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Hi QuestFinder! Welcome to Astral Pulse . This is an incredible forum filled with the most exquisite information gathered over more than 20 years! All the members here have helped me advance by leaps and bounds over the past almost two years.

I completely understand your situation. About 14 years ago, I started my formal practice, which reached a fairly high level, and then I abandoned it. I got stuck and didn't know how to move forward from where I had reached. I had no idea how to transcend, knowing that there's something beyond leaving the body and moving in different environments. That's where internal spiritual work comes into play; we shouldn't change our environment, but rather ourselves, so that our environment changes. And that's also applicable in the physical realm; only there can we transcend.

I think it's great that you're looking for a group, but finding people around you who share these things is quite a challenge. That's why I'm so happy with Astral Pulse; it's the only place where I share this kind of experiences, reflections on life, and my deepest existential questions. Plus, all the people here are beautiful Souls with a strong desire to help!

Here, you can create a journal in the "Dream and Projection Journals" section. There, we have a record of our own processes and those of others, and you can also leave your advice and opinions in the comments section.

A little bit about me. My name is Carla, I'm 34 years old, and I live in Argentina (South America); I speak English, Spanish, and a bit of Portuguese. I want to learn Italian because I have citizenship, and I'd like to be able to go to Europe for an extended period someday. In my work, I meet people from all over the world, and I love learning about new cultures and traveling.

I've had many conversations with Tides (Eric) via Zoom, and the chats have been truly enriching!!   Maybe someday we can all chat together about the topics we love most. There's also the meditation led by Casey, where we've experienced some pretty unique things live.

It's great to meet you, and feel free to reach out to me if you need anything! If you want to send a PM, I'm also available.

Hugs!
❤

Thank you so much for your answers!!

Lumaza, I always remember your advice about learning how to balance "both worlds" and being disciplined. Over the past two years of practice, I've made a lot of progress thanks to each of you and the books all of you recommended. I know that once I establish my routine, I'll find my time to practice, as I don't want to lose the progress I've made so far; it's very important to me. I think my Higher Self won't allow it, and that's why I'm having so many spontaneous experiences and vivid dreams. To be honest, I've always felt more connected to the subtle realm than the physical one.

I'm thrilled about your upcoming QHHT session! What a wonder. I love the wellness fair you participate in; it makes me happy to know such places exist. Please, if you feel like it, share with us what comes up during that session. I think there are answers that only a tool like this can reveal.
I've also been told that the session will be very long, that I should hydrate a lot, eat well... and not have any commitments the next day because I'll be very exhausted. Well, I've read Dolores' books, and I see how intense these sessions can be. Oh my! Maybe I felt intimidated. It reminded me of the advice usually given before shamanic sessions, and I think that scared me a bit. Still, I'll do it; I don't know when, but someday it will happen.
Good luck, Lumaza!!!

Casey, I always remember your story, and it was a wise decision. I think like you; before moving forward, we need to have a solid foundation, or everything can fall apart. There's so much work to be done on myself still! This topic is something I don't want to put aside because I feel it's essential to know who these beings are, what my relationship with them is, what I do in other realms of existence while living on Earth. I've already discovered that I exist not just as this person, not just in theory, but in practice. I know that when the time is right, everything will be revealed. It's nice to feel accompanied by these beings and know that the limits of my being go beyond this physical existence and that while I exist here, in this precise moment, other parts of me extend beyond what I can imagine.
I love when you talk about preparing the nervous system for contact. What wise advice from someone who really knows what they're talking about! Nothing could be truer. When one starts having these experiences, one realize how much is needed to work internally and how necessary these adjustments are to move forward.

You'll see me around here, as I love this place because of all of you, who are the ones building it.
But for now, I might not update my journal as frequently. Although I hope to soon! 
Hugs! ❤

Thank you so much, Casey, for your comment! It's greatly appreciated.

I'm not sure if I understood your question correctly, but what I shared didn't happen when I was a child, but rather a year ago. To be honest, it was difficult to put into words what happened to me. I tried my best, but it was such a strong experience that I preferred not to be aware of, it was very strange.

Today, I wouldn't want to feel that way again, as it's quite confusing. At the time, I was also a bit scared; I didn't know if I could trust those beings. Sometimes I think they might be doing something with energy to deceive me, making me think they're like my family and care about me when it's not true. The only thing that makes me trust them is this other part of me that knows them and somehow communicates with this part of me that I'm experiencing right now, telling me what's happening is perfectly fine and "routine." They're part of my team.
It's strange to be divided. I really don't know who these curious energy beings are that feel so extraterrestrial.

As you mentioned, I also perceived them as a child, and my first conscious astral experience involves them. I just wanted to know what they were, if they weren't human, but I was told to go to sleep.
Now I'm the one who wants to be asleep!

I think the only thing that's going to uncover this mystery in my life is hypnosis. At the beginning of last year, I was going to do it, but I canceled my session because a lot of things started happening, and I didn't feel well enough to do it. The hypnosis I'm referring to is the kind practiced by Dolores Cannon's students.
However, it's something I'd like to revisit at some point. I really want to know what kind of projects I'm unconsciously involved in.
It's a very important topic in my life.

Thanks! And I'll be back soon for the group meditations.

Hello everyone! It's been a while since I last updated my diary. Many things have happened, and among them, I got a new job. I'm happy and I like it, but it's been difficult for my body and me to adapt to this new dynamic. Stress and anxiety. But I'm making it through, and that's the most important thing. It's a job full of new challenges, but it will really make me grow in every sense. Not just professionally, but also as a human being, learning to always be centered, no matter what's happening around me.

The most fun part of all this is that I officially work at "The Old Mansion", so to speak, since the place is an old three-story house remodeled and converted into a Boutique Hotel. I'm the receptionist. And the most fascinating part of this whole story is that just one day before they called me for the interview, I dreamed that they hired me, and that's exactly what happened.

I love meeting people from all over the world and giving them a warm welcome so they feel at home. In just a few weeks, I've received gifts and many compliments! Maybe that's why you'll see me participating less. But I always read all of you! There's always a moment for Astral Pulse in my day.

Something else that's been happening to me is that I'm no longer practicing voluntary astral projection due to lack of time and adapting to my new routine (I hope to be able to do it again soon). Even so, every night my dreams are incredibly vivid and realistic. There are many lucid dreams, and I also spontaneously leave my body for a few minutes, which makes me happy. Every night is a new adventure. But the demands of daily life don't give me time to record them in my diary.

Some photos of the place.







On the other hand, I actually wanted to tell you about an experience I had almost a year ago, related to those famous energy adjustments we always talk about. It was one of the strangest situations I've ever experienced. One night, I was in my room, getting everything ready to go to sleep soon... When suddenly, I felt two very strong presences in the room. It was imminent to me that someone was there with me, and I felt two beings.

Now comes the strange part. I was standing in my room, awake. However, when I closed my eyes... I was in another reality at the same time!! With my eyes open, I was in my room, but when I closed them, I was in another place, seeing as if I had my eyes open, another situation. I was being taken through a corridor by these two beings, one on each side of me. At that moment, I felt that that place was a spaceship, and that those beings were extraterrestrials. I never saw the beings; it's just what their imprint generated in me, non-human presences. And although I didn't see a spaceship either, it's the impression those corridors gave me. They were copper-colored.

So, I was kind of bilocated, one part of me was in my room, while another part was being taken through endless corridors by those two beings, who were also by my side in my room. The whole situation became so strange that it became terrifying. I felt that those beings didn't want me to be afraid or feel bad, and I had a feeling of being "in good hands". Still, everything became so strange that I got into bed and closed my eyes to fall asleep as soon as possible...

I was still being taken through those corridors, and that's when a memory unlocked. This has happened countless times!!! But it was the first time I was aware of it, and that was the most terrifying part. How can I live multiple realities and do things without all the parts of me being aware of each other? I already know this in theory, but experiencing it is different. I felt that the beings were having a lot of fun with my reactions of surprise and curiosity. But they really were trying to make sure I didn't get anxious about it, and I felt a warm, enveloping energy.

I ended up asking them not to make me aware of all this anymore, to do what they had to do with me. But I didn't want to know, I wanted them just put me to sleep. And that's what happened; I lost awareness within seconds.

Two hours later, I woke up, which is unusual for me because I sleep straight through. I can't explain the strange state I was in; there were no thoughts in my mind, it was like a serene ocean, I was completely blank, as if someone had pressed a "reset" button.
If I wanted to think, I thought, but if not, there was absolute silence inside me. That wasn't pleasant or unpleasant.
I asked myself internally why I was feeling that way, and something told me that only a small percentage of my consciousness was in my body now, while another part was intensely working far from the physical realm. I stayed like that for two hours with my eyes open, staring at the ceiling, until I fell asleep again.
The next day, I woke up and felt completely normal, as if nothing had happened. From that moment on, it never happened again, as I had requested.

These bilocation experiences are really something very interesting to explore. Living multiple realities at the same time, consciousness is fascinating.

Thank you so much, Casey, for such an insightful post.
You've touched on many topics relevant to me and on which I've been reflecting over the past few years, so thank you!

I think the change is within us, of course. I have plenty of examples of how this reality is simply a reflection of how we feel inside and the quality of our consciousness. By this, I'm not saying that if we live in a hostile environment, it's because we are hostile. Rather, it's up to us how we behave or make decisions in such an environment, whether with love or with more hate. With wisdom or rejection.
It's as if there's a tendency to think that this 3D reality is negative. It isn't. It's the attitudes of beings that shape it one way or another.
I try to stay centered and not be intimidated or affected so much by my surroundings.

Thank you so much!
Blessings to you.

Hi Frosty, I want to tell you that I perfectly understand your point and agree with it. In my particular case, through direct experience, I know that I came into the human world because it's completely different from my original state. It's so inexplicably unusual that I decided to come to expand my internal wisdom about other existing realities. I found this out in an OBE about ten years ago, and this marked my life forever. I understood that I'm here by my own will to expand my knowledge (and apparently that of others who are with me). But I can't say the same for others.

Regarding suffering, it's always optional, since experiences are neutral, and we decide how to feel about it. This can be misinterpreted, as those who don't feel anything towards others are psychopaths without empathy and killers, who can't feel love (they say so themselves) and can brutally massacre the rest like a bunch of insects, as you say. Unfortunately, those people exist, and most are leaders of this world. But I see them as sick people, not evil (they have alterations in the structure and function of their brain, it is different from the rest).
Therefore, the neutrality I'm referring to is not amoral, apathetic, or insensitive. I'm not referring to turning a blind eye either. But rather controlling our internal state to act in a more balanced way. I think what you did, Frosty, was very good, and that's how we should always act when we see injustice. I agree that all are lessons for the spirit, but that doesn't mean we shouldn't do anything about it; just the opposite, tests are meant to be overcome, to awaken more compassion, awareness, and love in us. Tests are meant to take action. It's like if they put a paper in front of me at school and said, 'I won't write the paper because it's a lesson, I won't do anything because it's just a test,' what would the grade be? ZERO, lol. I wouldn't hesitate to call the police if I saw someone being raped or if they were attacking a dog with a stick. I definitely think I'd even risk my life to save someone in certain circumstances. I think the function and understanding that this life is designed to learn through lessons shouldn't fall into passive contemplation but rather awaken more love and respect for life itself.

Regarding seeing life as a dream, I also think this can be misinterpreted. I think that from our pivotal and pure consciousness focus, this human life, not being our primary focus, seems to be seen as a dream from there, because it is. That's why reference is made to the physical world in this way (as an illusion, dream, or simulation). But that doesn't mean we should spend our lives staring out the window, lost in thought, not at all! Life is meant to be lived in all its splendor!!! In the end, I think what's important are the decisions we make and with what degree of love they're guided.

Hi Vía, the topic of anger, anxiety, depression, and all that is vast.
First and foremost, I think the most important thing is not to judge ourselves for feeling that way, but rather to accept ourselves completely. We are the entire spectrum, light and darkness. It's our consciousness and energy management that allows us to navigate the human labyrinth with more balance.

I believe emotions like anger are flags that indicate there's something we're not seeing, and we need to start working on it. There's something bothering, saddening, or angering us, and it's being cultivated like a bad weed until it explodes one day. It's simply a wake-up call to start paying attention to things we're sweeping under the rug and start cleaning our emotional closet.
I don't think it's good to repress anger; there are many ways to release it, such as intense exercise, boxing, or hitting a pillow, lol. But that would be superficial.

What I do is write a lot about my emotions; I've never had therapy in my life, but I do write a lot, and it makes me feel better. Put your thoughts in order, make lists or concept maps, connect the dots until you reach the root. You can write a list of possible solutions. It's essential to write and not just think, so your subconscious can assimilate it better.

On the other hand, when an anger attack is about to come, try to breathe deeply and observe; don't get mixed up in the situation, observe from outside, as if you were watching a movie and just being a spectator. That can be quite a challenge with all that cortisol running through your body, but it's possible. Many times when I cried a lot, it was as if I dissociated and could see a body crying alone, but my consciousness had nothing to do with that situation, as if I were watching everything from a higher step, floating.

And above all, don't be the spark that ignites the fire; many times things happen that we don't like, but we magnify and triple their size.

Having a wellness routine helps a lot in controlling your temperament. For example, I do breathing sessions in the morning and before sleeping. I'm also practicing Qi Gong, and I try to meditate for at least a few minutes a day. Having that routine helps me stay calmer; in fact, what used to anger me now makes me laugh!
Remember that situations are neutral; we're the ones who give them the color tint that makes them one way or another. We can always act differently.

Try to see everything from other perspectives, especially from others'. When I get angry with someone, I think a lot about how my behavior might have been misinterpreted from the other person's point of view.

And most importantly, take walks in nature; seeing green really helps. I think meditation is a good option because it's the art of observing our mind, detached, which can also be done in daily life. Remember that just as you've discovered you're not your physical body, you're not your emotions or thoughts either; we're the consciousness that observes, which is pure.

Just some advice!

Thank you so much, Tides, for sharing this! And for passing on the password, that was very kind of you

I watched it all and found it very educational. I did get lost in some parts with the more complex information related to astronomy, but I was able to understand the general concept. I also liked the part that connects the chakras with the elements, planets, and zodiac signs.
I truly hope this world takes a turn and can transcend as many have been saying. I don't know who that incarnate Lord is, but he seems like an important and influential figure.

I spent a lovely afternoon eating homemade pudding, drinking tea, and watching this streaming, it was so relaxing! I'm left with his message of not living in fear, but rather being centered in moral, spiritual, and conscious values.
These years will be true challenges for the Earth.
Thank you!

Wow, Lightbeam! I wish you a quick recovery. It was interesting anyway to try to find a connection between both events. That day I also projected and met a strange old man. At that moment, I thought a lot about the Library, which I visited for the first and only time when I was 16 years old, and I wasn't able to return (not consciously, at least). Then I read your post here where you visited the Library. I love the stories about that place!

I didn't feel anything particular that day. However, on February 28th, I felt dizzy during the morning, where the planetary alignment took place. I'm not saying it was because of that, since it could be any physical condition, although I've already had all kinds of medical studies done and everything comes out fine. They were very strange dizziness, to the point of holding onto furniture! After that, it passed and didn't happen again. It was very weird!
Sometimes when I return from a projection, I still feel like I didn't fully return "here", I feel weird and feel like everything is still tinged with that dreamy substance.

Hope you're feeling better!

Wow, all of that sounds like a real impact on consciousness, one of those experiences that flips your whole world upside down to put it back into perspective and turn it 180 degrees.

It may be that the body enters altered states during health issues and is more prone to leaving the body, your theory could be accurate.

Regarding Angels, perhaps that word suggests a strong religious connotation that not everyone feels comfortable assuming. Not me. But if you prefer you could simply call them non-physical residents of non-physical reality. And in those realms, the inside and outside seem more intermingled, just like "Them/I", inside vs. outside, does it really exist? My experience tells me no, everything is one in the end. As Tides said, it's something to explore!

We all have helpers who facilitate these kinds of experiences for us with a specific purpose, thousands of people describe similar cases to yours. I also felt them, but they didn't seem like angels to me, just highly advanced energy beings.

Thanks for sharing and I hope you learn a lot here to be able to induce them and live great adventures!
Astral Pulse is a great school 

Welcome Via! Feel free to ask whatever you need and also share your experiences.
We are all yours!

Tak.
❤

Hi New2AP, I wanted to tell you that there are some very interesting books that talk about our 'past lives' and the picture of existence in general. I've read the books by Michael Newton and Dolores Cannon, where through hundreds of hypnosis sessions that involve regressions to other lives, they've revealed a bit through their patients the mysteries of non-physical reality and how we relate to it. And these researchers who dedicated a significant part of their lives to investigating past lives have concluded that past lives are no longer important, what matters is the present. That is, the decisions you make now regarding your new challenges.

I believe it's not worth 'torturing' yourself over the past, thinking if you were a good or a bad person, carrying more weight on your shoulders than you already has. Michael Newton's books are more incomplete than Dolores', but she has revealed (just like other authors and people who study the subject) that time is an illusion and only exists from this 3D perspective, so there's no such thing as past or future life, and everything is happening at the same time, now. Also, our individual consciousness belongs to a larger soul 'Oversoul' that we're part of, and from which thousands of extensions (simultaneous lives) emerge and we experience at the same time. And each simultaneous life leads to multiple parallel lives, where we live different versions of our current life. Right now, you're only experiencing a small portion of your larger and broader consciousness. Complex, huh? That is why the issue of other lives is more complex than it seems. And I'm not asking anyone to believe it! You have to discover it for yourself for it to be valid. I've had some glimpses that confirm many of these things.

What I'm getting at is that you need to go beyond the 'good/bad' or 'reward/punishment' labels, look beyond the wall! What's important is to focus on the present moment and act from there.

As Xanth said, see what beliefs regarding how 'reality should be' (according to our conditioning or criteria) are leading you to those conclusions. Also, as he mentioned, try not to go against the flow of life. Maybe if a job isn't good, it's time to leave it and look for a new one, even if the pay is high. If you help people who don't reciprocate, and instead betray you, maybe it means they're not the right people to be around, and life itself is telling you to take different paths. But if, on the other hand, I feel like a victim and try to forcefully fit into a job or with people that aren't suitable, I'll take it as if nothing is going right. When in reality, life was doing me a favor by removing me from those situations. I'm not saying these examples are your case, it's just an illustration of how to flow with the opportunities that life gives us and learn to listen to its messages and signs.

If you still want to do a past-life regression, on Dolores Cannon's official website, there are first-level practitioners who offer free sessions, as well as more advanced ones who charge for their services.
The website is as follows, and there are practitioners all over the world. Just type in your country and city in the search bar, and they'll appear.
https://members.qhhtofficial.com/find-a-practitioner/?_ga=2.126892875.717648670.1740501514-1342569365.1738195507

You're worthy and valuable!

Good reflection, LB, I really enjoyed it. I think there's a general consensus that associates the word or concept of 'extraterrestrial' with something 'superior.' But 'superior' is an arbitrary and subjective word, as it depends on the observer and their belief in what it means to be superior. Superiority is a subjective term. For some people, 'superior' might mean survival of the fittest, for others, being technologically more advanced, for others, having impeccable values or behavioral qualities, and for others, being more spiritual or connected to their consciousness. I believe that if some extraterrestrial feels superior to us because they're more technologically advanced, it means they still haven't mastered their ego, false personality, and sense of identification with matter, because in the realm of pure Consciousness, we're none of those things, and it's all an illusion. Because, as you say, we're all part of the same Consciousness, The One. We're all part of this great cosmic organism, and we fulfill a certain 'function'.

I don't see an ant as inferior to me, nor a leaf, nor a cloud. Because if we see them on a larger scale, we realize they're an integral part of the natural balance of the planet and a larger ecological system that makes life on Earth possible and rich in biodiversity, forming an ecosystem that's alive and intelligent in some way. The same thing happens with us on a consciousness level.

I think that despite the terrible things humanity does, they're not inherent to the human species, but rather due to ignorance and social conditioning. Since humans can achieve great things, they just need to develop their consciousness and spirituality more. I think we have all the tools to create a better world, the beauty and creative force I see in art is something that surprises me beyond imagination. The physical body holds many secrets, and among them, all the spiritual and psychic qualities in potential that we were never taught to develop. I think that if human consciousness develops and expands more, we could have an Earth comparable to that of many advanced planets. It would be my greatest dream to see that, but in this lifetime, I don't think it's possible.

I've also read in Dolores Cannon's books that not all planets inhabited by extraterrestrials are more advanced, on the contrary, they seem more terrible than Earth and a hell, and some planets were even destroyed due to their negligence, since not all ETs are more spiritually advanced. So, compared to that, Earth isn't so bad!

If I'm proud to be human, I don't know, I think I don't identify as human or anything else, because our pivotal state is pure Consciousness, and we've surely explored thousands of different life forms on this and other planets. I'm still confused about why I chose the 'human program' to explore, out of the millions and infinite possibilities that surely existed to choose from. I always joke with a friend that I must have been drunk lol. I still haven't seen my 'Big Picture,' but it's something I hope to discover in this life.

Thanks for this reflection!
♥

Wow, Lightbeam! I love everything you're experiencing and how you express it! Thank you, it's inspiring.

I'm not sure if my dreams fits the category you're looking for, but I often dream that I'm inside vehicles, but they're not moving at high speed, there is some speed, but not high. They can be trains, subways (or a hybrid of both) or land vehicles. Rarely air. What catches my attention are the spectacular landscapes seen through the windows, beautiful seas, mountains, forests... They're very surreal at times, I've never seen anything like it on Earth and it's wonderful. Everyone on that vehicle with me, which can be a bus or minivan, is very kind. There's never fear and it's always very pleasant. Really, vehicle trip dreams are one of my favorites, especially when I can get off!

A few months ago, I also dreamed, like you and Traveler, that I was in a driverless vehicle, it was very technological and modern, powered by artificial intelligence.

I also feel that something has changed in me since this year started. And I did something similar to what you proposed to Traveler, I asked my Higher Self to return to my Core at night and remember it when I woke up, to return "Home". The next day I didn't remember it, but I felt so happy... I have a better mood and my thoughts are more organized. And I've been having very "strange" experiences during meditations, I really feel that the barriers are falling and that I'm directly connected to something bigger that guides me with Love. But not as a thought, but as a feeling that has been so strong to the point of feeling things in my physical body, like an energy rising up my trunk. And I wanted to stay in bed hugging my pillow just feeling the pleasure of that beautiful sensation as long as I could lol.
It's as if a small cell finally realizes that it's part of a whole organism and that it's not alone, nor are others separate things from what it's really a part of. I reiterate, all this not as a thought or mental concept, but as a beautiful feeling of integration that's getting stronger every time.

Maybe something is happening at a collective level, I hope so!

Very true, I think that is what being in this Earth is all about, learning to navigate in the dual world, to balance energy and transform it, to be a good navigator. And in the end, do not judge anything, because everything has a purpose no matter how incomprehensible it may seem.

Really enjoyed all the music. I love how with such basic and somewhat retro effects, they have been able to design such a creative and nice video. I liked the introduction and the reference to the cellular/molecular world, which has been recurring in my hypnagogic states lately.
I liked starting the day, eating my oatmeal, with this music.
Thank you!

Happy day to everyone too!
True and amazing words, LB, how important it is to remember this every day. We have been taught to always seek external validation, that to feel love, others must love us first, and that is not the case, it is the other way around.
And we must love ourselves with ALL our flaws and shadows. How liberating that is, not judging ourselves... that does not mean not improving to grow, but absolute acceptance, that is true unconditional love.

Just enjoying the (almost) full moon and chilling for a while.
Enjoy nature! Although this planet is so chaotic, I am grateful to have been born on Earth because of its enormous beauty. If it weren't for nature, I really couldn't stand this world in any way.
Thank you Mother Earth!

Traveler, what you shared today it's amazing! Well done! You have great insight. It's incredible that there's a group of beings helping us on this path. Michael Newton's books describe very well the work of guides with us and how they help us develop.

Two years ago, before I started reading more about the topic and even finding the Pulse, I received some revelations from my guides too. It seems that many of our helpers are also learners; two of them who assist me were people who recently passed away (whom I didn't know), one of them a great psychologist. Their greatest desire was to become invisible helpers (a term I learned here) after death. I've never met anyone in this life with such a great vocation of service and love for humanity as these guides; their greatest desire is truly to help/assist. They are guided by my main guide, who has more experience. Let's say they're also doing their internships! And they practice with me.
They also grow through love, continuing to learn. All this fills me with great joy, and I have no words to thank them. And yes, as you mentioned, they influence our lives more than we're aware of, but most of the time they prefer to go unnoticed. I thank them every day for their service, and I hope I'm not a headache for them! lol. There's a whole team behind the scenes working with us. Sometimes I feel like a little plant in a garden, and they're like my gardeners, patiently waiting for the fruits to come out, but the main work is ours.

It's lovely that you know the name of one of them! I don't know their names. May I ask why that shattered your worldview?

Thank you so much Frosty, for sharing these last two videos. It was really great to remember all this, even though they're things we all know and have read many times. It's hard to put it all into practice, right?

I really liked when she talked about the 5D stillness and the power of now. I've been reading a meditation book, and I also follow a channel by a guy who helps people with anxiety like me. Everything points to how our own mind plays against us when we're too focused on the future, with fear of what's to come. When you bring your mind to the present moment, there's no anxiety about the past, no anxiety about the future. It's just what it is now - life, being, existing.
So, my daily practice is to bring my mind to the present moment, to the now, so I don't get lost in the labyrinths of tomorrow, which are so uncertain.

I also like when she talks about how we already have everything we need right now, we're full. Our consciousness is currently united with God, we just can't feel it because of the filters we have on.
One of the things I love the most is walking in the forest and connecting with nature. In those states, I've really felt this - something transcendent. I felt things I'd never felt before, like I was full, complete, and I didn't need anything at all, not even the feeling that I'm a soul that needs to evolve, reach somewhere, or any of those things. I was just infinitely happy existing in that moment, just as I was. There was nowhere to go, everything was PERFECT. I felt fulfilled, I didn't want to go anywhere. I had everything in that moment, I felt in pure harmony and absolute love with all beings, and everything made sense. There were no doubts, questions, just full happiness and love.
Seeing a little bird bathing in a puddle of water or a squirrel running up a tree made me incredibly happy, and I couldn't describe it. I felt like I transcended many layers and reached a state of being that was very fulfilling. It's also happened to me in the mountains.
But in the city, it's hard for me to reach those states, I don't know why.

From a young age, we're taught that we're not complete, that we're empty, that we need to have things, please others, achieve this and that. But when we have it, we realize we're still empty and sad, because fullness is a state of consciousness.
I've met people with a lot of money, living a dream life, and they're very unhappy, sometimes on the verge of suicide. I'm not saying this to judge them, but if we don't focus on the inside, no matter how hard we work on the physical, we won't reach the fullness of being.

Thanks for this reminder! 

Wow, Frosty, that sounds impressive! I'm happy that you're still discovering new things, thanks for sharing that, I really enjoyed it! It reminds me of past experiences and I keep wondering, what's all this? Sometimes I wonder if we're seeing our own organism on a different scale.

Your cats are lovely, it warms my heart! You're a lucky person.
Regarding this topic, I'd love to hear your opinion or anyone else's who wants to share.
When I met my cat in the astral realm, he had passed away recently, and I had no doubts it was him, like you. I knew for sure it wasn't a hologram or a subconscious projection - you just know. I forgot to mention an important detail: the day he visited me, my mom also dreamed about him, and it was the same experience as mine. That confirms the experience for me.

Now, I'm having trouble thinking about calling him, because he's no longer just a cat, nor is he 'my cat' anymore. He's a free consciousness. I think he might be reincarnated in another animal or even a human right now. Although time isn't linear, and a part of him remains the same, I wonder if it's a good idea to call him or not. Maybe he no longer wants to be represented as a cat or identify with that form. I even think that I might have been someone's pet in the past, and I wouldn't want them to be attached to me in that way lol.

I now consider my cat more like a friend or a spirit guide, but I'm struggling to identify that consciousness as my cat, because that was just a role. So maybe I'll look for him more as my friend who passed away, rather than as a pet. I never really thought of him as a pet, anyway. I think I only do that in LD out of nostalgia.
When I was a kid and he was a kitten, I used to tell him that we'd be friends forever, transcending time and space! lol. And it came true.

I love your relationship with your cats, Frosty. I wish I could have one right now, but my life is too unstable to give a cat the life it deserves. My dream is to one day have another furry friend companion again.

Thanks Tides, your words mean a lot to me! Thanks also for taking the time to read this entire testament lol and I'm happy that you enjoyed it. I feel like I'm just taking my first baby steps... searching. What am I searching for? Sometimes I still ask myself.

Qigong has been a huge help in the last month of practice, but I've just begun, and our friend FrostyTraveler is the one who has delighted us with incredible experiences with this. I must say that I'm surprised by the results I've seen in such a short time, not only metaphysical but also physical and mental, it's doing me good and helping me maintain a disciplined life. This practice has helped me increase my energy in all aspects. After practicing I lie down to meditate a bit before sleeping and not only do hypnagogic images come quickly, but since I started practicing, my dreams are much longer and more adventurous! Almost always at some point in the night I gain lucidity, even if only for a few minutes.
I feel like this practice has had a lot to do with it. And that's just looking through the peephole... I'm glad you enjoyed it too!

The Guiding Force is wonderful and very mysterious to me. The first time it appeared was over ten years ago, but at that time I wasn't ready to receive it, I didn't like that 'someone' would take me through the air to uncertain destinations, I wanted to control everything. Now it's very different, I've changed. It can take me through the most spectacular landscapes, but the first time it presented itself, it took me out of the Earth directly to outer space, through distant galaxies at high speed... I was completely convinced that I had died, and I didn't understand why they were taking me out of the solar system. It was a shock! And what a presentation...!!! Although I was very scared that time, today I beg for it to happen again.
I'm happy to have an allied force that helps me in my progress, I think there comes a point where we need this guidance and that's where this force appears.

Since I started practicing formally around my twenties, I've tried, as Frank K said, to move from F2 to F3. But we know that everything is superimposed and that we can experience things from one focus or another at the same time, like when we listen to overlapping radio stations. I suppose that when the images cease and abstraction or pure Light appears, that's when we're entering other realms of Consciousness, as many meditation teachers speak of. I still have a lot to read or learn about it. But as Kurt Leland says, we must above all have a purpose.
I think one of my greatest longings is to feel part of a larger organism again, which I know I belong to, to break the illusion of separation. One of the things I've enjoyed the most in my most notable experiences was feeling that my body was merged with the environment and had no limits, or joining a vast network of consciousnesses, a collective mind where we could exchange all knowledge. That seems very advanced and I know I can only achieve it with help. But I don't lose hope of being able to continue discovering.

Dolores Cannon has taught me through her books that we all have an endless number of lives full of adventures, on this and other planets and in dimensions that defy imagination. I think our perception of others would change a lot if we could see even just a small portion of all that! What great mysteries our Souls hold, yes! We are fortunate.

Thanks, dear friend, your words are gold.
Hugs! ❤

I become aware and find myself in my home, floating in the air as just an energy body. I'm with my beautiful Siamese cat, who passed away, but I had him for 16 years and miss him dearly. So, I often create him to accompany me on my dream adventures, even though I know he's just a hologram.
To practice NP movement, I decide for some reason to do it through him. So, I make him play throughout the house, controlling all his movements. I made him jump and do lots of flips, chasing his favorite toy, a yellow ball. I took him through the entire house, exploring different spaces, and finally ended up in his room (Yes, he had his own room! With a bed and everything, he was very spoiled lol).
Suddenly, I see him lying on the bed, as if he got tired from running around. When I look at him, he appears larger than usual, with his bright blue eyes wide open. I lie down beside him to hug and kiss him, feeling his furry face and wet nose once again. But I didn't feel any of this; instead, I phased through him as if I were a ghost.

I lose some lucidity, but I quickly regain it and find myself in a strange story. I have a small device in my hand, like a tiny robot that initially was my friend or was directly connected to my organism. I think everyone had one of these devices. However, it later wanted to betray me. It was a small, square device with big, round eyes. It could contract and become a single piece for transport, like a pocket-sized device, or expand and show limbs.
It was taking me to an extraterrestrial base, where there were many spaceships and other abducted people. I rebelled and managed to escape; I also had powers and could fly. I think I destroyed the device. As I flew, I felt my energy field, and I said I was flying by manipulating the magnetic field around myself (?)
I flew all over the place and couldn't think of what to do until someone mentioned a beach. I looked around, and I was there. The sand was brown, but the sea was greenish, and there was a pleasant breeze. As I perceived myself, I realized I no longer had a body or form; I was more of an energy body again.
I want to destroy this place and free the people, so I think of a huge meteorite, and I see it falling from the sky.
I realize I'm creating a fear test for myself! And I remember that nothing can harm me in NP. So, I make the meteorite fall into the sea, and the consequence is a massive wave over 40 meters high, a kind of tsunami.
The scene is terrifying, and everyone panics, running around, but I remain calm, even though the scene feels very real. I recognize that nothing can affect me in the non-physical realm, and I just smile.

I end up returning to my physical body, but I detach from it. At first, I was moving so slowly that I thought I was actually moving my physical body, but I wasn't. As I fell to the floor, I couldn't see and felt like I still had my sleep mask on, but I could only see a little bit underneath it. I saw my room and was happy, thinking I was seeing the ethereal plane. But I removed the mask completely, and what I saw was that my physical body wasn't in my bed, but rather the sheets were all rumpled. So, I said to myself, 'It's a hologram.'
When I'm confused, I usually look at my hands, which give me an idea of how my mind is behaving at that moment or 'where I am.' It's not that this is a hard and fast rule, but I've noticed that if my hands are deformed, missing or extra fingers, I'm in a lucid dream. If my hands are perfect, just like my entire body, and they don't change, I'm in a simulation, probably created by my Guides or my Higher mind. If I'm just a point of consciousness or my body is made of energy, it's a different category. But the reality is that I've been in my energy body, watching projections of my subconscious, so this isn't entirely accurate, as in the two experiences I just described.
However, it's a small sign that helps me get my bearings from time to time – looking at my hands.

I decide to leave through my window and I saw another version of my city. There's a turquoise lake with a huge serpent inside, like a Chinese dragon, and I let out a surprised scream! Instead of buildings, there are green mountains, and they're beautiful, looking like velvet. There are also many wooden constructions and I can see the river in the background, bordering the coast, just like in physical reality. But in this version, there's a lot of vegetation around, all forests.
I practiced passive observation and looked at everything I could very calmly and attentively, without reacting. What's curious is that I could hear the sound of construction machines that were actually working in my city at that moment. So, these experiences are like an overlay, as Lightbeam and Escape Velocity explained recently in another post, where we can be perceiving layers of realities all together.

The Guiding Force is with me, and it's what's carrying me through the air. We're heading straight for the river! Whenever it takes me to the river, that's where the experience ends or the scene changes, as if it were the edge between two worlds. Usually, I get desperate and scared, but I remembered Kurt Leland's explanation that the sea, river, or a large body of water can literally represent the edge between two different states of consciousness, leading to a higher state. So, I wasn't afraid and saw it as a great opportunity.
I've already realized from other experiences that the river or sea is my exit from lucid dreams to other unknown states of consciousness. As I dove into the river, I didn't feel anything; I didn't feel the water. I asked (as I've been doing for some time now) to go beyond the realm of lucid dreams... I don't know what happened, but for a moment, I partially returned to my physical body and started spinning around! But when I realized it, I was in an environment completely made of white light, but it's not the first time I've been here.

This environment can be very peaceful, a place to rest or renew energies, or maybe it's just the Void, in its white version, as Volgerle described. The difference is that this time, I didn't feel that immaculate peace, and I didn't completely lose my sense of body. Superimposed on the whiteness, I saw strange geometric/organic formations in transparent colors – orange, pink, and yellow... Their shapes reminded me of neurons or microorganisms under a microscope (this has happened to me before). I keep thinking they're thought forms, mine, projected and visible in this way.
I was very confused and didn't know what to do! I didn't know how to proceed. I also didn't know if I was returning to the hypnagogic state, since I usually see these forms in that state, but it wasn't the case. Since I didn't know what to do in this new environment, I thought of doing a meditation exercise, but I couldn't concentrate well. So, I decided to return to my body. Not frustrated, but incredibly grateful that my Guiding Force is a great support on this path of self-discovery.

It's a bit funny how we ask for things, and when they're fulfilled, we don't know what to do afterward. I feel like I'm standing before an unknown threshold, an unexplored realm that's calling me to transcend my limits. But I won't be able to embark on this journey alone; my higher mind or my Guides will have to help me remember how to navigate through these unknown territories once again.

Hi Frosty, I just wanted to report here on your thread that about a month ago, I started practicing Qigong for an hour every night before bed. Although I'm still at a really very basic level, I can see my progress and how I'm getting better and my joints are creaking less, lol. While I still have a lot to learn about this venerable practice, I feel a noticeable difference in my mood; it's like night and day. It's really helped me with my anxiety issues, and I truly believe it's helping me balance my energy.
I feel very relaxed after practicing, and I feel a sense of well-being, like my whole body is smiling. It's also my daily mindfulness meditation moment, where I connect with my body, the Earth, and the present moment.

I actually wanted to comment that I had an episode of waking up in the middle of the night feeling something very strange, like what often happens to you.
After practicing, I went to bed and two hours later, I woke up feeling like I was partially out of my body, but there was a huge, very strong "swirl" spinning clockwise in my lower abdomen area, which could be the place between the second and third chakras. But this swirl was so strong that there was a moment of great confusion; I left my body for a moment, something happened with that swirl but I don't know what, I got disoriented or something, and then I returned to my body and opened my eyes. I've never felt anything so strong before that has to do with swirls in the body, and I woke up scared, thinking something bad had happened. But no, everything was perfectly fine, and I fell back asleep.
I really believe that the energy is starting to move and improve.

Thanks for all!

At some point I think my fingers get stuck somewhere and I can feel the pain, and I thought this was strange.. I'm like how can I feel pain here unless... my physical body is experiencing pain. Okay I snap back again and my fingers were uncomfortable—but in hindsight that was maybe a FA.

It's incredible how the mind is capable of reproducing almost perfectly what we've learned in the physical. We can reproduce a reality identical to this one, feeling aromas, flavors, temperature, and even pain - yes, in the non-physical realm. In my case, sometimes animals bite me, but it's never intense pain; it's like when your dog or cat bites you playfully, a gentle sensation.

On the other hand, I realized while being in my energy body that it's not completely subtle; it's still material in some way, just vibrating at a higher speed, but still having some degree of density. That's why we can perceive certain textures and sensations, as described by Monroe and Buhlman in their books, when touching certain materials, for example. In my case, I enjoy rubbing my hands together; it's like a magnetic sensation, like many particles frictioning against each other.

Keep sharing!

Wow, Lightbeam, you've had some fascinating dreams! I love that you dreamed about the Earth's shifting, and your train symbolism reminded me of the analogy Bashar makes in those videos you shared months ago about the changes of the world. It reminded me of that and I also enjoyed the comparison. I'm happy that you're overcoming your phobias and fears through this powerful tool, which has a profound impact on the subconscious, and can give us miraculous or lifelong healings, because perhaps in some cases, we resolve in one night what many people achieve in years of therapy. I also believe it's a very noble approach to use all this for healing.

Today, I had an incredible result with the same issue too. I've also been asking for healing because I have anxiety problems that manifest in unpleasant physical symptoms. I've done all the routine medical tests, and they come out perfect, they tell me it's just anxiety. But I don't take anxiolytics or any medication, I don't want to. I trust my power to overcome this, even if it's not easy.
And a few days ago, unfortunately I had a strong episode, and my chest hurt badly for two days, it scared me a bit, and the sensation was horrible, like having a tourniquet on my torso and a lot of pain.

So, I asked for healing/help (as you also recommended me the other day). So, in my experience today, an oniric instructor took me to the Void. When I touched me with my hands, I realized that around my energy body, there was a thick shell formed, especially around my chest, where it hurt. It had the texture of tree bark, I don't know why. I started tearing it off piece by piece because it was very hard, but then it came off easily and I took it all out. Then I threw it very, very far away... I felt free and great! Then, a piranha came to bite my foot, lol, but I kicked it out and sent it flying along with the shell. I didn't see any of this, it was all purely sensory. I also think that our bad emotions can literally form that kind of intrusion in our energy field, we have to be careful. I'm not sure how it works because I haven't studied the field very much, but I believe that somehow, those things are really there at a level between the subtle and matter.

When I returned to my body, the pain was completely gone, and I felt fantastic!!! It was so incredible, that I realized my physical body was smiling when I opened my eyes. Obviously, upon returning, I gave thanks.
I felt relaxed all day, and I hope to continue like this. Anyway, I'm working hard to improve myself.

Thanks, Lightbeam, and yes, yes, yes, I also encourage everyone to use this to have a better life and get to know more about ourselves.
Give it a chance!