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Focus 2 of Consciousness, or F2oC is your individual area of consciousness. It is where your memories are stored, as well as where (i believe) all your cognitive processes happen.(Thinking, doing, contemplating, etc.)  Its also what people mean by "imagination".When you phase, if you choose to do a mental rundown, this will happen in f2oc and at some point you will make the "switch" from observer to actually BEING THERE.

From that point you can phase on to F3/F4 or go into the RTZ.

Are there others living there? Is it anything like the astral worlds?

Hallo peoples,


While browsing this site I noticed all the focus and phasing talk and I'm trying to get some understanding of the concept, but I'm failing, it's not at all easy to get an understanding of. I'm currently reading adrian's book, which is great I think, but it doesn't seem to be (in my mind) anything like what frank and others are talking about so that doesn't help either.

But!, I have a plan, I figure it is basically useless for me to try and figure this whole thing out, it would cause me a major information overload. So ill take a small bite at a time as not to get to many things together in my mind, and not create a mess in my mind.

So to start, if someone could clearly explain to me what F2oC means, a detailed explanation would be nice.

[Do you belief any of the "you create your own reality" stuff? I mean all of it, total responsibility for your life, for your entire reality! Do you belief that?]

Do you belief any of the "you create your own reality" stuff? I mean all of it, total responsibility for your life, for your entire reality! Do you belief that?