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Hi I am mikron and I have has experience with crystals on many different levels and I can answer all your questions about etc....and you and I will both will  be surprised the answers are all within the realm of discernment and not  the ego etc..

Crystals  first and for most only work  within  a person energy field and require a person  have focused INTENT AND when someone is feeling good  and positive the crystal will  increase that energy !  

But be careful  because if someone is feeling down  or depressed it will increase that energy!  

so a person who is  positive is good to work  with crystal energy in healing and spiritual work !

can crystals enhance DREAMS OBE ETC...  the answer to that question is not yes or no  ,but rather  it might be better to say its up to the person   and the connection one makes with the crystal !  and the emotional energy !  Jump out of the box to understand the next statement !

one way to enhance these ideas  and get a pyramid and place the crystal in the center   or create an  grid pattern of crystals in the room where you sleep in !  this process can increase energy in the room and thus help overall! so someone might go to bed and  focus intent on the pyramid can    help

sleeping with crystals in ones hand is for advanced study because as i said the connection with a crystal is  the emotional focus and there are many energy systems within the body to take into consideration first!

How does someone know a crystal is for them !

go into a crystal metaphysical store   and use discernment and intuition  to pick one out ,close you eyes and open you third eye and see if the crystal sends you a visual or  sometimes you might get a jolt of energy  up you arm and connects with the heart chakra ,  this process is really simple  because it can be as simple in one second close you eyes and you might see some colors flash in your imagination ,  then the crystal is for you its a very personal and subjective experience  To Know your own truth!  

can some one wear a crystal over an extended time and the energies get  tough etc...   well the answer is  its up to the person and they should know about personal energy because of the ego ,it gets a little overboard !  knowing this  world and energy in very intense , most times the crystal can and will up the energy even higher and maybe the person can not  handle the increase in energy   again Know thy self and be a master of Light !


when we speak of dreams and OBE we are talking about only one thing that is "Consciousness"  it is the only focus that moves in this process ,to be conscious in a dream/obe or not   there are many considerations !


mikron

INCASE anyone lost track on above links ,here are other links that are valid



http://www.patrickcrusade.org/paradigmvol1.html
http://www.patrickcrusade.org/paradigmvol2.html
http://www.patrickcrusade.org/paradigmvol3.html

information from Drunvalo Melchizedek  spoke in his books about an ancient being called thoth !  who lived on planet earth for thousands of years  until 1982   and  drunvalo himself mention something  about that in order to stay alive the organs of the body must be conditioned   in a place called the halls of amenti !  its a secret place that is connected to shamballa no one knows what/if procedures the organs   go through !

mikron

death is part of the  healing/ascension process  already mentioned above the only ones who can live here for thousands of years are ascended masters  who are in total service to great spirit ~  they already went through   physical death got to the higher reality then go back down to physical reality to recapitulate  some lesson for humanity  once down here they don't have all the power that they had in the higher realms but they do have tremendous Light  that does impact humanity on many levels  ,Think of the being on the planet called Maitreya  you can find references on the web for him !  a returning Buddha
from what I believe is true he has  already going though the ascension process ,  the first person   and he appears on the planet  level and many places all at once!  You then get the idea it is more about the process in the now time not the end result. Take you life for instance DO YOU WANT TO FOCUS on immortality or creating more quality of life virtuous life and the shakti and shiva can unite  thus in form of immortality is in ever breath in and out ~  that is the process you need to focus on !

mikron