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Don't know if it might help: A special page 'Frank Kepple resource' already exists here on the Astral Pulse: https://astralpulse.com/frankkepple.html

It's not wrong to make plans and have goals. It's only human and thus only 'normal'. But it is very right to say that you should not be 'attached' to the outcome because that is an 'attachment' of sorts and it is best to avoid that.

So yes, as the saying goes: the 'way is the goal' or 'the journey is the reward' is very true.

Manifestation happens in the present moment accompanied by positive emotion when we 'envisage' the 'goal' of being in the 'Now' already. We need not be 'attached' to past failures (or successes) nor to future outcomes (again: good or bad).

You know the funny thing is, I get those "phantom doorbells" too during Hypnagogia, but my actual doorbell doesn't work, and I still get "punked" by it. Lol!     

Same here!!    Forgot to mention it but I even dismantled the doorbell myself about 3 years ago because it always startled me and I can't stand it at all. If s.o. pushed it nowadays you would only hear a very soft humming sound at all, so the sound is 'historic' and yes, I get 'punked' and even more startled by it too.
What I get a lot recently is the front door being slammed. But no one used it when I check.

My hypnogogic occurrences typically consist of a loud "Hey!" which then leads to lots of wall scratching and occasional thumping sounds. No doorbells yet. Lots of visuals though.

I often get my first name called. Sometimes by known voices (e.g. recently my mother, she's alive still, so I suspected a telepathic origin), sometimes by voices I don't know.

I get knocks and doorbells a lot. Sometimes voices calling me. But it all happens exclusively in hypnagogic state. It is not physical in my case. When I then get up and check I find nothing.

I interpret it as a message of s.o. from the non-physical trying to communicate with me. The doorbell or phone ringing is probably a literal 'call' from otherwhere.

A good and happy time to everyone once again! 

Welcome Ajay, hope you will like it round here. 

For me it's currently Metal of different subgenres, mostly Progressive and Mystic/Spiritual Metal such as e.g. Tool, Opeth, Gojira, etc.
But also (Alternative, Classic or Progressive) Rock.
As a specialty I love Nordic (Viking) Folk like Wardruna (saw them live in concert last week and it was breathtakingly awesome).

Interesting! I see teal and grey...but with a really faint, underlying pink behind the grey.

Same result here. I think my tendency is left-brained though (I'm an artist and musician) but I also have this 'analytical' or 'rational' side in me and actually therefore consider myself kinda 'whole-brained'.   

hi im new here my name i TIB. ive been trying to astral project for 2 years with full effort now
the first things i tried was doing it with wbtb and waking up at night disrupting my rem cycle
ive been doing my practice with meditation for the last 8 months because i have severe chronic pain so i have to meditate to keep the pain under control a bit so i was like why not try to astral project  while meditating
and now im at the point that i always get to the point im in 3d blackness but i cant seem to exit
so if anyone has some tips or anyting i can try reply to my message

Being in the 3D-Blackness (The Void) suggests you are actually already 'kind of' projected. If you want to leave the Void to enter a certain reality you can e.g. hold your astral hands of your energy body before you and clap or rub them against each other. If that is difficult because you still don't feel a 'body' then first imagine it. Then after a few seconds often the area brightens up (sometimes slowly) and you fade into an astral scenario of your (mostly subconscious) choice. At least that's how it worked for me quite often.

I feel like Adrian. It's definitely also Monty Python and Fawlty Towers for me. John Cleese is my favourite (English-speaking) comedian. 'MP and the Holy Grail' will always be my fav comedy movie.

Also loved the 'Naked Gun' movies.

But hey ... So far no mention of "The Office"? 

Well, maybe one has to have worked for some years in a white-collar office environment like me. I loved it. Great mockumentary satire.

The British original version with Ricky Gervais (also one of my fav international comedians) is my favourite.

However, it shares #1 with... (drum roll ...) the German version called 'Stromberg' - which I assume nobody knows here, but believe it or not, it was really good, but also very 'different', and they even made a crowd-funded cinema movie in the end.

The US version is also good, at least the first seasons I liked. I loved the  crazy character Dwight Schrute!, but the show altogether is only on rank #3 for me. And the latter seasons weren't any good imv. They had lost momentum.

Don't know the other country versions as they are all only in their origin languages of course, and there's quite a few! See here:

https://en.wikipedia.org/wiki/The_Office

However, there is another English language brand-new Australian version out now. I watched the first season on Amazon Prime only 2 weeks ago but I have to say it was rather disappointing. Reviews also were not too good (IMDB has a 4.4 out of 10 rating). Maybe it is too much of a cheap (late) copy of the US version, or maybe the franchise in general has run out of steam by now. (Apologies if there's any Aussies here, no offence meant, just my honest opinion).

Congrats. Enjoy your journeys into the Astral, The Void, and Beyond. 

I prayed for them to get as much help as they can and as fast as possible.

A literal classic from 2009 I rewatched recently. How unfortunate that Mr Newport discontinued his 'Lucidology' videos (his website still exists though).

 

It worked I was completely detached into the dark void. It felt nice to be back there. As I kept letting go into the void. The once again familiar purple vortex began unfolding. I was falling in the vortex, wondering if I ever will make my way through it (I have tried before but never do). It was nice being there, but I woke up just as the purple vortex began to stengthen. I wonder if I will ever find out where it leads or what it is. I've been in it before.

First of all, welcome back. 

Some comments on the purple vortex topic:

A time ago I had some experiences with the purple vortex/spiral/galaxy thing. For me it seemed to indicate a kind of portal or gateway to a network to either other dimensions or planets. An alternative interpretation was that it is a database like an Akashic/Cosmic Wiki because I also experienced the Earth being displayed as a kind of interface to gain information from. Sounds weird I know, it is (or was) another research project of mine but I got stuck with doing other things or nothing due to lack of OBE opportunities (maybe in part also due to life's occassional hurdles and hardships like you have).

Btw, I searched now and re-found the thread I made here almost a year ago about a "purple vortex" in the Void back then (a kind of started "Void 2.0" project for me). Unfortunately so far it was discontinued for the stated reasons above. So if s.o. is interested you may read here:

https://www.astralpulse.com/forums/welcome-to-out-of-body-experiences!/the-void-part-2-5-years-later-the-videntia-project/

Btw2, I recently had decided to take up this project again and research  the purple void (database/gatweway) a bit more. Maybe it is time again and your post even is another sign for me to go ahead with this.

 

As I remember from my naturopathy as well as medical anatomy / physiology studies, and thus from a more physiological viewpoint the soft eye pressing on the closed eyes helps to activate the Vagus nerve which is part of the Parasympathetic nervous system, which regulates the mode 'rest and digest', as opposed to the mode 'fight and flight' of the Sympathetic nervous system that 'activates' the body.
It makes you more calm and relaxed and so it could indeed also deepen meditation and trance work.
 

Here is the one I downloaded from the Hemisync shop:

https://hemi-sync.com/product/free-flow-27/

I tried it once at night with the WB2B method and I felt that it almost worked. But then fell asleep or got too tired and stopped. But it was promising.
 

As coincidence has it (or not?) for this thread, I resumed the Gateway tapes a few weeks ago and am now at Wave II - 4.

I started this actually almost 15 years ago (early 2010) but then also switched to other methods and had stopped already at Wave I. I used the indirect WBTB projection method then only since with this one I project with success only - til today. 

I have problems with my jaw (CMD/TMD/TMJ or so) and so I have a hard time lying down on my back meditating. This probably (iirc) is what kept me back from continuing then and makes me desperate at times now again when meditating etc. It keeps me from directly projecting (which is the Gatway method for me). Although I also had better sessions recently with a better jaw and less pain and distraction, at least I was in a meditative Focus 10 then, sometimes with hypnagogic imagery, but not more.

I asked for help for my jaw problem from my guides and the Healing Center in Focus 27 where I want to go to soon (I made an appointment, don't laugh, I'm serious with this    ) to solve it for good now. I want to continue this time with the tapes and increased practice, also at night with the WBTB method which yielded some good results recently after a longer dry period. I also do physiotherapy for my jaw and have a manual jaw trainer now (actually it's just like a kind of crown cork which stretches the open mouth, looks ridiculous... but could do some good work).

I have the Monroe 'tapes' all as mp3s on my player in a row and even got Wave 8 now where you go to Focus 27 (there's a longer one called 'free flow in F27 now which is quite new with a new voice of course). Wave I-VII are all the original tapes with Monroe's voice which I love, he was really good at this, so soothing.

Even if I cannot project directly with it I feel that it might still help me with meditation. I won't give up. It is still my dream to be able to project directly one day with binaural beats, meditation or even the Gateway method. But it's hard work for me.

How did you feel when you awoke?

I felt content, satisfied. I felt that it kind of worked since the handover to the guide happened.

I was busy though with rewinding the experience in my mind to memorise as much as I could. Then as next step I got up to jot it all down.
Then back to bed for sleep because I was - of course - still very tired. So no time for 'celebrations' or revelling in emotions. (Maybe I'm meanwhile also too experienced for that, it has become a routine nevertheless, even though the gaps in-between when sth. happens have widened for me).

When I did the write-up the following day I noticed how important the internal 'rewind' and ensuing documentation in writing is because I first had an outline that was shorter, only when I looked at the notes I could add much more from the experience, things I would have forgotten by then. So disciplined journalling is really key.

[Retrieval Of A Lawyer From A 'Confined' Space (Wall / File Cabinet)]

Retrieval Of A Lawyer From A 'Confined' Space (Wall / File Cabinet)

Date: 31-Jul-2024

Account

I use the Wake-Back-To-Bed strategy after a very long time and it is a success (so I really should do this more often). After several attempts I get lucid in a municipal area finding myself in a city (more of a small town) at daylight. No person in sight. I start walking to search for a retrievee remembering my task of doing retrievals. While I am searching I do not miss the opportunity to complain and 'scold' my invisible guide(s) for wasting my limited ludicity-time by not getting me directly to the place I should be.

After a short while I walk past a local cemetery. I do not remember if I entered the graveyard but suddenly get the image of a younger woman with dark hair looking at me and saying 'I have a gun and I shoot!'. It is not certain if she was threatening me directly or if her words were directed at me at all. The vision vanishes and I move on.

Then I am in a house, still demanding to be shown the retrievee. Then I see to my left on a table a kind small model of another house but it is in ruins and it seems somehow burnt down or exploded. I even see it as a kind of animated form, a 'hologram' of  a house rising up and then falling or burning down again, like it was a movie on a loop.

Then I enter in a kind of office room. To the left is a kind of wall cabinet that is huge. I get the feeling it is or was for keeping files. However as the door opens I see a woman inside. I identify her as the same women from before but now with blonde hair and a bit older (middle-aged, 40-50 years maybe).

I then notice that she has no gun this time but still seems somewhat hostile towards me, or at least cold and distant. I also realise the presence of a guide. He is waiting in the corridor leading to the room and not visible to the lady who is still standing (hiding) in this wardrobe or cabinet in that room. He is dressed in white like a doctor or a paramedic while I notice about myself that I am also clad in white.

Then he tells me (whispering into the room): 'Take care what you say, she is a lawyer'. So I interpret this as a recommendation that I need to carefully weigh my words since these professional law people reading all the legal texts might be pedantic and fussy with anything you say or just be overcritical in general.

Knowing this now I face her and start to talk. I do not remember exactly what was being said. Maybe I asked her what she is doing there but also remember I said something along the lines of 'violence is never a solution' (referring to the vision with the gun).

She is seemingly recognising me as a professional of the medical kind due to my attire. I also seem to have somehow conveyed to her the impression that I am not here to harm her but to help. There also seems to be the notion of a 'psychological' or 'psychiatric' problem (also since she is not hurt physically). Maybe that is why she then asked me this question: 'So are you or is there any professional (psychiatrist?) around to help?'.

Immediately I jump at the chance. 'Yes, here is Mr [invented a name] and he is a specialised doctor who can help you with your problem'. The guide then enters the room. I notice that he is actually crawling because suddenly it looks like the entire room was even more confined now with a lowered ceiling, I also seem to be crouched now. He (still young and shining in his white attire, with long dark hair, dressed as a doctor) starts talking to her, smiling and asking questions.

Unfortunately I do not remember any of their 'consultation'. I try to stay anchored in the scene looking at my hands as a technique for stabilizing myself. After a while however I know it is futile and I slowly fade out of the room entirely. Since the handover worked and the 'doctor' guide was now taking care of her I do so with a good feeling. I wake up immediately to take notes.

Analysis

Most of the time the scenes were bizarre and dream-like for me. So I conclude that this was the enclosed and private dream-space of the retrievee (in Focus 22), at least after I entered the 'house'.

I don't know why my first impression when waking up was that this lady actually had shot herself (or was shot?). I discarded the suicide or murder version leaving it as one possibility now. Maybe the shown 'hologram' of a burnt down, collapsed or exploded house could also be an explanation but then the gun does not make sense anymore. Maybe she died in a house being bombed in a war or terror attack or it was just a home-related accident?

I opted for 'lawyer' in the account, but the guide actually used the word 'Juristin' for her, which is translatable as 'female jurist' in English. So the most likely case is she was indeed an attorney but also could have been a legal counsel or judge. However, that does not change my assessment regarding the situation and her personality.

The gun and her being a 'jurist' as well as her strange and comical dwelling in the file cabinet could also be a metaphorical expression of her being so overcritical with information and express her data-driven rationality. This in turn might be a contributing factor to her self-isolation after her (violent?) death. Maybe her job (and life) as a very rational person also seems to point out her materialistic and atheistic views keeping her from breaking out of her 'mind prison' now. Many recently deceased people cling to their lives and even job lives after death.

Another explanation of her rather comical habitation is that it actually symbolised her lying in a coffin. The later lowering of the ceiling with me and the guide in a crouching and crawling situation might also be a hint. Furthermore I've read a few retrievals from graves by now, so it is possible. Rational and atheist / materialist people seem to cling to their dead bodies for a while, especially after a traumatic death. After all this could be a good explanation for the graveyard I passed (or entered?!) before I met her in her own dream-space in F22.

Enough thoughts on this. I decided to do the WB2B method more often from now on. It might get the ball rolling again for me regarding OBEs and retrievals in particular.

Thanks Volgerie, that was fascinating!

I love the idea of having something like a playing card hidden to see if it can be seen out of body.

The card validation is a well-known practice for OBErs. Some have success but not all. If you are on the astral level it might work despite the reality fluctuations (you might get several card options then instead). If you really focus hard you might succeed and the right one appears, maybe ... and some did have success with it for sure.

My attempts at card validations when projecting to my room, however, were quite frustrating and unsuccessful because then I did not get to my room in the first place but was somewhere else every time.


As irony has it, when I finally did it another way (actually more by accident) it worked for me. I used the Void/3D-Blackness which indeed showed the right card to me at the time. When I was back 'in-body' and went to the stack to see the card I had blindly drawn the day before and placed on that shelf I was 'shocked' to see the right one. My conclusion was (as so often): the Void does not lie - at least not to me.

The first thing I did was see if I could see myself lying in bed.

I wasn't there. This didn't make any sense but I carried on.

Just picking up on this issue for lack of time now and also because I thought about it recently.

In my book this happens because it was an astral and not an etheric projection.

Just speaking from my own expereriences here. The only time when I saw myself lying down in bed while I was hovering over it was a projection of my etheric body, it is heavy and with lots of energetic sensations. Later I can add a link where I described it in detail; it was also my first self-induced OBE back then.

Imv, the etheric plane has/is no own plane as such but an etheric (body) projection can take place in/to the physical and thus you can see yourself (meaning: your physical body) from it simultaneously when you are a few inches or metres 'out' and away from it. It can give you strange feeling I can tell you, at least so it was for me back then.

In an astral projection, in contrast, you are in an energetic copy of your bedroom when you see it. There are overlaps with the physical (thus validations / gatering proof is possible - but difficult) but there are also so-called "reality fluctuations" (e.g. past objects or a manifestation of your own thoughts or other levels, such as we know it from dreams).

The "logic" of the 'projection' dictates thus that of course you could not see yourself in bed ... just because you were out of your astral bed with your astral body standing there looking back at your now empty astral bed. 

However even on the astral plane (physical copy) it would be possible to see yourself, when you just 'leave a copy of self' in the bed because energetic splits might be possible. Or you just create a thought form of yourself lying there and so you 'are'. Anything is possible on the astral plane.

Just my two cents, I know some people see it differently and don't differentiate between etheric-astral-mental projection, but it is just a conclusion from my humble OBE experiences of the past. It's how I came to see it then.

I guess I'm still finding out.

My first vibrations also were not vibrations at all but strong energy surges with sound that came from the down of my spine upwards through the torso. 

Like you I was annoyed when I then read about pleasant and soft vibrations. I only had them later after this hard-core phase.   

Here I wrote about it also recently and there also is a link to my blog about my first 'violent' OBE induction experience:

https://www.astralpulse.com/forums/welcome-to-out-of-body-experiences!/astral-vision-with-exhilarating-energy-surges/msg380111/#msg380111

 

I've had lots of precog dreams. Also some where it somehow mixes up with dream telepathy (group experiments and private personal ones). I have them in a searchable diary / journal / log and might then post some here later on (no time now).

Sad news. Robert Bruce, famous author of AP and energy work books and also former and early member (since 2002) of this forum has passed away on April 22nd.

https://www.astraldynamics.com.au/showthread.php?39553-Rest-In-Peace-Robert-Bruce-Thanks-for-all-your-Guidance&p=176239#post176239

http://ofmyownknowledge.com/2024/04/24/robert-bruce/

https://www.astralpulse.com/forums/profile/?u=18

I know he is a controversial author to some regarding 'certain topics' but I will always be very grateful to him. He was the third author on OBE/AP I read back when I started this journey (around 2009/2010) after I had finished Buhlman's first book and the three Monroe books and it was him who gave me a new and interesting perspective on AP related energy work, techniques and views. And his then still active Astraldynamics forum also helped me a lot (even knew it before the Pulse).

I think that especially his work 'Astraldynamics' is considered a classic by now among APers, or will be in the future for sure.

If I remember correctly, wasn't it even him who coined and described the very term which is a namegiver for this forum -'Astral Pulse'? (I could be wrong on this though.)

Rest in Peace, Robert. You will be missed.