Messages

Hello, Questfinder, a warm welcome to the Astral Pulse.

As others have mentioned me, and as you yourself found yourself here at this page and its related query EXACT to my 60th birthday I find it fitting to jump in here with everyone. The others have covered things nicely at this point but I will add (what everyone here already knows) -- our lives and practices wax and wane. They breathe! Everything you and the others have said nicely shows this. It is good to hear that your life is bringing you back to APing, back to expanding your consciousness out beyond the 3D Earth-life frequency. At times we focus more directly within it, and at times we breathe, or otherwise push out beyond its boundaries. It is good to be meeting you at this juncture. I am in California, USA, where we just had an incredibly large earthquake as I sit here typing this. Another sign? ( !!! ). How fun. Whew! That was scary, the aftershocks will be significant, I suspect. Interesting times, to be sure.

Regarding the weekly meditation Eric and Carla have mentioned-- it is currently just once a week on TUESDAYS @ 3PM PST : this is the link : jump in with us anytime. Just to say, it is not guided, this is a silent sitting meditation **though there are no rules, some energy work during the sit, some chant (with microphones on mute), some work on the breath, etc.. On any given day, practice what you will. The idea of the group is to help hold us accountable to the practice, and to enhance our personal practices through the days between when we next meet as a group.

I am a disciplined spiritual student who has been practicing since age 12, and began teaching at age 38. At age 44 I experienced an awakening that involved Kundalini, the OBE, ET contact and activated a dormant spiritual skill within me that I won't go into here but if interested this can be seen on the website I keep as well as my youtube. All of what I have mentioned, at this point remains constant in my experience. And more is gradually working its way into the equation.

I look forward to interacting with you here.


Casey Claar
consciousnessexploration.com
casey claar youtube

Tak,

I understand completely.

It sounds like you feel you need to work on yourself more before moving forward to see more and this is very good. Getting clear on who it is you feel you are, within your own cosmology will help you see what is most important when proceeding into this new spectrum of information. It is not for the meek, to be sure! I can say this having chosen to boldly go forward. But I was 44 at the time of this decision, and I am 60 now. I am confident I chose the right time for myself for the galactic reality to re-emerge in my conscious state. Prior to that, I likely was not quite ready. Not that anyone can truly, fully prepare for something of this scope. But, yet, preparing as well as we are able is a necessity for the most successful shift possible. I appreciate you sharing what you have. Allowing it to surface, in ways in which you can get a better look at what still needs refining within your framework, I feel is exactly the productive step forward.

I know you are really busy these days, Tak, so I will just ask one question. The decision you made was as a child, do you think you will change your mind and choose to see into these experiences again? I just find myself wondering. Thank you for sharing your experience, and for your time. --(and congratulations on the new job!!!).

@omcasey When one experiences a being in the high frequencies, how do we differentiate between an Angel, a Divine Light Being, the Higher Self vs an ET? I have had an encounter that was so unique from all others, so dazzling that it makes life in the physical realm pale in comparison. It felt like it occurred in the etheric/RTZ, but hard to tell conclusively. The experience occurred approx 10 minutes after closing my eyes to sleep, as the being appeared above me hovering in the blackness. The lines can blur with such an extreme experience. Sometimes our intuition only tells us so much, but notably my senses were completely overwhelmed. From what I did feel, this was not an ET, but was a Divine Light Being of very high frequency. As I have previously stated, it was  deeply meaningful and life altering, but I want to rule out that this was an ET experience. What are the criteria of an ET experience vs otherwise? If the being is an ET, will there always be some sort of communication? In my case, the being sensed I was overwhelmed and did not communicate with me. Suddenly withdrawing upwards and into the darkness. The experience was about 10 seconds long.

Hello, Frosty

Only you will ever know about the entity you experienced visiting. But what I what I would ask YOU, is how you personally are defining these delineations- angel, divine light being, higher self, extraterrestrial. Getting clear on your own definitions is a good step toward deeper understanding. I, myself, define an ET/galactic-level being as an incarnate entity from dimensions 4-5-6. Our higher fractal consciousness ( ie: higher self ), notably in the position closest to us will be of this spectrum and, so, be what we tend to term an ET. But this is in the way that I myself have come to draw my lines. How are you drawing yours?

[Disclosure as an Internal Process]

Disclosure as an Internal Process

I will note here in beginning that this is the second of a possible series of articles I am writing on the subject of DISCLOSURE — the first of which is titled >> Disclosure: What It is and Isn't and aims toward why the Control System cannot disclose an extraterrestrial presence. I am now moved to delve a bit deeper into a few key points made in that article and will share here openly that what is getting said is unfolding not unlike a conversation going on within myself.

In the first of this series of articles I put through the following:

• Genuine disclosure does not happen in 3D ( 3D is a planetary-level classroom ), and

• Genuine disclosure happens —as all reality does— from the inside out ONLY as one achieves a graduation status through the refinement process 3D invokes upon us.

It is not always with ease that we grow to move through a potential event or experience as it is unfolding which is beyond what is currently known. There are reasons it might be conducive, and beneficial to some others that I begin to share from my own body of direct experience, relative to what happens in the process of disclosure becoming actual first contact. Which, although indeed a process that does unfold across a period of time, is rapid in the general scheme of things and there is much, over the course of the process that can go awry.

What I would point to first is that we are not, as 3D incarnates accustomed to being approached from within. We have highly defined boundaries and through an illusory, visual effect of separation from others have become quite practiced in this. In 2009 when I began the process of expanding out beyond this illusion the first thing I felt enter my experience was a highly tangible presence — I felt it merging directly with me. I first tangibly detected this presence at my back ( the back body being the gateway to Spirit, the "unknown" ) decades ago in spiritual practice. Now the presence was merging with that of my own. It is what has in fact been the sustained and ongoing cause of my expansion. This is what begins happening, whether detected or not. Consciousness fields begin merging, — reality, or frequency fields begin merging.

Before moving on to explain further, I will say that when this began happening, as it was from the embodied state, the instantaneous, synchronous result was that MY CENTRAL NERVOUS SYSTEM WENT INTO SHOCK. There was of course more than just the shock alone, there was an immense curiosity and re-awakened sense of aliveness. It was mostly the body, the interface I experience myself in and through in this Earth life that took the bulk of the hit. Not just the body, I have to emphasize this, but principally the body, which buffered the blow. It is possible, I must say, to lose the body in the process of a paradigm shift. In the process of disclosure and first contact.

Many of us do lose the body, and for more reasons than one. Perhaps in the next segment of this series we can go further into this. For the purpose of this segment I will continue by saying my central nervous system stayed in shock for 1-2 years, gradually diminishing over the course of the second due to a decidedly determined personal focus and will.

The inherent sensitivity of the process

It is important that I note the following at this juncture. The central nervous system shock I experienced, though enough in itself to potentially bring a body down (due to it just not being able to re-wire fast enough), was nothing next to what most people would experience, who carry a far larger tendency to judgment than myself, as well as highly ingrained political and religious belief systems. All this adds a level of challenge I am not certain any 3D Earth human could successfully navigate. The pathway would be through severe levels of fear and intricate mazes. The probability of getting lost in them, and/or experiencing loss of the body is near to certain.

There is much work on ourself each one of us must engage in prior to a shift from planetary-level to galactic-level experience. Not everyone prepares in the same way or at the same rate. This has to be honored and accepted to not set one's own process toward going awry. There is not one of us who benefits from the future arriving faster than it can be processed.

It is for this reason and more that I have said:

"Forced disclosure will never happen. It is doomed always, by the nature of what it is (and isn't) to collapse upon itself,—what is false will always be false —what is false/forced will never bring about anything real (any real change), a facade is the most it can achieve."

I know many people reading here may be rooting for disclosure of a government type, for what are seen as lies and injustice in decades past to be exposed and the truth of an extraterrestrial presence revealed to the populous. Please know that I am about to say what I am because I care for you, all of you, deeply. Disclosure of this type is not disclosure. There is not now and not ever will there be an extraterrestrial presence in our 3D-Earth-space. This is a confusion that arises out of an unfamiliarity with frequencies, and the frequency in which all this does take place. Disclosure of this type would be in the category of forced disclosure which I personally feel IS A PART OF THE CATASTROPHE CYCLE. Please do not wish for it — it is not an evolution but the reverse.

Between the 3RD and 4TH dimensions is a whole PARADIGM shift. It is a paradigm shift because it is where one sphere ( in which an incarnate is isolated to their planet of origin; 1-2-3D ) meets another sphere ( in which there is a graduation, release, and freedom to venture from that planet into all of galactic space; 4-5-6D ). It is not an easy shift to make, notably directly from the embodied state, as is possible, and as some are enacting *such as, I feel, myself, which is how I am able to report what I am,—even while experiencing this I am still in frequency range of many of you. And, you, within frequency range of others on this wave; we are all still reachable.

When I first began this process, making conscious shifts "out of body", into and out of 3D Earth space, I was put through a training program which I will describe now in brief.

Kumbhaka

The first leg involved what the yogi's call "kumbhaka", breath cessation. I would witness myself slowly stop breathing. In the same way as when people "dying" may see their whole life flash before them in an instant — it is possible to stabilize, or suspend oneself in this state and (if not see specifically across time) see a larger picture of a whole paradigm. See in greater detail at a greater scope and scale than what is more usual. Achieving this state was step 1 of the training. From here I was re-familiarized with the Void, voids of different colors (I sometimes called these Interval Spaces, which I won't go into here), and two different types of shifts.

Etheric Drills

The out of body experience, itself, points to a bleed-through area between dimensions which in our case, here in 3D, extends just to the inside and outside of 3D physical space. It is a very narrow bandwidth created at the 3D-4D border which I refer to as the ETHERIC frequency bandwidth specifically of our planet. It looks much the same as our 3D-physical Earth planet, but there are also differences, some of which are more internally experienced, such as the overlapping of fields and experiencing of others more directly within our own system – and some of which can be visibly seen. This is the area I would be brought to for what I came to call "etheric drills". Step 2 of the training program. I was taught how to remain conscious through two main types of shifts.

The first type of shift was a dematerialization process wherein I myself would dematerialize from one environment into another. The moment I arrived, or came into a fully conscious status I would get pulled, dematerializing into location after location until I could hold the conscious state even through the shift portion itself, arriving on the far end of it still fully conscious. The second type of shift involved the environment itself dematerializing and re-materializing into that of another. This second type was the far, FAR more challenging. But I think I see, or am beginning to glean now why I was put through this training. Or......at least I was earlier today when all this first began writing itself through me again. I can sometimes barely hold on to what I am receiving.

It will return to me as I keep writing.

Recognizing the environmental-type of shift — ( global disclosure )

In the event of a global disclosure in actuality being announced I see two possible frameworks upon, or within which it could be happening, but only one of these is actually probable: 1 ) we've made the grade ( gradient change, brainwave shift ) and are moving through Earth's etheric frequency bandwidth, the world around us changing to include the direct presence of extraterrestrial life, into 4D proper <— this is not the more probable as this space has nothing new to disclose to its populous; it is only the new arrival (you, me) who may need brought up to speed and this would not result in a global announcement, and 2 ) what is the more probable, the point in the 3D catastrophe cycle has begun and you/me/we....are about to experience it. There is a third possibility, if we want to distinguish it as such. The negative faction is attempting to run a false flag in order to fool incarnates into thinking the clock has run out. There is not a moment to lose if this is happening, as the likelihood for most people being fooled is in fact HIGH —(not unlike with the most recent previous test-run; the global virus announcement); fear once again invoking a mass wave of negative behaviors and tendencies in the populous. In this event:

Remember—let go, let go, let go, breathe and let go and rise above it all. It will begin occurring from within, the ways to be of the most benefit to everyone. As this becomes the focus and involvement, and as the 3D paradigm cycles down and readies to repeat, frequencies ( your own and the 3D Earth ) may gradually grow to be further and further apart. Service, love—love is always the service, is always what is most important. No matter where it is we find ourself.

The pathways of graduation

There are two pathways to graduation from 3D Earth space, 1 ) along the positive bent, and 2 ) along the negative bent. I say this to help show WHY the negative are reaching so strongly at this time (and crawling all over themselves in the process). It is incredibly challenging to graduate through the negative polarity. It may be for this reason that far fewer attempt it, I would guess roughly 5-7% in a population of our current size. Only the rarest among them will achieve it. This said, it is not much easier to graduate along the positive trajectory. As a reminder, love and acceptance ( and non-interference in the free-will of others ) is the way of those in a positive orientation. Resistance, force, ( infringement upon free-will ) is the way of those negatively oriented. What we often view ourselves as "helping" is in actuality infringement. It is a challenging lesson to learn. Judgment in the form of negative thoughts, actions, behaviors likewise de-polarizes the positive. We are where we are in the process -all this is just to state the somewhat obvious. The most important point of focus at this or any time is oneself.

Natural disclosure, as it occurs in right time, from the withinness of our ourselves outward, is itself a spiritual process; it is up to each one experiencing the process to realize this. It is not something one can effectively be told—like the process itself it must be realized.

Words mean little next to actual direct experience.

_________________________

Recently, a well-known Air Force base released a statement to the effect that no ET craft or extraterrestrial (non-human life form) has ever been present on the base. Let yourself see how this can be said in truth. The words are important, names and forms are important.

In the shift in frequencies one shifts also in form and name. Including this base, as it exists and is named in the etheric frequency bandwidth, which would not be the same as in the 3D-physical frequency bandwidth. It is an incredibly important distinction to begin to make. So the mis-step of the focus on and attempt to right "wrongs and lies" is not taken.

Instead, the actual shift into the galactic reality is.


Read on the website >>

Thank you for reading, Lu, and for the feedback.

I am only trying to reach those within frequency range of understanding, to hopefully tweak things for them a little more toward the positive ( to assist in them making the proverbial grade ). Some of us are soooo close, I can feel it. What I've written is just meant to untie a few knots and maybe clarify a point or two that may still be fuzzy. I will be honest, I am surprised, as I always am, at all the positive feedback on what I've sent through. Even in places where the held view is on a negative control system. If I've helped even one person shift to considering a neutral control holding space for natural disclosure I will consider having penned the article a success. Whew!....there is actually a lot more coming on this subject, I can feel it.

Drat!.. I am already so tired right now that I am seeing the page all squiggly. My eyes just won't focus another minute. I am going to have to leave off at the 3rd paragraph and come back ( please someone post here again so it comes up as something unread for me and I remember! lol ). This sounds like great reading. I will be back.

Nameless, really?!!.. you were given this to write, too? !!!! That's amazing. It seems many of us may be getting this as homework, to grow in our individual and collective clarity. That's amazing information. Thank you so much for sharing this. To both you and Tak, I appreciate you taking the time to read, absorb and make comments here. It helps me to read and hear what those of us here on the board are experiencing relative to all this. And additional takes you have, on this matter at large, and its discrete particulars. I have a feeling there will be more that I come to say/share on the topic. I can almost feel it beginning to write itself again, lol. In the meantime, I do hope you and others will chime in. All this is a work in progress, isn't it?

[My own perspective is that there is no real disclosure in 3D, at the 3D level of consciousness]

This may be longer than my usual post -and quite the rabbit hole.

For those of you who may only have a moment to take in the general gist of what I have to say, I will first put through a general statement -before going into the particulars. Let it be said that what follows is my current understanding -which is a work in progress. In writing this I am drawing from a combination of my direct experience, meditations and contemplations, as well as Ideas originating with others I have taken into my contemplations. This said, let's begin.

_____________________________


My own perspective is that there is no real disclosure in 3D, at the 3D level of consciousness, which is a planetary (not galactic-level) curriculum. Genuine disclosure happens 1) from the inside out ONLY, and 2) as one achieves a graduation status through the refinement process 3D invokes upon us (or in other words, through an improvement in the quality of our consciousness). It all breaks down into the decisions we make while incarnate.

The control system is fundamentally neutral and in place to ensure 3D stays 3D, to ensure the 3rd grade classroom stays what it is. It is the individual who graduates, not the grade (not "the world"). This is where I feel those of us who do, mis-step. By trying to bring disclosure to the world, the 3rd grade class and 3rd graders. This is more apt to set one back and distract them from the true task at hand. There are two main potentials, the one that leads out into the next sphere of experience (galactic existence, 4-5-6D), and the one where a series of catastrophes lead to the current cycle / 3D grade paradigm going down and repeating.

Extraterrestrials play a part in each of these scenarios. The latter of which may involve the more negative, the scavenger types and those who would most certainly take advantage of the situation and impinge upon free will. The former of which involves a mix, but more-so those most aligned with our own center of gravity. When we reach this point in the cycle of time it is more important than anything to keep a steady, unblinking eye on ourself, the quality from which we both move and motivate. This opportunity comes only once in a very great while.

Do you have time to delve in a little further?

Let's keep going.

HOW I AM DEFINING DISCLOSURE

Since there are many ways to come at and understand this concept, let me now take a moment to say what I DO and do not mean by "disclosure".

First, there is NATURAL disclosure.

Natural, or real disclosure, happens as all reality does, from the within-ness of ourself outward. Consciousness is what lies at the foundation of our mortal shell. So here what I am saying is that IN consciousness, the next sphere-of-experience ( 4-5-6D, galactic life ) out from where we are now ( 3D, planetary existence ) arrives, or arises first from within this, our own central self – awareness – or some might say "mind". This, then, begins to project itself, into and through direct inner experience, until, ultimately, fully manifest in what we see as our outer reality. By the time the latter of this happens we have graduated into the next sphere- the galactic reality.

This process is no joke, those who attempt and attain it are due sincere respect and genuine appreciation. Without these precious examples there would be no hope at all for the rest of us. Going back to the 1970's there is the example of the 4-minute mile. Until it was achieved no-one could reach it. But once someone did, it became increasingly possible. Graduation is like this. It requires a first -following this it becomes possible for the rest. The question is, will we follow? -will we see what needs to be seen while the window of opportunity is still open.

Secondly, there is forced disclosure.

The central crux of forced, or false disclosure pertains to a GLOBAL or majority disclosure, wherein individuals, whether by themselves on their own, or in coming together with others in groups attempt to inform and prove to the 3D Earth-world-population the presence of extraterrestrial ( ie: galactic-level ) consciousness for the purpose of this going on the record as a universally understood reality. Let me say here with resolve and absolute certainty this will never happen. The gradient we are in is what it is. The pursuit of altering its rule set is at best a waste of precious time and at worst a de-grading of ourself, potentially to the point of not making the grade—not graduating the paradigm here now while the opportunity for it is so widely present.

What I am not including in the definition of disclosure of this type is the incidence of individuals openly, or candidly disclosing their own body of direct experience in awakening to galactic life. Experience is subjective and in an "objective" world this proves nothing; every being remains sovereign in their choice to continue adhering to their 3D world-view and/or begin growing out of it—all in their own right timing. It is important to mention that not everyone's central nervous system is made ready for graduation in unison. Great damage can be done when forcing a truth upon another <—this is in the category of a negative behavior; know this.

In closing on this note >>

Natural disclosure is a real phenomenon and is being experienced by many across our globe at present—hundreds, thousands, maybe more. Those of us who come forward to speak publicly, or out in the open do so as a way of 1) clarifying the event within ourselves, 2) alerting others within graduating range of the event being in play, and 3) averting attention to ourselves in order to draw it away from those less ready to confront opposing forces.

Forced disclosure will never happen. It is doomed always, by the nature of what it is (and isn't) to collapse upon itself,—what is false will always be false —what is false/forced will never bring about anything real, a facade is the most it can achieve.

THE 3D CONTROL SYSTEM AND WHAT IT IS

It truly does surprise me how many understand the 3D Control System negatively. I do not understand it this way and feel that what it is, is beyond what most are yet seeing. I would say that if it is being defined by individuals or groups that can be named, such as those who are, or have been incarnate on our planet — we are not speaking of the same thing.

What comprises the 3D Control System is not anyone or anything that any one of us will ever see or know while incarnate here. We may glean fragments, I sometimes think I do, something along the line of vaguely remembered principles. There may be those who are born locally into the role of Control System maintenance, but, they, themselves are not the Control System itself — and, they, just like each one of us, may potentially fail in their role and responsibility ( a 3D incarnate is a 3D incarnate ). This makes neither them, nor us, in this itself necessarily negative. It is more that some lives in the end are a success -relative to their plan, and some not.

The 3D Control System, I, myself, at present, would say is a set of definitions; these definitions may include, or incorporate core principles — principles that would abide by Cosmic law. As we ourselves might see it, the System is represented and maintained through multiple spheres of existence leading into and including our own. The System itself is fundamentally, existentially, and necessarily NEUTRAL. As are, I feel, all those architecture-d and birthed into representing and maintaining it. Who will forever, with good reason and for all due purpose be invisible to the masses. We will never know their identity -not in life.

Those we can name are NOT of the Control System, they are not It's direct representatives, and not even maintenance personnel — they are minions, many of which, yes, I feel have likely accepted and are navigating negative bents. They may hold key offices we deem important but they are in control of nothing. They follow the directions they are given. The directions are 1) relative to, and in direct alignment with the current collective consciousness of humanity, and 2) designed to provide what I call "the torque" to get people to move and to choose — to get them off the fence and decide / make decisions, which is how we learn and change and grow.

You notice how it is though, with most people most of the time, right?

Until things get bad, we tend to do little or nothing at all. Let's not blame the System for what is more rightly our own failure to launch. We've got to be smarter than that. We've got to learn to see ourselves, to choose and change before things get so bad.

To learn why the Control System cannot disclose
(keep reading)

WHAT HAPPENS IF WE BRING DISCLOSURE ( ETs ) INTO OUR 3D EARTH SPACE?

Consider this carefully —what happens in our 3D world any time there is more than one dominant species ( civilization, country, company, etc.. )? We know very well what happens. We see it every day. Competition and war. Please let me point out that bringing galactic-level beings into our 3D world DOES NOT GRADUATE US FROM THIS SPHERE. We ourselves are still limited in our range, to our current level of individual and collective consciousness as well as to this planet.

It is with some degree of relative ease that it can be seen there is only one type of being who would enter a 3D ( ie: not yet galactic-level ) experiment, classroom, home-world, free will system currently housing an existent, evolving intelligent species that is not yet aware of the existence of extraterrestrials. Those who would seek to dominate and then destroy that species. What would happen? —without even an ounce of doubt, domination, followed by our demise.

Positively oriented entities DO NOT INTERFERE.

The act of interfering imposes a 'force' and depolarizes them,
holds them back, stunts their growth, limits them.

We might possibly get some direct help from those still traversing the upper rungs (ie: benevolent spectrum) of the negatively oriented (ie: who will still infringe upon free-will in certain situations). In fact we sometimes hear of this, don't we? Often we bicker amongst ourselves as to whether these beings are 'good' or 'bad', positive or negative. And this is why, we inherently pick up from within ourselves the principles behind all this. As I have described -although on the benevolent spectrum, it is of the negative. It can be a bit of a dichotomy until more fully gleaned and understood. With proper contemplation, it does come to be.

Let's continue on this note a little further.

ARE THERE REALLY GOOD AND BAD ETs?

Polarity as we know it, and as I, myself, perceive it, exists through both the 1st and 2nd spheres—the first sphere being planetary-level existence ( 1-2-3D ), the second sphere being galactic-level existence ( 4-5-6D ). By "good" I generally mean positive, and by "bad" I generally mean negative. However, as with everything, there is a spectrum on every theme. So there is a spectrum of positive, and a spectrum of negative -with the latter this extends from the upper rungs, being more benevolent, to the lower, being more malevolent. Interestingly, it is the benevolent spectrum negatives who we as Earth humans more generally tend to perceive as "good", while the non-interfering positives often get framed in an ill light. As individuals and as a species we have a lot to learn. If we look out into our world at present, it can be seen this is exactly what we are in the process of learning -and for good reason. Clarity on all this is critical to galactic life.

The way I currently discern the positive from the negative is as follows: the positive, or positively oriented will not under any circumstance infringe upon the free will of another, while the negatively oriented will -for any reason extending from the more benevolent, such as it being for what they see as your own good, to the more malevolent, such as to dominate you.

THE ETHERIC FREQUENCY BANDWIDTH

The vast majority of those in the 3D Earth-life will never learn through direct experience about dimensions and frequency-bandwidths ( until potentially nearing graduation ). Yet, it is an important subject to begin delving into – because the etheric frequency bandwidth of our planet is the gateway by which galactic-level beings do access and may affect our 3D Earth world. It is also the gateway between our sphere, our planetary-level existence and the galactic reality.

When shifting into and out of Earth space I had to pass through this frequency bandwidth ( as most OBErs do ). Not everyone does ( or experiences ) this in the same level of awareness, though. Most tend to linger in the field and it is where near the entirety of their experience takes place *there is little awareness of what is beyond it; they keep to the planet, and more specifically and narrowly their neighborhood, their house, their bedroom. It can take a great leap of faith, or curiosity to move through this threshold and venture out into what lies beyond.

Suffice it to say, for the purpose of what we are discussing here, this frequency bandwidth is where I would suggest ALL sightings and contact experiences with galactic-level beings take place. To leave the possibility open to the unpredictable, there may be extremely rare exceptions where something completely off the radar occurs, but for the greatest extent of the most part ( If you get my highly overt gist ), no form of physical contact occurs in 3D Earth space. It occurs in the etheric frequency bandwidth of our planet. The difference between these could not be larger than night and day, however, even with this said I must add that most are not discerning of the difference. This is because they are not yet thinking in these terms -in terms of frequencies.

Before moving on I can say this:

The brainwaves are not predominantly in beta when in the etheric frequency bandwidth. So the experience is notably different if paying full attention. The field and those in it are not experienced with as much separation as when the brainwaves are predominantly in beta. All this is experienced to some degree more directly through one's own being and biology. This takes some getting used to. There is, or may not yet be a full telepathic capacity, but it is heightened more-so than when in 3D physical space ( ie: the predominant BETA wave ). There are differences. This is my main point. The differences are detectible, discernible. Of course the big give-a-way, as we are discussing here, is the potential presence of non-local space craft and what we call extraterrestrials. When this happens, you are simply not in Kansas anymore. Realize this.

The beings do not step themselves down into 3D. —Let's get clear here and now.

We step ourselves UP into the etheric frequency bandwidth.
(though not exactly unaided)

Out of 3D Earth space.


BETWEEN THE VISUAL AND THE VOID
the verge of the known and unknown

This is something I absorbed in spiritual study and disciplines, then more completely through the OBE, conscious shifts into and out of 3D Earth space and also through the work with the crystal. It is an extra bonus for those precious few who find themselves here still reading at this juncture -who feel they can let in a little more. I will just throw it out here bluntly.

I myself am the reality I am experiencing—I and I alone.
(though there is quite a lot that composes me)
There is no world out there.
I alone exist.

It is why Ghandi famously said to "be the change you want to see in the world."

Self is the reality, world is the mirror – one's self reflection.
I must then change. The mirror reflect this.

There is a purpose for me saying what I am.

The reason Self, Consciousness, is seen as VOID is because it is singular – ONE without a second. There is no other outside the self. All fractals down from within. Feel this.

VOID is important. It is without beginning and without end.

All that is seen is colored upon it

When I first experienced the VOID I observed how it is I do this. I could have only seen it this clearly from here. Imagine. You are enveloped by the pitchest of black. You are aware of yourself but can see nothing. While you are coming to grips with this, scrambling to catch up with what is happening, a light flashes out at you through the distance. Your most immediate, instinctual if not startled thought, "what is that?!" I will tell you we do this in near every moment without realizing. On a conscious level we may hear or see something that is new to us and we don't know yet what to think about it. We immediately begin asking "what?!!" "what is that?!" — it is not anything yet ( it is brand new to us ) and the answer we ourselves come up with is what it becomes. What we then move into relationship with and begin to experience, real as real can be. Without the slightest inkling we just manifested and moved into a dance with our own thought. The more we think it, the more we reinforce the thought, the more stable a SOLID reality it becomes.

Imagine again. You are sitting down in the center of a large movie theater. The lights are dimming and the movie is about to begin. There is a large screen directly in front of you and the movie soon begins playing. But observe. Is the movie really in front of you on the screen? Is it really? It is not. It is projected there onto the screen. The movie is behind you on a filmstrip in the projector. Light is passed through it and frame by frame it plays upon the screen.

Our more real-life movie is no different.

Let's come back to DISCLOSURE.

I said up there at the beginning that natural, or real disclosure, happens as all reality does, from the inside-out ONLY — from the within-ness of ourself outward. I have shared that SELF is the reality, the world a mirror, and that nothing fundamentally exists outside the self.

Do you see more clearly now why genuine disclosure can only arise/arrive from within? How else could it be projected into the field ( the screen, the world ) if it does not first appear in the filmstrip? It of course cannot. This is why, in reality, it will not ever happen any other way ( and why the Control System cannot disclose, it holds the space for natural [ not catastrophic ] disclosure ). See through the fake stuff and facades designed to distract. See through the fears of some other-selves, and false thoughts ( false matrices ), notably the ones intentionally designed to get you to mis-step. Be careful of what you take on to experience yourself.

There is no rush to disclosure – there is a need to awaken to the self, to who you really are, to reality and the way it works. First, foremost and fundamentally disclosure is this. Once this is seen, it is seen how the extraterrestrial reality fits into it.

Disclosure is for the individual, not the group. It is an awakening of the self the rest of oneself — in the process it is seen how the collective fits into this. Begin with the singular, the self, the one, the individual, for this is tried and true. Feel its felt presence, your felt presence and know there is but ONE being here and you are its representative.

Delve into this singular point, again and again and again. You will begin to surface with what matters most. Walk this, one foot in front of the other into all the days of your life and fulfilling your purpose in being here now is a given. Success is a given.

Okay.
I have said a mouthful. I am going to leave off here.

Read from the website >>

The comment area is wide open.

[I am not getting any answers to my question]

Hello,

I'm very much interested in knowing about my past life as my current situation is not what I expect in life to happen with me. I am not getting any answers to my question from the consciousness (GOD) which makes me frustrated and depressed and sometimes suicidal.

My purpose of knowing my past life is only to understand whether my present situation is related to my actions in my previous life.

I just want to know and accept anything bad i have done or what is making me struggle in this life.  Because when things does not work the way it should when I put honest efforts, whether it is related to job, relationship etc. I feel so much heart broken that i cannot explain.

I really want to know what kind of person I am? good or bad? why I am struggling when I do not hurt people, why things happen with me which I do not deserve.  I just want a normal life when I am not expecting much.

Can anyone tell me What is the best resource available for tapping into the past life? I beg your guidance please help....... please please... 

Hello, new2ap

Tell us more about what is happening. For instance, relative to 'not getting any answers' >>

How is it that you are opening to receive the reply to your question?

Are you sitting in meditation to receive? ( do you meditate? )
Are you looking in your dream state? ( do you practice dream recall and make daily logs? )
Are you doing regressions? - practicing techniques to enhance your recall?
Are you asking trusted sources such as experienced channelers?
Are you working at developing tools, skills of some kind? ( perhaps a scrying technique? ) to help bring the information through?

Let us know exactly HOW you are opening to receive.
WHAT your practices are and how often you sit to practice.

One thing that often gets by us when we are aiming ourselves at something in particular like this, is the realizing that in order to RECEIVE what is being requested, we must first be fit to receive it. This is the real work. Making ourselves fit to receive. It is something we can work on entire lifetimes. It is never so much that our query is not is not being answered, queries are ALWAYS answered. It is we, who do and/or do not make ourselves fit and available to receive that answer. Do you know what I mean? Our actual attention is needed. However, if first, we do not learn to hold still our attention, develop a single pointed focus, an unshakeable central nervous system, then how can we achieve the state in which data can be caught?

Working on all this, in itself is the far more rewarding thing.

Data is just data. - but I do understand you aiming yourself at it, and it will come with the appropriate work.

This is a worthy conversation to continue. Let's keep going.


Casey

Has anyone else dealt with this?

I had a very vivid, powerful AP on the 30th, and I've felt drained and depressed since.

It's my understanding that AP taps into your energy. Does anyone have recommendations for dealing with this? Since this AP, I've tried to meditate every morning for the past 4 days, but I'm struggling to reach that deep, meditative state.

Any suggestions?

Hey, traveler

Yes, I have experienced this, but only recently, I have started to have migraines following experiences. I haven't figured out why yet, it is so new, but when this happened again just a few days ago I took special note. Thank you for asking the question. I will report here with any new discovery.

Sending a stream of healing energy for your sister to access and utilize as she would.

Love, love, love


Casey

Thank you for filling in some of the gaps there, Chris, do you want to share more about your spiritual awakening? How did this begin for you, and what has it opened up in you? I am all ears!

Hiya, Chris

Welcome to The Pulse.

So are you just kind of toeing the water right now, reading and looking into how consciousness works?

How do you think you might continue along this line?

Where is your interest arising?

Hiya, Tak.. wow, the whole interview ( this was a long one ) that's impressive, thank you for listening in and adding your own energy to the mix. I always appreciate this -much more than I can tend to have the time to say but this is when having these talks can begin to work their magic. Getting minds to move, sometimes in new ways, sometimes in old ways that just begin to reach out and get our attention more than before. So we can look at these ways and see them more clearly for what they are, and/or if they are really helping us grow in our consciousness and energy. A lot of times we can carry thoughts, beyond their ability to be truly helpful. And, yes, this can anchor us in a way that holds us where we are longer than needed. Something as simple as a new idea can untether and set us free.

I appreciate what you have shared. Everyone's voice is always so unique.

[Tratak / Trataka]

After watching that video again, I will say I love the concept of the "candle staring", but I wish he wouldn't add all that unnecessary garbage that he does. He takes a simple thing and elongates it to 2 videos of what I see is bad and unnecessary advice. You need to know your audience. These days, most people will only listen to the first couple of minutes of a video. If they aren't impressed by the first couple of minutes, the video gets turned off and now something else will capture their focus.

 You Keep it short and sweet by sharing the following steps

1. Make sure you will be undisturbed for the next hour or so.

2. make your room is as dark as possible. Close the curtains, the doors, whatever you need to make it dark.

3. Put a candle a few feet in front of you. Try to set it so it is parallel with your eyes.

4. Light the candle and stare at the flame and only the flame.

5. Estimate yourself doing that for about 15 minutes or so.

6. Blow out the candle and immediately shut your eyes.

 If you have done this properly, the flame should be imprinted in the darkness before your eyes. Focus on it and only it. When it fades, will it back. Play this "cat and mouse" game for a while and "something" out of the ordinary will occur. You can then return to this forum and check out the sticky on "Exit Symptoms", to see which ones you experienced.
https://www.astralpulse.com/forums/welcome-to-out-of-body-experiences!/exit-symptomssignposts/

Lu,

What you have written there is not what I would call a proper tratak *which takes practice and discipline to properly develop. It is less about the object, environment ( which does not have to be dark ) and 'staring', and more about the state of focused attention. The state does not really fully come about if the practice is not entered on good footing. Because few people will look into the links I have shared up there I will copy paste what is written and embed the video, which to-date is hands down one of the best examples of a fully concentrated state of focus I have ever seen recorded. I hope this helps someone.

***

Tratak / Trataka

Tratak is an external concentration practice in which you gaze steadily at some small object without blinking, while the eyelids are held slightly more open than usual. In the practice of tratak an object is first used to fix the attention, and arouse internal vision by making it absolutely steady through stopping the eye movements. And then gazed at until its subtle form manifests in front of the closed eyes. This directs a steady flow of attention increasingly inward.

The external practice is continued until the eyes water, at which point they are closed and relaxed. Trataka strengthens the eyes and sight and stimulates the awareness center [ajna]. This stimulation is what allows the attention to not only accurately locate, but rest while fixed upon this center for increasing durations. This guides trataka into drishti, a yogic word and concept meaning 'true vision'.


A good way to enter the practice is as follows---

• Sit in a comfortable position

• Place your symbol or object an arms length in front of you at eye level

• Relax the whole body--close your eyes and prepare as for any meditative practice

• Let the breath be long and quiet, the mind calm

As you open your eyes, take your gaze directly into the center of your point of focus until the eyes are opened slightly more than what is normal.

• Gaze for as long as possible without blinking and without strain for up to 2 minutes - or

• Until the eyes begin to water and stream ( whichever comes first )

• Then close the eyes and rest

This is phase one, the external form of the practice.

There are a number of ways to deepen the practice of tratak into its subtle form

1. After the eyes water and stream, close the eyes and rest. If the subtle form of your object ( a bindu or dot for instance ) immediately appears in front of your closed eyes, concentrate on the after image for as long as possible. If the subtle form of your object does not immediately appear in front of your closed eyes, then just note this. In time you will be able to gradually lengthen your practice from 2 minutes to 10 minutes, which will deepen the internal impression.

2. Use the dot to begin your practice. After the eyes water and stream, close the eyes and rest. To enter the second stage, begin your practice again, this time using a luminous object, such as a candle flame. You will see that the impression remains naturally for some time, making internal trataka very easy to practice. Aim to hold the impression center in your field of vision. It will dance and flit about. Hold it center.

General guidelines for advancing your practice of tratak

• Candle flame gazing at night to get started; 2 minutes unless eyes water sooner, close the eyes and rest - 2 weeks

• Candle flame gazing at night : sequentially building toward 10 minutes, close the eyes and rest -  indefinite

• Eyes closed sun gazing at sunrise or sunset; 7 consecutive days then discuss with your teacher

• Eyes open sun gazing; 10 seconds - to proceed as individually appropriate

________________________________________

This is tratak. - ( not the external practice, the internal state )

The gaze is purely focused, he is seeing both internally within himself and externally into the environment.

The eyes do not blink when mind is concentrated. Beautiful, beautiful example.

It reaches into even those watching.
 

Hiya, Beethoven.

I am just enjoying the conversation from the proverbial bleachers. What a wonderful discussion and welcome back.

Lu, that technique you mention ( with the candle ) is called "tratak". It is one of my main spiritual practices. I will never tire of it. In a perfect tratak, ie: concentrated state of focus the eyes do not blink ( exceptional example ). For the readers, any object can be used, and perhaps should be used prior to moving to practicing with a light source. It is a wonderful way to focus not only the gaze, but the attention. When you do advance to the light source and close the eyes, the after-image of the flame begins an internal tratak and advances the tratak into drishti ( true vision ). What those of us here might call the out of body state. Internal awareness is "seeing" rather than the eyes.

Thank you, Eric.. no I do not mind at all.

It was a really fun talk that goes into my past, practice disciplines, the world we live in today, consciousness, out of body experience, ET contact, dormant spiritual skills that are awakened right along with us and more. Biba is a wonderful host. She brought out quite a lot! And is also re-connecting me with Ireland, where she is from. The magical truly abounds. If anyone happens to give this a listen please let me know your thoughts. It is long, I know. I will be putting out some shorter clips and maybe there is discussion that will want to be had. This is a 5 minute clip on the 3D control system and what it is --according to me, lol.

***

The Biba Frequency Podcast, Conversations with Consciousness on Youtube

[Transfer Value Effects of the OBE on Physical Reality]

I just have a moment so I am going to cheat a little, because I have written on this subject prior, and copy/paste my thoughts from a previous blog. I hope this is alright. It still holds water today, every bit as well as it did back in 2014.

***

Transfer Value Effects of the OBE on Physical Reality
(read the whole blog on the website)

People sometimes ask me what relevance the out of body experience has on "real" life.. Everyday, practical, physical reality Earth-life. I understand why the question is asked, and it is a good question to ask. Notably because there is indeed relevance. Coming into the clear awareness of it and thereby helping to extend it increasingly further out into the populous of this level of reality I feel to be of very great, current day importance.

The OBE affects each one uniquely. It impacts each one's personal awareness uniquely. I will share with you how my own personal awareness is being met with and what new experiences I am now grounding—-bringing through to [ the range of possibility in this particular ] physical reality Earth life. Realizing that while grounding the new experiences with more consistent awareness, while very much [ also ] alive and IN the body, possibility extends into probability.

What began happening with me as immediately as with my first OBE, with the returning of my awareness to a spectrum beyond the physical, is that rote memory, the program running within my awareness which allowed me to experience 3D-human life [only] was being turned off. It is not a program that can synch with multi-dimensional reality experience. Which requires instead what might be called a 'present attention' —an undivided, unobstructed, steady flow of attention.

What transfer value effect does the event of this within the OBE have in the 3D Earth-field?.. Of what practical importance is it to the occupants of this level of reality? It is immense, in truth *which is the purpose of me beginning with it. To attempt an initial dive– In OBEs, with me there has been a life altering graduation of connectivity experienced between 'subject' and 'object'. Between 'myself' and that which is collectively 'everything else'.

Considering the visual field, the point being "me" in the field and the "totality" of the field ( which includes all occupants ), gradually has come to be experienced – literally seen within my visual field – as a singularity. With what other vision would I be able to be in two or more places in two or more dimensional fields at once; such as the case with the OBE—my awareness, clearly alert within the physical body location ( lying there in the bed ) and simultaneously in this second location.

How does the new singularity–view affect the 3D field and my coming to meet it's many occupants with it in tow?.. You may already be coming to see it— a level of connectivity which is offering the awareness of there being no fundamental division between us— very little experience of perceived separation and thus the openness / openING through which our discrete energies do flow into and through one another. Sharing—unique expressions of love, compassion and understanding.

The data contained within the exchange informs us utterly. Giving probable and possible histories, current purpose/intents, desires, curiosities —all within an instant—-we [may] know one another. We may be more appropriate with one another. If within the process we do not shut down we may find that being in this way inherently makes us less dual, less apt to position ourself against one another—-less war–like. You are seeing it? —It's absolute importance.

Humanity, in my vision —( to fast forward )— is preparing in this way through individual representatives to re-enter a Larger awareness. A Galactic awareness. Reconnection within a Wider Scope of Reality with our Greater Relations, our patiently awaiting Star brothers and sisters. First we are upping ourselves. Setting down our hostility(ies). Ending the war– the era of 'evolution through separation' otherwise known as the 'subject' / 'object' illusion.

This is the big picture.

[I started on my journey almost a year ago, and I just want to immerse myself in this. I feel like I need a teacher]

Hey all,

I have to ask. How do you develop the patience to allow things to reveal themselves to you? This has been the most difficult part of this journey for me.

My head has practically been spinning since Saturday night when I had my most powerful, profound experience yet. Since then, I've been looking back on my journals of previous accounts. As things progressed, I made the mistake of dismissing previous experiences as "astral projections" due to subsequent experiences revealing more and more of the potential of this journey. I'm a bit mad that I let myself make this mistake along the way, but I guess my realizations count as progress.

I've been reading books (Monroe's Journeys Out of the Body, Raduga's The Phase, and I just started William Buhlman's Adventures Beyond the Body), practicing yoga nidra meditations, The Gateway Tapes, binaural meditations, and trying to simply set intentions to help induce AP.

It's like the Dunning-Kruger effect, where each experience shows me how much more there is, andhow little I currently know. My issue is that with each experience, I just want to go further. It's my understanding that the more you try, the more difficult it can become, but I'm struggling to let it happen on its own.

I started on my journey almost a year ago, and I just want to immerse myself in this. I feel like I need a teacher. My experiences have changed my whole outlook on everything I know, but my biggest struggle is figuring out how to let it happen.

The solidarity of this, and the trial and error nature of this journey has been difficult. I feel like I'm dying of thirst in a hot desert, and each experience is a small sip of water that's barely enough to keep me going.

Any advice? Part of me just wants to talk about it with someone.

Hello, Traveler

As students on the path we grow ( on our path ) through various stages. You are noticing this. Good!

We often begin somewhat on our own and see how far this takes us. When we hit the crossroads where it seems we may go no further, or that the pace at which we are moving seems to be too slow we tend to look for a teacher, and hopefully that teacher has classes that put us in touch with other students who are also on the path; most will be beginners themselves, a few will be intermediate and perhaps 1-3 quite advanced. This is the perfect alchemy for us to enter when this point is reached. Although the teacher is indeed pivotal, most of what we learn as students is from the student-body. This is why it is important to seek a notable teacher who will draw a high quality student-body. What we are learning as Explorers is not often taught in person, but at a certain point it will be important to graduate from simple text/forum boards, to at least online Zoom talks and practice sessions.

The most important space for a student to hold for him/herself is an accurate view of exactly where they are on the path. Steamrolling too fast through the foundational aspect of that upon which we walk will be ripe with pitfalls and setbacks. This is why the question you have brought to us today is SO important. It is best for a beginner to realize they are a beginner, and therefor work diligently at laying for themselves a proper, sturdy, sustainable foundation-for-practice.

Our reason for practicing what we are should be known by us. The quality of our reason can be a roadblock, or that which sets us free. Our reason should be investigated deeply, and contemplated for a long while.

We are experiencing in every moment- every moment is and should be of equal importance to us in our practice. An inability to hold a singular point of focus, and purely observe, is the culprit behind our not being more aware of depths of what we are experiencing. This is why, more fundamentally to AP/OBE the practice is to learn to hold a point of focus and purely observe. Ie: meditation. We experience something in EVERY meditation. Each one should be logged, just as dreams should be every morning. There is no hierarchy in consciousness states. Each is equally important and holds critical data.

When coming into that advanced state on the path, practice is everyday. It is both solo and in groups.

There is much to do before arriving at this juncture.

What is your first thought for your next step?

This is the second post in a row here I am reading with reference to the concept of a doorway.

Is a message being sent? 

Now, I'm just going to put a few additional notes here.

First of all, I credit most of this to Lumaza's "Doorway". I had decided to give it a shot, but last night was the second attempt I was making at trying it. I was just focusing on absolutely clearing my mind and never even got to the point where you visualize the Doorway and ask yourself questions about it. Thank you, Lumaza for sending your link.

For future readers, can someone please put the link to Lumaza's "Doorway" technique here?

I believe I have read it, but also want to doublecheck. Thanks!

[These are 3 breaths that I both teach and practice regularly >>]

Where would you suggest I look door learning more about pranayama and yogic breathing?

I can help you if you like. I have taught and practiced for decades.

A good way to begin is with a simple puraka ( in-breath ) and recheka ( out-breath ). Bringing awareness into the full length of the inhale and full length of the exhale. After a few breaths, as you follow the inhale, begin to bring more awareness into the very end/top of the breath -- feel the sensation there. Repeat this process with the exhale. Do 3 rounds of 8 breaths. This is a passive exercise. You are just bringing awareness into inhale, exhale and ends of the breath.

After you finish the 3 rounds, if you would like to keep going, the next step is to actively extend the ends of the breath, by feeling the sensation right there at the very tips and deliberately inhaling/exhaling a little more. The idea is to extend ( not by pushing but ) by relaxing.

Note: an additional element -of breathing in general- is opening into both the front and back body. So when you breathe, let the torso be like a balloon *a balloon that expands equally to the front and back with each inhale, and contracts in toward the spine with each exhale.

This is a very good way to begin.

It will acquaint you with your breath and rest as a most excellent foundation for more complex breathing patterns.

Anytime you would like instruction on how to build your practice, I am here. We could even pop onto a Zoom.

___________________________


These are 3 breaths that I both teach and practice regularly >>

I found the forum a few months ago, but decided to join to maybe ask for advice.

I've been doing the Gateway Tapes, hatha yoga, chakra meditation, and yoga nidra with some results, but I want to refine my techniques. The information here is great and looks promising. I'm glad this forum seems to cover all the bases in a constructive way.

I feel like I've stagnated in my progress lately, but I'm trying to not get discouraged. I try to avoid trying the same techniques over and over, so as to not "burn out" from lack of progress.

Hello, Traveler_2649

I come to where I am now ( a seasoned OBEr ) through practice disciplines also.

My only focus the first few decades was to know the self -not to astral travel / go out of body or even anything else. The reason I am saying this is because I wish to say to you that IF, or so long as you are doing your practice(s) then there is never any stagnation. You are going deeper into those disciplines and they are preparing you inevitable climax moments. Do you keep a log of your practices / meditations? I would suggest it, it will keep you observing more than you might otherwise, and also serve as a record you can look back on to remind yourself of how much actually is taking place. It is so interesting how when we are not making the logs we can have the tendency to think to ourselves that nothing is really happening, when that thought could actually not be any further away from the truth. I have blown my mind with this observation so many times it now just makes me laugh. I like your array of practices, these are very good, notably meditation ( and more notably silent sitting meditation ) and the yoga nidra. You might think of adding an energy practice, such as pranayama, yogic breathing, and bring a few patterns into your array. Tratak ( conscious gazing, candle flame gazing, etc. ) could be very helpful to you as well.

I look forward to seeing you around the board.


Casey

I bring back my dreams every day -the last 5 years, but it is a very rare occurrence that anything from the more mundane level of my dreaming gets my attention. I am shown things, yes, definitely, but I have no idea how far in advance and I have never tracked the data. So I would have to say no. Even though 'real' data very definitely comes through that area. In OBEs I am shown much more that actually does come to pass. Like my father's passing, for instance, I was taken to his house and shown a realtor who was there to sell it. Shortly after my dad passed out on his kitchen floor, was sent to the hospital and then hospice where he passed. I feel our connections with our Inner being are continuing to expand, and so much is possible by way of communication. ( case in point, that which comes to me through of all things a crystal! ). I might suggest you hone in on this while the energies are good. There is no telling what could manifest from it. What are your ideas?