Envy you guys that can visualize good. It something that has always been hard for me. Therefor my obe techniques mostly based on sounds, thoughts, tricks. Funny even when I tries/did visualized somewhere, it was more me thinking of being there and then "looking" once felt there. Otherwise would see mostly just black, or static like old tv channel off the air. (but you can focus/look at the whiteness and sound with that, to get to vibes.
This how to visualize without seeing, the thought of being somewhere, the feeling, is the key. Say you was on a beach in paradise somewhere before (vacation), if you can "feel" how you felt then and then try and visualize on the "don't try hard level." Feel how you felt, remember the breeze, remember your thoughts, remember how this is somewhere you would always love to be, and remember something that had your focus then, cool looking rock, fish in water, whatever. Recreate that moment in your mind(the feeling), and if you can remember something like; I was looking at fish in water, sharp rock on shore you step on, something that caught your attention/focus; That is the moment to act and you can feel it when you there, open your eyes then.............It like you have to want something more than having an OBE, to bypass the obe barrier in the mind some have......Like an obe tonight would be cool, but an obe to that beach in Hawaii I was at would be cooler......
I had similar experianceishes trying to "look/see" with eyes, hard to overcome(for me at least)....I found that just relax and use/make your physical eyes "fallback/relax em" they not needed, and look(not look just see) to the back of your eyes to visualize, more like remembering but think of it being there Now, not then......
hope that can help with all the other good advice on your post, there many ways to OBE, finding what works for YOU is one of the hard things, specially if you only unintentionally got out your body, trying to recreate that is hard for some/many..............but yeahi'm just someguy on WWW, hope it helps.....
This how to visualize without seeing, the thought of being somewhere, the feeling, is the key. Say you was on a beach in paradise somewhere before (vacation), if you can "feel" how you felt then and then try and visualize on the "don't try hard level." Feel how you felt, remember the breeze, remember your thoughts, remember how this is somewhere you would always love to be, and remember something that had your focus then, cool looking rock, fish in water, whatever. Recreate that moment in your mind(the feeling), and if you can remember something like; I was looking at fish in water, sharp rock on shore you step on, something that caught your attention/focus; That is the moment to act and you can feel it when you there, open your eyes then.............It like you have to want something more than having an OBE, to bypass the obe barrier in the mind some have......Like an obe tonight would be cool, but an obe to that beach in Hawaii I was at would be cooler......
I had similar experianceishes trying to "look/see" with eyes, hard to overcome(for me at least)....I found that just relax and use/make your physical eyes "fallback/relax em" they not needed, and look(not look just see) to the back of your eyes to visualize, more like remembering but think of it being there Now, not then......
hope that can help with all the other good advice on your post, there many ways to OBE, finding what works for YOU is one of the hard things, specially if you only unintentionally got out your body, trying to recreate that is hard for some/many..............but yeahi'm just someguy on WWW, hope it helps.....