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Even today manifestation is a tough one for me, but I understand it and don't discount its validity. For me and based on my experience, there is a set path that has little deviation ability no matter how much we are aware of this path, and no matter how much we identify certain obstacles we end up having to face them. Let's call this the trunk of the tree, the main track we are on. This is the path and experiences we may have agreed to before coming here. Then there are the variants we can alter, let's call these the branches of the tree. This is where the power of the mind/consciousness comes in, manifestation, the theory of like attracts like. Others may have a different experience altogether and were successful at changing the trunk, which is no easy task.

That appears to be the case. Each personality has its own unique theme that is chosen by the lager spirit along with main lessons, challenges, agreements to interact with certain people, etc. It's like designing a video game and choosing your avatar. The designer of the game knows that once the avatar is activated, it will have no direct awareness of being the designer. It will only perceive itself from a narrow standpoint of the avatar with its chosen characteristics and environment. The designer always leave open doors through which the avatar can receive information, but it will be up to the avatar to understand it. The avatar may learn how to click out of the game periodically and become aware of its larger self. Regardless, of what may appear to be learned or not, ALL experiences are valuable, and certain lifetimes serve very narrow set of experiences. Someone may be a potato digger all their life, and that is perfectly ok. This is what the spirit wanted to experience.
Each theme has its purpose. We have to understand what the purpose is to be at peace with who we are. If we try to be someone else and dislike what our current expression is, then we deny our own creation. We cant change our theme, but we have the free will to experience the theme in variety of ways. There is always room to become the best version of ourselves. For example, currently I am not a fairy, I cant change my current theme being human, but I can pull the feeling being a fairy from another life and enjoy the echo. During AP I can experience being a fairy first hand and I have. I have experienced being many things, beings, elements, etc first hand. But while oriented towards the physical we have to play the role of this expression. We have to be proud of our uniqueness, as nothing else can replicate it. We can add soooooo much to our current personality, or remove believes that do not serve us. WE just have to take actions, change our perspective and change our behavior according to what we envision the best version of ourselves is.

Sending love and comfort to the people who are suffering. I believe the power of the collective manifests faster.

It sounds like mind and consciousness may not be the same thing.

In my view everything is consciousness, the only difference is perception

I wanted to add a little more to the story.
I absolutely LOVE revisiting with my mind sweet memories, even during APs, I often go back to my childhood home and experience wonderful times with my family and neighbors. Well, during AP this is my main focus at that time, so I can say it is the Now for my experience, because I am actually experiencing it first hand.
Anyway, daydreaming, feeling what would feel to be or have something that hasn't come to frame yet is also very wonderful. Anticipation of something gives us joy as well. But that anticipation is also part of the present moment and we are submerged in it, feeling it in the now. These are examples for joyful experiences with gratitude that involve past or anticipated future events, and when used in a balanced way, they create positive expressions. But we have to know how much of it to pull into the current frame so that we don't constantly occupy the past or the future and forget to live. Even meditation or focus too long into something that is not the physical present throws off the balance.

Here are examples of unhealthy use of the ability of the mind to wander through time and space: (not my story, but this is a common typical day for many people)
I wake up in the morning, thinking about what's going to happen at work today. I dont even remember how did I brush my teeth, how did I get dressed. It was all automatic. My mind was occupied about work, will there be any traffic, what will I eat for lunch. Then lunch comes and while I am eating I am thinking what should I cook for dinner. I am sitting with my co-workers in the break room. Everyone is talking and laughing and I am on my phone checking Instagram and Facebook. I missed the enjoyable time with people, and instead I am scrolling like a maniac out of habit that creates more anxiety (people are not even aware of it) than enjoinment. Then I get home, I am eating dinner, and my mind was on that presentation that went really bad today. I missed to enjoy the flavors of the food and to create a timeless pocket just for myself to submerge into that moment, appreciate that I actually have food, as many people don't, to appreciate my beautiful house, to give attention to my co-workers and enjoy their companionship. Not to mention when people go on vacations, they keep scrolling their phones and they barely notice the beauty around them. Then when they get home they start looking at photos and trying to catch that enjoinment through the images, but the moment had already passed. They missed to submerge into that moment and extract every ounce of joy out of it while it lasts.

This year when I was on vacation, I got into the warm sea knees deep. The waves were gently splashing. My feet were half buried in the sea floor. I felt nature as part of me. I observed the vastness of the water, I felt its power. The sounds of the seagulls and the people laughing and enjoying themselves, the sound of the waves, all that formed one incredible moment of blissful joy. I truly felt I was IN the now with full force. The feeling of gratitude was dominating strongly and at times I could not even comprehend that much joy. I felt that my mind was too small to contain what I was feeling. 

Excellent point, Tides! Yes, everything exists simultaneously from the highest point of view of All That Is. I was referring experiencing the now from a personality's perspective, where the experience of time is real. Technically an illusion, but the experience is real. That very experience is what I am speaking of. Although we as physical personalities can think and recall other events, we are only capable of actually experiencing one frame at a time. This illusion of time was created by consciousness to be able to experience continuity and a story to be able to rediscover itself from different points of views. Just like turning your TV. Even if you are able to play several channels at the same time on your TV, are you able to focus equally on all programs with the same attention and perceive all the details from all channels. Probably not. What we typically do is turn one program at a time. If we watch one program, but keep thinking what the other programs are, were or will be, we miss the details of what is currently running in front of our eyes. That's my point. Don't miss to observe your current program with all of its details, because it is in front of your eyes for a reason. 

It goes to show you how posting a new thread, responding to posts, and even passive reading on The Pulse "directly" impacts all aspects of ourselves. Everything is connected, including us.

It truly does! That's why I post as often as I can whatever comes to mind, even if no one is interested in reading or responding. I notice that my own personal reality and growth are affected in a very positive way. It's sort of journaling, and not only for experiences, but for any philosophical thoughts that come to mind.

I do watch a lot of YouTube spiritual videos and wanted to create a thread where we can all share them. I will start this thread off with a comedic one that caught my attention. It's on lucid dreaming.

https://youtu.be/VNcHPF_tX3c?si=inxZkJ-ntnQKbIMM

This is hilarious! Everyone, if you dont have time to watch the entire video, please watch the first 3 minutes. I have never seen AP skit before. I guarantee you will laugh hard

Thank you both for your comments! Beautiful video, Tides! I was actually checking the other day for local cruises for whale watching. I will try to establish a connection and see if any signs that they understand me present.
I think dolphins and whales have a special role on Earth. Perhaps you can ask before falling asleep to connect with the whale consciousness on Earth and see what dreams/APs you will get.

Well, here is a funny story. At times when the weather is so hot ants tend to come inside. Last month one day I walked into my kitchen and thousands of ants were all over the counter and the floor. I was like, oh shoot, what now. I took a moment to ask for guidance on how to handle the situation. A thought popped in my head to use my ethyl alcohol cleaner and only spray them. I dont use any chemicals for cleaning. I buy in bulk ethyl alcohol for cleaning and I pour it in spray bottles to clean my house. If ethyl alcohol can be ingested, then I can safely breathe the fumes and have it touch my skin lol. So, I sprayed them and walked away, I thought I killed them and later I would have to wipe them out. But luckily, a few hours later they were ALL gone. No killing. They may have gotten a little drunk, but they left haha. So now I know how to handle ant infestation.

I like to give examples with my own life when I make certain realizations. They may be helpful to someone who reads them.

In my view, intuition is the language we have set up to communicate with our higher self, guides, and anything non-physical, and even physical actually, because the physicality is just another form of consciousness. So, really all the information there is can come though our intuition. But only if we let it come through. Sometimes we dont even realize that we are blocking it due to ego, fears, beliefs, etc. But, it wants our attention, and if we ignore to understand the messages, it may escalate to a full blown challenge to get our attention. I have learned to ask, "what are you trying to tell me" when I experience out of the blue unexpected challenges. And the challenges are not even related to the nature of the message, but it wants my attention so I can open that channel and listen.
Afterall, it is me from a higher perspective that is creating the challenges to attract the attention to the "little me" who is wrapped around all these filters. That was the bargain, terms and conditions when an expression of the whole is experiencing temporarily the illusion of separation for learning purposes.
But lets go back to my example. There have been series of challenges at work that are not typical and have been progressing to a point where I am starting to get seriously concerned. Yesterday, I finally asked "thank you for this opportunity to learn. What are you trying to show me. I am listening". Immediately the strongest thought popped in my mind "Check your to do list". Ah, I knew exactly the meaning of that. I have a do do list of things I need to accomplish, from errands, to financial investments, to furthering my career, to learning new things and most of all expressing my knowledge to the world in a form of a book, I have been working on for several years and I have been procrastinating. I've had this nagging feeling for a long time to get on with it and not delay any further. So, last night I sat down, finished some educational courses that were pending, started writing my book again, scheduled my errands, appointments to be done within the next week, etc. I felt really good. It was after midnight but I felt happily tired. This morning at work there was not even the slightest sign that we had all these problems. Like I had shifted to a reality where they never existed, because I resolved my procrastinating issues.
So, listen to your intuition and hold yourself accountable

I'm glad you are experiencing again the non-physical. How exciting! I find that the more I talk about it with like minded people and think about it during my daily routines (life goes on ) the more I am in tune overall and have frequent experiences of all sorts while asleep and awake as well. That's why it's important to me to come here and feel the complete freedom to express myself and as a bonus to also perhaps help people if they find my experiences and input informative.

I also wanted to challenge you on the statement "life is hard"
For fun, try to change the definition and tweak it a little. Try looking at this way "Life has challenges that help me learn and grow. What am I learning from these OPPORTUNITIES". If you replace the word hardship, pain, challenge, with the word Opportunity, you will feel immediate shift on how you perceive life. And when you change your reactions towards "opportunities" the more your manifested reality will change to match that reaction. Find the positive within every situation, the lesson, the strength you acquired with every step. And most of all feel extremely proud of yourself that you are so brave and resilient to you have chosen to enter a very intense school

My sincere condolences to both of you, Jen and EV! This is the most difficult and painful challenge of this reality. Loosing loved ones can be incomprehensible for a period of time. It happened to me when I lost my dad, then my mom a while back. Also losing pets was extremely painful for me. Over time, we accept it. We know they continue to exist and we are together, as we are multidimensional, but still we miss the 3D existence and interactions with them. I hope you find comfort. You can ask them to give you signs that they are with you and they are ok. I had done this after losing loved ones. And every time I had a sign from each of them, letting me know that they are ok and happy. After my dad passed away, I was absolutely crushed to a point where I could not function. As I was laying on the couch and crying, I had the radio on and suddenly the host interrupted the program and said " a very special song request". Then my dad's favorite song started playing. I have never heard this song on the radio in my life because it was a very old song from his youth that most people had forgotten. This was NOT a coincidence. I knew that was his message to me that he did not want me to grieve so much. Later I had many APs with him that gave me the greatest comfort.
Shortly after my mom passed away, I went to pick up some food from the local restaurant because I did not feel like cooking (which is unusual for me. I love cooking). I was looking at the menu and selected a pasta dish with Bolognese sauce. When I picked it up I opened it and it was Pomodoro, not Bolognese. I told the server that they made a mistake, but he said, no, you said Pomodoro. Another person also confirmed that they heard me say Pomodoro. I tried to recall what I said 20 min prior when I was ordering but I could not recall at all how did I order my food. This again is very unusual for me because I have a very sharp mind and memories. Then it clicked "OMG, this is mom's favorite pasta dish". I smiled and I knew that she made me order Pomodoro to bring my attention that she is with me.

Thanks Frosty and Traveler! I agree, the more dialog goes on, the more additional information would unravel. Even if you say just a few words to encourage someone or agree/disagree, provide your opinion, would help with the conversations. When you become a part of the group and join the conversations you will feel less alone, because the truth is not many people express these types of thoughts to their regular friends and family as this is not something widely spread and many people feel isolated or misunderstood.

Thank you for sharing this story, Lu! I love miracle stories. But, lets look at the definition of "miracle". Humans perceive it as something unusual and rare. Well, this very belief that it's rare prevents people to experience "extraordinary" things at a higher rate and attach the same probability as they know without any doubt that the sun will rise tomorrow.
I posted an interview with Joe Dispenza a while back here. I heard from him the expression "Learn how to meditate with your eyes open". I immediately understood the meaning and since then I feel I have shifted and I am in constant state of inner connection. It's quite extraordinary. I also took his course. Hours and hours of hyper drive intense learning. The way he explains things is unique and it's relatable to the physical/physiological laws where people can actually make sense how things work. He is my top 5 list of influential teachers.

Tak, it's great to hear that you keep discovering exciting things on your journey! I love reading stories of growth and adventures!

This shows that our perception of reality and belief systems plays a significant role in holographically representing these events. A curious fact, indeed, about how energies and mind work together.

Very true! This principle applies for everything in existence. Whatever you have chosen to be at a given frame, your perception about yourself and the world you know is what you will create as reflections we call experiences. If you want to change your experiences, first you need to change your perception. How do you change your perception? By understanding the above principle and start behaving as who you prefer to be.

I liked the last statement! How powerful is the realization that we are actually super super strong to be able to go though pain and extreme challenges. We should be TRULY proud of ourselves of being here. We ARE actual superheroes!

P.S I love synchronicities. After I typed the last sentence and hit submit, literally a split second later on the show I was watching one of the characters said loud and clear "actual". One second after I typed "actual" above. That synchronicity confirms the validity of my statement . I had to come back and add this occurrence to the post.

Recently Tides brought to my attention the synchronicity of the number 3. I started looking at this in more details and I noticed occurrences within the bundle of 3. I posted about my Dolores Cannon meeting AP on another thread and analyzed the multiple synchronicity of the number 3 just from that AP alone. I just realized that in addition in that AP I also called Dolores' name three times before someone appeared to take me to her.
Last night I had a vivid dream. I was sitting around a table with maybe 10-12 people who appeared to be Dolores Cannon's students who are level 3 hypnosis practitioners from this reality(ah, here is the number 3 again lol). Dolores was standing up and she pointed to me. She said "You", are you level 3?". I knew I was the only one from the group who was not level 3. I said "No, I am level 1". The next thing I know I am sitting on a fast food drive through in a black car looking like a government vehicle. Next to me on a another parallel drive through lane was another car, same model and a bunch of men in black like looking people were looking at me. They had their sun glasses and black suits. I pressed a button to start ordering. I said "Order". no response. Then I said again "Order:, again no response. I said for a third time "Order" and this time a voice coming from some sort of a speaker said "Your order will be fulfilled in 6 years". I started laughing and I said "haha, I'm just ordering food". Then one of the men in black in the other car smiled and said "This order is not about food"

So, the dream was interesting, symbolic definitely. But again, I said "Order" 3 times and after the third time I got a response. Almost like you have to try 3 times for something to manifest. Have you heard the saying "three times is a charm". I think it comes from general mass agreement that in this reality the number 3 is designed to have some sort of energy power behind it. So, from now on, in my waking life I will make a point to repeat certain things three times, even affirmations, things that I like to happen, etc.
Ah, here is a good one "Beetlejuice, Beetlejuice, Beetlejuice" lol. I am going to see it this weekend

Thank you Tides, you actually played a guide for me in this instance by getting my attention to the posting numbers, as I never pay attention to them. 10:33:01.     
10:01 is a mirror/reflections. Between the mirrors is 33. I was born on the third of the month. When I read the Wikipedia of the Einstein statue, it said that  he is sitting on a three step bench. He is holding manuscripts in which are written three of his most significant equations, and three of his quotes. So, there is definite synchronicity with the number 3. 
On the base of the memorial is a star map. That matches with the diagram of my AP which showed stars and spaceships.
The only building in close proximity with the statue is the National Academy of Sciences.
What I am thinking is that in order for humanity to take another leap forward to start moving into the 4th density is to merge the physical with the non-physical on a mass level. I see that the scientists are still resisting to acknowledge or even try to understand how the non-physical can be bridged with their physical sciences. If that happens, telepathy, telekinesis, travel through portals, etc will be achieved on a physical level.
Another thing is that open contact with ETs on a mass level would be very beneficial to humanity.
I would like to think of myself as a contributor, but I think there are more significant things that I can do, I just have to find out what they are. It has something to do with showing something to the world. Einstein has his manuscripts and I shall have mine. His are of the physical sciences and mine shall be of the non-physical sciences. The two could represent the mirroring. In between shall be a bridge. Far fetched huh, lol. But I have always and still believe that nothing is impossible. Dare to dream

Last night before I went to bed, I gave advice here on the Pulse to another member on the back to sleep technique. I myself use this technique some times, not always, but I know that it works. Many times during the night I just feel too exhausted mentally to think about anything and go back to sleep ride away. But in the middle of the night last night I got up to go to the bathroom and I remembered the advice I gave. I decided to apply the technique and not pass out immediately after hitting the pillow. I layed on my side, closed my eyes and imagined that I am lifting up as I am in a laying position, I am going up through my roof and up into the sky. I tried to FEEL this lift and motion as much as I could. I felt that I am getting a little dizzy from the rapid lift and I know that this feeling of dizziness will trigger awareness after I fall asleep. And it did. I dont know long long after I fell back to sleep I "woke up" mentally, still feeling my eyes closed and in a side laying position, but I knew that this awake was non-physical and that my body is in a deep sleep. There were no vibrations, just awareness. Then I imagined myself standing up and, I gained vision.
I saw a window and flew through it. Then I ended up in some sort of a city. My immediate surroundings were beautiful with nature like and some low buildings, but the horizon was lined up from end to end with sky scrapers who reminded me of a fence that was preventing going beyond that horizon. I felt uneasy by looking at these "limitations". I closed my eyes, determined to shift into a different frame of reality. I opened them again and I saw the same surroundings but the sky scrapers were fading. I stretched my hands and imagined that I am erasing them completely. After they were gone, more light brightened the city and the atmosphere became more cheerful. That heavy feeling was gone. I found myself back in bed, but I knew I could project again. I imagined standing up and this time I asked specifically to meet Dolores Cannon. I love her work and who she was on Earth while she was alive. As soon as I gave that command, I found myself in Victorian England. It was evening time, there were still some people and carriages on the streets. I started yelling her name "Doloreeeees, Doloreeeees, Dolores Cannon". Suddenly an old lady appeared next to me and said "Don't shout, I will take you to Dolores. She doesn't want everyone to know where she is". She took my arm and after a short walk we arrived in front of a narrow, tall house. She opened the door and Dolores was standing on the top of the stairs. Inside the house everything was so colorful and vibrant unlike the contrast outside on the streets. She said "come in, but there is a specific way you can enter this house." The stairs were all flower painted glowing glass, but on the top entrance you had to go through a very narrow glass portal. I couldn't possibly pass through that portal without getting stuck. She demonstrated to me how, and she said "I am bigger than you and I was able to pass through, You are afraid you will get stuck". I still did not want to try and I said that we can sit on the small bench outside her entrance. She agreed. We sat on the bench. Next to it was a dark wall. Dolores waived her hand and the wall became like a movie screen with things appearing on it. She said " You can fulfil your destiny or you can fail. There are many turbulations." The wall had a diagram with pathways basically showing me the probabilities. One path led to my destiny fulfillment which had pictures of stars and spaceships. She didnt say exactly was was my destiny. she wanted to just give me hints. Then another path led to unsatisfactory outcomes if I should make certain choices and not take certain actions because of fear. Then the most interesting thing she said about fulfilling my destiny was " Yor clues are around the statue of Einstein in Washington DC". As she was saying that a picture of a metal statue of Einstein in a sitting position appeared on the wall. Now, in this life I was not aware of any Einstein statues. UNTIL NOW. After I snapped back from this AP about an hour ago I immediately opened my computer and I searched for Einstein statue. The first thing that popped up was a huge sitting statue of Einstein in Washington DC the same as the one that appeared on the wall of my AP. My mind was completely blown away. I had never seen this thing and I never knew of its existence. I have been to Washington DC once but I never visited that exact place. I know that Washington DC has many hidden riddles and symbols with meaning about ancient lost knowledge. Now I must take another trip and visit that place and try to find the clues. This is soooooo exciting! I'm just beyond myself right now. I am aware that I may have some fears that I still need to process and understand where are they coming from. Dolores tried to give me a hint when I was afraid even to try passing through her narrow glass portal. I have to work on that and find out the reasons. But overall so far this is one of the most significant APs I've had. I have to say that there are many versions of each and every character throughout the multiverse as we are multidimensional beings. And so Dolores has many versions as well. The one I encountered during my AP is probably relevant to this version of me at this frame of now.

Back to sleep is a good technique. I think most people get up in the middle of the night to just the restroom at least once. IF they can remember before passing out back to sleep to affirm that they will remain aware or start spinning or swaying, this triggers easily AP. The thing is that if you do this towards the end of the night when your body is already mostly regenerated, your brain will be too awake to allow you to have a long uninterrupted by physical senses AP with a lot of clarity. The more awake your brain is, the less you will enter the non-physical with ease and clarity because your body and brain and physical sensations are pulling you back. You can set your alarm if you want too try around 2 am, that way your body will be in deep sleep while your non-physical awareness will be uninterrupted by the physical senses and you will be able to have a clear and long AP. The trick is to not fall asleep ride away after you wake up and spend a minute to start spinning for example. You dont have to wake yourself up completely though. If you do, you may not be able to go back to sleep for a while and your mind will start racing with thoughts. So catch just a minute or two of affirmation to remain aware, imagine some motion and allow yourself to fall back to sleep. You will be awaken non-physically shortly after hour brain goes into deep sleep.

Last night while I was falling asleep, I entered a deep trance, I couldn't move but my mind was racing at a high velocity through layers of colors and energies. I felt a strong desire to post the information that was coming through immediately to the Pulse, but I could not move my body. The information was the following and it applies to each and every one.

Each expression of All That Is is unique. You are the only one of its kind within the infinite multiverse. In your entirety you are All That Is, and at the same time you are a unique expression. You are this and that, not this or that. Without you, All That Is would not be complete. Embrace your uniqueness, love yourself for it, and show it to the world. The world is enriched by you. Know your self worth, as it forms the worth of God.

However, not everyone likes this idea, friends I shared it with find it terrifying! On the contrary, I feel it's a very natural state of being. The illusion of separation is the "odd thing" (but a necessary tool at this time). 

Being terrified of the idea of oneness is very common for fragmented personalities because they fear loss of their identity. But they dont understand that their uniqueness can never cease to exist. Everything is eternal. But consciousness can choose from what perspective wants to experience itself throughout its journey, from a small point of consciousness, to a larger entity, to ALL THAT IS. Nothing is ever lost, only enriched. But as you said, for the sake of isolated experiences, placing filters on one's self is a necessary tool and a choice that must be respected. This is just a temporary perception. When the time is right, all points of consciousness experience the freedom and the realization of who they truly are.   

Here's a question I have- As shown in the video, all the chakras rotate in the same direction. Is this correct? I wondered that each chakra rotates in opposite direction of the one next to it?

Hi EV, in my opinion there is no set rule. Energies move however we direct them and create for us whatever intentions we have. I move energies in all kinds of ways within me and around me every time I do this Thai Chi thing. Every time I feel very energized after wards. I have never felt that I have move something in a wrong direction. As long as you have good intentions, no fear and ensure there is free flow, then you are good.
On the other hand, we have to be careful what do we believe. If we think that spinning chakra energies in certain direction will block it, then our thoughts and belief alone will create this affect. My suggestion is to never place limits or rules on anything, because it is us who create them and then we have to experience the consequences of our own creations. Even if a "rule" has been established by the masses for centuries and it should not even be questioned, don't buy into it if you think that it does not serve you. If you buy into it, it will affect you. If you dont, then even if it affects every single person around you, it will not directly affect you because you have excluded it from your personal reality.

How do you spin your Chakras?

Like this
https://www.youtube.com/watch?v=t514E44fU2w

hi Traveler, I made up my own Chakra exercise that I do a few times per week. There is a lot of info out there if you search, but you can adjust or come up with your own technique depending on what feels right for you.
Mine is doing Thai Chi movements completely free style every time however I feel like moving energies. I play the song from the Last Airbender (link below) and follow the melody with my arm and body slow movements. At some point I start spinning each chakra starting from the root, imagining free energy flow spiraling around my spine and going out my head into the multiverse. Then I move to each chakra up, until I imagine all spiraling in synchrony with their colors. Try to really feel them and become one with everything. You can imagine specific areas you want to address such as healing physically and emotionally, letting go, forgiving, trusting, etc. Because chakra blockage comes from limiting beliefs. The only way we can keep the energy flow is by addressing the beliefs that cause imbalance in the first place. Just by imagining activating and balancing chakras without addressing the root cause they will quickly come back to imbalance. You can recognize energy imbalance is by examining your state of mind. Are you content and reacting to challenges in a positive way no matter what to see what is the lesson behind the challenges and accept the opportunity to learn. If reactive negatively with fear, judgement and blame (yourself or others) you create imbalance yourself. I hope that helps.


https://www.youtube.com/watch?v=9oCNrycGMCY

Yesterday I was siting in my backyard, staring at the beautiful sky at twilight. As I blinked, what seemed to be a "long" blink, like time slowed down for a second, I got a flash of remembrance. My mind flooded with images of me and a group of ETs roaming around the universe, laughing, exploring planets, etc. It was a remembrance of THIS reality, not something non-physical. I observed a conversation with them where I said laughing "Oh, boy, when will I trigger remembrance. But memory suppression is necessary to test the ability of energy shifts and readiness". I understood that many people right at this moment do have a group of ET friends that they meet physically, but the memories of these meetings and interactions/physical cosmos travel are being surprised. These meetings may happen at any given time within time warps, so we don't notice time elapse and after the experience we choose (it's an agreement on a mass level with us and them) to not remember. But we leave the channels open for glimpses of information, that trigger curiosity and desire to keep trying and learn eventually how to make energy shifts and become ready on a mass level for open contact. Per our conversation I understood that many people are starting to remember through flashes like this, which indicates being close to this goal. Now, I feel and know I have another social group I meet up with. I actually saw them and their physical appearance, I felt their warmth, love and friendship. Some of them I have seen through meditations and APs, which I have posted here before, like my aquatic looking friend from Orion. He was there. But during this flash, the intensity and amount of information/remembrance was very different, and left no doubt that these are actual physical gatherings with ETs that have planets and live physically in our cosmos. They can of course shift energetically and have mastered/learned and integrated the non-physical within their physical experiences, and this is what they are hoping humanity will also achieve. They are helping to a degree they are allowed without interfering with our course of evolution.