did i just astral project? please help

[avenkyra]

I just expirienced this please help... im always excited to dream just because i know that i can control them. But just that,  i never thought of doing an astral cause im scared of what will happen or what i wil see. Then just last night after falling asleep, i know i was dreaming, what i  see is my room and my ceiling,  then i somewhat heard a scream, a high pitched scream then a female voice said "shes getting farther" . Is she saying that im getting farther from my body?. I got scared and tried to wake up, i did but i woke up to another dream, seeing the room that im sleeping in and the same position that i slept in. And for the last time i tried to wake up. I dont know if thats astral projection, but if it was i would like to know how to control it so that i wont get scared.

[Astralzombie]

Yes you did. I always felt more comfortable calling them out of body experiences. Have you been trying to AP? If not, then this was a spontaneous occurrence. And it's the way I was "introduced" to this about 12 years ago. But believe me, I'm only just now learning.

The woman's voice- That could have been a hallucination, a projection from your consciousness, or possibly a real being, like a guardian. I hope it wasn't the boogieman (unless you like to dance) and I doubt it was the bogeyman. Just relax and embrace this. There's a ton of info on this forum that should be able to put your mind at ease.

Good luck and stick around.

Oh, and don't let my username deter you. It's short for none of it's bad.