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so do you think my smaller chakras are opening up and that I should keep working hard with this to maybe decrease the sensations?

That does help but these come back after I scratch them.  And they come back INTENSE....  It's making me very restless.

I have a problem that has persisted for about 4 days now.  I get these insane itches that whenever you scratch them they come back ten times worse and WONT go away.  I recently bought Bruces book Mastering Astral Projection and have been doing some extensive energy body work and am wondering if there is any correlation to this?  I cant do it at the moment though because every time I try to do any energy work these itches take over like mad.  There are NO appearances of any kind on my skin I should add.  Has anyone ever heard of this or know anything about it?  
-Jared-

thanks Selski and Kazbadan for your advice.  Does anyone know a way that I could relate this to my girlfriend though?  She is what you would call a classic skeptic.... But what is strange is that she loves fantasy books like Harry Potter and LOTR....  I duno.. I just want her to understand instead of thinking I'm an idiot or that I'm dreaming.

Hey everybody out there.  I'm having some trouble relating my OB revelations to anyone I know.  I have two friends who understand but everyone else regard me with total closed mindedness or give me an attitude where I'm to scared to tell them for fear of what they'll think (mostly my family who are very Christian oriented people).  My girlfriend especially is closed minded and forms an opinion before thinking about anything I try and tell her.  I really want her to understand because we're close and this is like the only thing we don't agree on.  She basically believes in Christian values *without ever really looking into it* and thinks that when you die you either go to heaven or hell.  She seems afraid to think about anything that is "way out there" or not accepted by everyday society which comes down to her being afraid of change (I think).  

Does anyone out there know a good way that I could relate to these people and try and show them how I feel?  OB has changed my life so much and I want others to know that without thinking I'm crazy or just stupid.  I know people out there feel the way I feel and relating to anyone could make a world of difference.

Wait so how can people use these images to enter lucid dreaming?

And how would you use them to enter into lucid dreaming? Thanks.

OK so all my life I've had random images playing in my mind's eye right before I go to sleep.  They're mostly sporadic images and almost dream like but I have a strong since of already seeing them each time the play in my head.  Sometimes I can take a scenario that I've made and play it through until everything goes to auto pilot and I just keep going making up new places to go without difficulty.  I've talked to many other people that have no clue what I'm talking about so I was wondering if anyone else knows what I'm talking about and if they have any idea of what these images exactly are.  They do help aid sleep but I'm wondering if there's more to them?  thanks

Thanks a lot everyone.  Sending extra energy to the storage area worked wonders.  I feel great. thanks again.
-Jared-

Ill try that.  Thanks a lot.
-Jared-

Hello.  I've recently been trying the new system and i've developed headaches that make it hard to concentrate with actions like reading and just relaxing.  Since I've started energy work these headaches have plagued me when I want to try to read books or basically tune my attention into anything.  I've read Bruce's book and have given rest time to myself and have returned to regular life for a while but once it start energy work again the headaches come.  I should say that I've had headaches all my life, but these are more like a giant hand is squeezing the top part of my head with localized pressure in my brow center.  Is there any advice that anyone could offer me at this time?  I would like to be able to read again   .
-Jared-