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Thanks for the reply! This makes a lot of sense, and this Phasing is very interesting! I would like to get the vibrations for sure, as the two times upon waking with them, I have an easy time leaving my body (as easy as rolling out of bed in waking life as I might of said).

At this point in time, I am working hard toward lucid dreaming to gain projection that way, but this Phasing, I will look into this for sure =D!

Thanks again!

SO I have been working toward projection for a number of weeks. In this time I have had many dreams when waking that, now I know are astral dreams (mainly me just laying in bed). And two counts of me being woken from a dream in the morning, and then projecting because I had the vibrations! Easier then I thought as well, I simply just "went out", like it was as easy as rolling out of bed in waking life, only I rolled then floated out. I can say the first time, it was a major WTF moment!
  I observed the vibration and then just decided to lift my arm. I let it drop back down and it floated back down, I thought this was strange and did not think to much of it for some reason. I then decided to just roll out of bed, i did this, and rolled then floated out of bed!
  The feeling was like if you are driving with someone, the path being taken is the same every single day of the year taken back to home or work. Then the driver decides to take a new turn and dose not tell you! You expect to go the normal way, but turns off, confusing you for that moment. i am sure I did an Almighty gasp as well, in shock lol. At the time I really did not expect it to happen.

Now to my main question! I work toward projection every day. One pre projection symptom I get atm, is Proportion Changes: "You may also feel that your body is changing in proportion. You might have the sensation that you are growing or shrinking in size."

I get this no problem really. Now, I am really under the impression so far that the only way to get out is with the vibrations. I think I have confused myself now! Once getting this Proportion Change, should I work on an exit technique? Or do I need to keep trying to relax, trying to get to the vibration stage?

I can say I cannot gain the vibrations willingly. I have only gotten the vibrations randomly, mainly after an  afternoon nap, or waking up in the morning (hence the two morning projections).

So thats pretty much the question, should I employ an exit technique once getting the Proportion Change?

Another question I can ask, but maybe they are somewhere on these forums... Vibrations, do they just come on after an amount of time relaxing? Like how I gain the Proportion Change? Or is there some technique used to gain the vibrations?

THANKS AGAIN!