vegan food does not contain the autoimmune trigger for diabetes (or at least a lot less of it) and the pancreas is still functional to a degree that the body will be able to repair it.

The diet experiments previously done regarding diabetes – they used cooked food including fish and lean meat. Cooked foods no longer posses any healing properties. When you cook food, and especially when you combine different ingredients, you create very complex and unnatural molecules that the body is at odds how to process. And it cannot deal at all with many such complex inorganic molecules. Also, if such molecules get into the blood stream, they create problems inside the body. They are mostly stored some place and are responsible – along with various chemicals we digest – for the toxic condition inside the body.

Agreed. I'd like to add that while controversial, "the china study" points to all animal based proteins actually being detrimental to our health. 27 years worth of research speaks to me (in conjunction with other studies with a strong positive correlation). So if we take into account the cooking of the food producing complex inorganic molecules our body isnt equipped to deal with and aninal based proteins our body isnt fully equipped to deal with this has a big impact on whats going on in the body... if these cooked foods are triggering the autoimmune then the previous diet experiments results ARE NOT representative OR any in way an indication of the results a RAW Vegan diet may produce.

Considering the trigger for the autoimmune is not known its important to take the above into consideration.

Pathogenesis: Diabetes mellitus type 1 is an autoimmune disease. The autoimmune process begins many years before clinical detection and presentation. It is directly against beta cell of the islets of Langerhans. The destruction must be very heavy, more then 90 percent of beta cells must be destroyed for clinical symptoms to develop. The speed of the beta cell destruction is variable. What is a trigger for autoimmune destruction is not known. Some authors have speculated about several viruses and other environmental factors in genetically susceptible individuals. The following evidence exists that diabetes type 1 is an autoimmune disease:

It says the autoimmune trigger for diabetes currently isnt known... So there is a GOOD chance that whatever the trigger is resides in cooked for OR the cooking OF the food. The fact that a raw vegan diet does have POSTIVE effects on diabetics is at least an indication in the direction of the autoimmune trigger being somewhere in cooked food. Theres a big difference between raw vegan food and the Standard American Diet.

Mez, I strongly believe that your girlfriend can greatly benefit from an all raw vegan diet. Especially when there are problems in the guts, a lot of undigested, complex, inorganic molecules get into the blood stream and mess up with one's body.

I beleive EVERYONE would benefit from a raw vegan diet!

In Coeliac the autoimmune trigger is the protein gluten the only way to treat it is a gluten free diet. Gluten is present in wheat, rye and barley (plus malt/malt extract, yeast) so if ANY thing containing any of these is ingested the autoimmune is triggered and the body produces its own antibodies to attack its own cells. My Gf suffers agonising stomach pains when she ingests any gluten. Its painful to even watch. I dont think anything will "cure" the autoimmunity although i'd love to see myself proved wrong and believe that somehow, someway it is possible. We just havent found how yet.

thanks for that post it was awesome. I'd love to read that book! my gf has an auto-immune disease (coeliac) and yeah the only way to treat it is with a permenant gluten free diet. I learnt a few good things from your post and you're definately right not to trust pharmacueticals!!! Anything money making is approached with caution... I dont ever trust corporations. EVER.

So you're saying that type 1 diabetes on a raw vegan diet taking no insulin WILL die in or around a 3 year period? geez! I'll have to look into that myself. Im guessing theres never been any study of diabetics on vegan diets over a prolonged period of time IE 3 years? There really needs to be one i think although from what you said im guessing that they'll use up all their reserves of insulin (if thats how it works) and then they'll go into a coma and die anyways.

your thoughts?

its kinda nuts how heavy those stones in the pyramid are.. and how high the damn thing is combined with the precision of how amazingly accuratly the stones are cut and placed then cemented. Its an engineering feat we couldnt achieve today... so how were neolithic people supposed to have built something we cant even build today with seemingly synthetic materials?

I found this from one of the links in the original post.
http://www.s8int.com/greatpyramid.html 

Still further evidence that the dynastic Egyptians did not construct the Great Pyramid may be found in sediments surrounding the base of the monument, in legends regarding watermarks on the stones halfway up its sides, and in salt incrustations found within. Silt sediments rising to fourteen feet around the base of the pyramid contain many seashells and fossils that have been radiocarbon-dated to be nearly twelve thousand years old.

These sediments could have been deposited in such great quantities only by major sea flooding, an event the dynastic Egyptians could never have recorded because they were not living in the area until eight thousand years after the flood. This evidence alone suggests that the three main Giza pyramids are at least twelve thousand years old.

its interesting that the evidence there suggests the pyramids are 12,000 years old.
That site is well worth a read... It points out another interesting point and that is that each of the three pyramids on the giza plateau has a shaft in the kings chamber and when you look directly up it, each one of them points to a different star in orions belt.

If you put a dead body inside the kings chamber it doesnt decay, it only dehydrates. This experiement has been recreated and performed numerous times. VERY interesting.

wow that was awesome! I had no idea about the composition of the materials of the pyramids. Interesting how it seems impossible for them to have been built by man... Somethings definately up!

I read somewhere the results of an experiment conducted where they put people with diabetes (type II im assuming) on a vegan diet and something like 90% of them no longer had to inject insulin after about 30 days on the diet. Dont qoute me on any of that but thats what i read.

its in the astral... there is no specific region its in or has to be in! although i'll bet theres flying monkeys on that island.

the goverment engineer it so that the people beg for crap like that.  thats how they roll

Ok well this morning when i was waking up... I got the vibrations like i often do in a hypnopompic state and they'd come and go but i was trying to project anyway at SOME point I must have fallen asleep although its not clear to me when i did because it felt like i was concious the entire time... which is bizzare because I found myself in a dream environent and I didnt realise it at the time. Yet I still had the vibrations and was trying to OBE at this point whilst now (unknowingly) inside a dream...

very confusing...

Anyway I succeeded in my OBE within the dream... I had the vibrations and managed to get all the way out of my body in this very odd fashion of kinda peeling away from it with a mild dizzying sensation. When i was out I walked through the wall one way into a different room, then back to the original room, then through the wall the other way... Now all the rooms were in my house by the rooms were somehow synthesised... like the end room was combined with the bathroom. It was very strange. Anway whilst in the "OBE" i was quite lucid (i just didnt click that the rooms were wrong) and so I said to myself... oh oh oh i know! I'll meet my guide! And so i closed my astral eyes and now I was in the 3D blackness... but I didnt see my guide anywhere so i was like... hmm im just gonna return to my body so I can remember all this right now. So I just leaned back from a standing position and fell... The adrenaline rush was huge upon waking up and my eyes shot open and I sprung up.

But this was a false awakening... I had returned to my body and re-awakened inside the dream. I proceeded to tell my gf all about the experience. Then at some point I actually woke up... and realised what had happened. I was extremely confused. It felt like a real OBE and I was lucid but it occured whilst in a dream but I was awake before the dream started then somehow slipped into it. After the OBE I had a false awakening into the same dream which is just BIZZARE.

I dont know what to make of it. Hell cool experience though.

Im not a fan of prophecies either but this is different this is real. Real people, Real mandatory "guidlines", Real danger.

Im not looking at the whole "3 billion people are gonna die" aspect cos that (to me) is just hype. EVEN if it would happen it isnt happening right NOW. Whats happening now is we're on the way to a global change where everyone's health is at a major risk.

It doesnt take a genius to work out that deciding the right amount of nutrients to sustain human life should be done with BIOCHEMISTRY. Instead they've used Risk Assessment which is a branch of TOXICOLOGY. Nutrients arent toxins. They are nutrients. If you want the correct set of data you must use the correct science. How in the world is toxicology the right science? Its not... they're using it to fool us into thinking its scientific. This lady has done her homework on these guys...

Codex Alimentarius was started by WWII war criminals. Convicted war criminals. They ran a huge company (IG Farben) that supplied things like the gas used in the concentration camps aswell as fuel for all the vehicles. All for the sake of profit. I dont exactly think these guys have our HEALTH in mind. They want to make money... thats plain and simple.

I wouldnt just brush it off as a "paranoid prediction"... LOOK at the situation and take everything into account. This ladies not trying to scare us she's saying "something scaries coming and we need to change it so that its some beneficial or we are in BIG trouble"

you cant say its untrue before its even happened silly! haha. The fact of the matter is that its COMING and its going to be BAD for EVERYONE.

you cant even begin to compare 2012 to this... its complety different. comparing this to 2012 takes it way out of context. Its not some mayan prediction its a real world situation thats happening right now.

The people would never go along with it.