Welcome to the Astral Pulse 2.0!
If you're looking for your Journal, I've created a central sub forum for them here: https://www.astralpulse.com/forums/dream-and-projection-journals/
Quote from: Amongthestarz333 on January 19, 2025, 17:54:04At some point I think my fingers get stuck somewhere and I can feel the pain, and I thought this was strange.. I'm like how can I feel pain here unless... my physical body is experiencing pain. Okay I snap back again and my fingers were uncomfortable—but in hindsight that was maybe a FA.
Quote from: Xanth on January 18, 2025, 14:08:47Are you lying down when you're doing this?
If you're "relaxing", then I'd suggest that's just the sensation of your physical body starting the "falling asleep" process. Your muscles are relaxing, especially your chest and you're feeling the pull of gravity as you "let go".
Quote from: Lumaza on January 18, 2025, 16:08:57I see this as being one of your first "fear tests". They show up in strange ways to test "how far you are willing to go". I start all my practice sessions by mentally saying, "by my act of will I release my focus over my physical body". My body will then become an afterthought, and then I can give my complete focus on what lies ahead. When I was new to this, I had a number of different hurdles to jump before I became a welcomed visitor. I made a thread here called "Exit Symptoms/Signposts". It can be found here:
https://www.astralpulse.com/forums/welcome-to-out-of-body-experiences!/exit-symptomssignposts/
The fact that it aligns with a chakra shows you that, as EV said, there is some kind of work to do there.
I use Robert's NEW often. He actually created a NEW 2 version, before he passed on. I find it a great way to defer pain. It is also a great tool to use to test, strengthen and learn to hold your focus on "only" what you are doing, unabated, for a good period of time. Everything else disappears. Many times, while doing this, the "shift" in consciousness has already occurred.
Quote from: Vyapini on January 18, 2025, 11:23:31The heart chakra can become quite active during astral projection and cause symptoms of "chest pressure". That is normal.. I would suggest that if you are worried up about the chest pressure to stand up out of bed... if the chest pressure immediately goes away you do not have anything to worry about... looks like you are heading in the right direction