Hello! It's been several years since I have posted on this forum. I went through a period of depression , and I eventually stopped trying to AP, as my experiences are usually pretty negative during those times, and it was affecting my mental health negatively and vice versa. Now that I am in better shape mentally, I've started working on AP again. I am able to phase and have the sensation of leaving my body. I've always done this quite naturally since I was very young. However, the only thing that ever happens is that I feel like I am on a speeding rollercoaster, either falling fast or shooting straight into the air. I see nothing at all during this time. If I stay there, that is all that happens, like a never-ending wormhole, and it's not very pleasant lol. If I'm patient, nothing else happens. If I try to change it, I am either back in my body, or I have a sensation of a negative being with me, and I "wake" myself as fast as I can. Any ideas why? I missed this place.
