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If you are tired during the week I would not practice.   It is not good going to work and being tired.   Practicing in the weekends might be better if you do not have to work.   

Sounds great, try it and see how it goes.   I do not use anything anymore to relax because it puts me to sleep.    It can work for you.   

It is best to be alert.   Your body and mind is relaxed and being alert is a  great way to ap.   You know what you want to do and you are not falling asleep.   

I do not know for certain but I do not think you can ap from it, unless it happens by itself without you doing anything.    The reason I say this is because some years ago I was with a group of people and we did energy exercises.   We raised energy up and down, energy in and out of our body.   After a while I could feel the energy.   It was amazing but I thought what use was it.   What practical things could I do with it.   I asked the teacher can you ap raising your energy.   He said yes.   The teacher kept saying the reason you raise energy up and down is to stop people from draining you with their negativity.   It will also stop you from being tired.   Later on I thought you cannot ap from it.    I asked the teacher what method he uses to ap and he was not able to tell me.   There was another person in the group that raises energy a lot and she said she was not able to ap.   I did a lot of work raising energy.    It was interesting but I did not want to continue doing it as I did not like doing the exercises much.  

I have the same problem.   You can overcome it by not thinking about it.   The more you think about it, the more it happens.   It still happens to me and I have to swallow a few times but after a little while it settles down and I am able to meditate. 

That was interesting EscapeVelocity.  I enjoyed reading that.   It shows that it is easy for something to go wrong.   Things that you would not imagine to happen would happen.    I think it is best to learn to ap yourself otherwise you are depending on people to pull you out.   

 That sounds great Lumaza.  Thanks for sharing it with us.   I would like to try the candle technique.   I think I will try it tonight.   Did the candle technique work on a regular basis, work few times, sometimes or was it just a one off.  I think we all agree to pick a technique that you like the sound of and do it.   

This is not really a technique that you would expect to hear.   The easy way to ap is to know that you will ap and expect it will happen.   Ap happens.   I have to make sure that I am not too hot or cold or otherwise I am thinking that I am too hot or cold and I am not able to relax.

I liked the wallet scenario Xanth.   I never thought of things like that, like people giving the wallet back because they are being watched.   I learn things all the time.   

I have that problem with wanting to swallow.   I try to forget about it.   The more you think about swallowing, the more you want to swallow.   I might have to swallow a few times then I forget about it.   

 What ThaomasOfGrey said about staring at a candle sounds really good.   I like that idea.   I do not think there is a technique that has a higher success rate than other techniques.   Any technique will work when your mind and body is ready to ap.   I think the ap books teach people that you have to have the right technique to be able to ap.    I have used many different techniques and they all work.

When I started to get my biggest vibration, I felt that I had to pee and instead of taking a tinkle I immediately ejaculated all over my underwear.

Does anyone know why this happened when I was feeling the vibrations during my AP attempt?

It could be an ap sensation.   There are all kinds of ap sensations, such as, noises, named being called, sexual excitement etc.  I would not worry about it.  Next time it may not happen.   Sexual excitement will routine ap attempts.     

To be honest I do not know if we should take them in to a country.   It is something I never thought about because it is too hard.   What would we do with all the people and what problems can occur.   I think people should be helped.    They cannot be left to rot somewhere.  I am glad you think not everyone is awful.   There are a lot of people who put them into the same category, they are all bad.

Thank you all for your replies.   Szaxx That is really good to know.
desert-rat  I never thought of that but it is possible.   Perhaps it was a misunderstanding between the people involved.
PlasmaAstralProjection I think you are right, we can all be strange.  We should not worry about it. 

When you get vibrations, try different things and see what works for you.   I would write everything down in what you are doing.   You can look back and see what you have tried.   I would write what type of vibration you got.   What exactly did you do.   Were there any thoughts.   Sometimes thoughts can wreck it.   Sometimes you do not have to do anything.   You just have to wait.  It happens without you trying.  There are other factors as well.   It is important to write things down and try and work out what went wrong.   That is what I did.

Do you think our minds are strange.   I was meditating late this afternoon and I heard someone saying to me the person who they went out to dinner with wanted to put the baby into the toilet area.    This happened a very long time ago and I had forgotten all about it.   It is strange that that came into my mind.   I never thought about it.   It just flashed into my mind.   I think the mind is very strange.

It is terrible that people do awful things.   We should remember that there are a lot of kind Muslims.   I would not like it if people hated Australian people because Australian people do terrible things.  Of course, a lot of Australian people are very nice.   It is the same in all societies. 

That is good to hear Lumaza that you can ap as you have a TN.   You are very determined and as a result you have learnt to overcome it.   I think that is great. 

You sound like you are doing very well.   I think everyone can learn from you.   When you feel parts of you moving that is the time to spiritually move away from your body otherwise you will always be stuck.    It should not be hard to do as you are already loose from your physical body.   The author Buhlman recommends to say door now, or whatever you want to say.    That way you will move there.    For this to work you have to believe and know that you can do it otherwise it will not work.   That is how it is for me.   

I have learnt that we live on after death.
I am probably wrong but I am saying from my experiences, there are no monsters, creatures or anything bad.   The astral is like physical except there is no starvation or bad things. 

I have had two very strange symptoms.   One time I heard what sounded like a helicopter in my room.   I could feel myself being moved onto this machine.   I was in this machine with a man and I was taken to a suburb and he left me there.   I do not know why I was taken there.   I should have asked.   Another time I heard what sounded like a hair dryer.   I could feel the cold air onto my chest.   I did not ap as that was very off putting.
This morning I took a deep breath and felt myself relaxing.   I imagined myself swaying and it felt like I was really swaying.   I was only swaying a little bit but it was enough to know I could get out of my body.   I spiritually walked out of my body.

What you say is correct Xanth but dreams are not great experiences compared to ap experiences.   I dream every night but I have no control over my thoughts or actions.   Dreams are boring.   Being able to have a conscious ap is a lot better.  It is like being physically in the astral.   I can see things clearly.   The scenery is magnificent depending where I am.   It is so much better than dreaming.   

Great Theory EscapeVelocity, thanks for your response.

I can't wait to have my first conscious OBE. I've found out that I get these vibrations whenever I feel drowsy and lie down on my back because when I lie down on my sides I immediately fall asleep.

Unfortunately trying to ap when you are drowsy is not a good idea.   You might succeed to ap but as you said you are not conscious.   It is too hard trying to ap if you are very tired.  It sounds like you will succeed.   Get some more sleep and you will get there.   

Sounds great Lumaza.   I am looking forward reading it later but I have to go out now.

I am not able to visualise.   I am hopeless at it but I can still ap.   Visualise something and do the best you can.    If your mind and body is ready to ap you will ap.   Even if your skill is terrible, you will still ap.   You will go to that place or whatever you visualise and when you get there it will look real.  It will look nothing like what you were visualising. If your mind and body is not ready to ap then you will not ap.   It does not matter how good your visualization is.   That is how it is for me.