Hi Traveler,
I'll start first by saying that we create our reality, including the day to day things, stress, success, etc, based on conscious, unconscious beliefs, personal points of view about the world, about ourselves, etc.
Remember that if you believe you will lose your progress by attending to your physical life, then you will create the perception of it. If you believe that physical life needs to be lived as well and you will find balance, then you will create that experience. I have periods of time where I had to put aside completely everything spiritual, but when I got back to it, it was all there, nothing was lost. I just started where I left off. But again, you will experience what you believe. We change our beliefs by recognizing that they do not serve us and that they are not logical. Find logic in something that serves you and let it become knowing, not just believing, because there are no limitations in existence, only the ones we impose upon ourselves.
About stress in physical life, we all experience it, but we can alleviate some of it by asking what is this stress teaching me, why have I created it? Can I trust my higher mind to show me signs and paths that will take me through the challenges smoothly. But trust is the key, you need to let go and relax. The more you tense and worry, the more stress will come your way. Staying connected with your higher mind does not require meditation or special time set aside. You can speak to it and feel the connection while driving, watching TV, doing chores, etc. At night, just before you fall asleep, just say "I stay connected to my larger spirit, remember my dreams, work out any issues I have in the physical in the dream state, and remain aware in my dreams". This will take just a few seconds. You dont have to disconnect completely from the spiritual. Merging automatically your entire perception and remembrance that you are a physical being within your spirit and not the other way around, will keep you aware all the time of who you are and you will be able to navigate as a spirit in this physical dream. That exact knowing changes the physical reality game big time, at least for me.
I dont do any meditations, only 10 min visualization before falling asleep to have APs, but I am constantly in a state of mind knowing who I am, feeling the multiverse all around me and within me, receiving constant "downloads" of knowing, and none of that requires efforts, because this has turned into passion and it triggers automatic state of mind.
Evaluate if this is a passion for you, shed the beliefs that you need to have special time put aside for progress. It will happen automatically, and you find that your life will present you with such opportunities if you would like to have time for specific practices. But release the tension, dont place deadlines, release the control what needs to happen and how, so you dont create energy barriers. Let the higher mind arrange the how and when.
I'll start first by saying that we create our reality, including the day to day things, stress, success, etc, based on conscious, unconscious beliefs, personal points of view about the world, about ourselves, etc.
Remember that if you believe you will lose your progress by attending to your physical life, then you will create the perception of it. If you believe that physical life needs to be lived as well and you will find balance, then you will create that experience. I have periods of time where I had to put aside completely everything spiritual, but when I got back to it, it was all there, nothing was lost. I just started where I left off. But again, you will experience what you believe. We change our beliefs by recognizing that they do not serve us and that they are not logical. Find logic in something that serves you and let it become knowing, not just believing, because there are no limitations in existence, only the ones we impose upon ourselves.
About stress in physical life, we all experience it, but we can alleviate some of it by asking what is this stress teaching me, why have I created it? Can I trust my higher mind to show me signs and paths that will take me through the challenges smoothly. But trust is the key, you need to let go and relax. The more you tense and worry, the more stress will come your way. Staying connected with your higher mind does not require meditation or special time set aside. You can speak to it and feel the connection while driving, watching TV, doing chores, etc. At night, just before you fall asleep, just say "I stay connected to my larger spirit, remember my dreams, work out any issues I have in the physical in the dream state, and remain aware in my dreams". This will take just a few seconds. You dont have to disconnect completely from the spiritual. Merging automatically your entire perception and remembrance that you are a physical being within your spirit and not the other way around, will keep you aware all the time of who you are and you will be able to navigate as a spirit in this physical dream. That exact knowing changes the physical reality game big time, at least for me.
I dont do any meditations, only 10 min visualization before falling asleep to have APs, but I am constantly in a state of mind knowing who I am, feeling the multiverse all around me and within me, receiving constant "downloads" of knowing, and none of that requires efforts, because this has turned into passion and it triggers automatic state of mind.
Evaluate if this is a passion for you, shed the beliefs that you need to have special time put aside for progress. It will happen automatically, and you find that your life will present you with such opportunities if you would like to have time for specific practices. But release the tension, dont place deadlines, release the control what needs to happen and how, so you dont create energy barriers. Let the higher mind arrange the how and when.