And I could count the number of times I've had SP in my 30 years of sleeping on one hand.
Try something different. Hit up Xanth's website and try some phasing or something.
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Quote from: Josh1998 on January 24, 2016, 20:05:40
I got in the shower before and thought I would do one after it. I put some deep meditation in in the back ground and layed down on my bed. Started listening to it. I got myself into a relaxed state, breathing was just about right, thoughts where coming to mind, I left them go, slighly had some pressure on my forhead, achknowleded that and let it pass, I had very light vibrations, what disctracted me from this was that I had a few itches on my body. Once I itches them I returned back to where I was, then the vibrations kicked in, I keep with it this time. Still carrying on with my breath, starting to get more intense and intense. When his happens I start to feel like I am in a still place. It was nice and peaceful. My head felt like it was rocking side to side and I just wanted to open my eyes because it was annoying. But I carried on..... in my mind I was that at peace I started seeing birds, nature scenes and it made me more relaxed.I notice that my body has went rather numb, then suddenly I see this white light and next minute i felt a big blast of pure enegy run up and down my body! It felt so strong and vibrant. It felt right, I have made progress. I stopped my meditation and am rather proud of myself.
What do you think about the pure blast of enegy
Quote from: no_leaf_clover on January 17, 2016, 05:16:26
Are blue and green the same thing? In some languages there is only 1 word to describe these 2 colors as we distinguish them in English. "Objectively" light is a spectrum and all the colors merge seamlessly into one another.
My point is that states of consciousness are probably similar. We could make lots of distinctions if we want, but then if we have to justify those distinctions in some way, what could we use? Best I can figure is that if you can AP, come to my house and tell me something that you couldn't have otherwise known, then I will consider what Robert Bruce calls the "real time zone" and consider it distinct from a lucid dream. But beyond that I'm not sure how you would distinguish the two in real terms.
Quote from: Astralsuzy on January 17, 2016, 05:32:43
personalreality I agree with what you are saying. I could be lying there and nothing happening so I do an ap technique. Some weeks ago I did not get any vibrations. I imagined I was leaning forward and I completely came out of my body. The problem was it felt very real. I thought I was physically getting out of my body so I wrecked it. I thought I will have to go back to bed and try again. I zapped straight back into my body. I do different ap techniques to get out of my body and I do not have any ap sensations.
Quote from: soki on January 19, 2016, 14:54:17
I started my practice of AP once again now that I've got more time for it and I took it back to where I was. I can get to phase in a scenario on which I have no control, and once I am ''there'' I forget that I was trying to phase so I am not conscious at all. I don't know how to keep my awareness since I got to let it go in order to successfully phase. I might write a topic on that soon enough to get help from more experienced people even if I think I'm gonna have to solve the problem by myself in order to get past it.
Quote from: Tongo on January 19, 2016, 18:37:30
What? sorry didn't understand the sentence lol. Please explain.
Quote from: Astralsuzy on January 15, 2016, 06:07:30What happens when there are no vibrations and you're stuck not knowing what to do?
What is wrong with focusing on the vibrations. I do it a lot and that is how I ap.