How to navigate in Focus 10 and in the 3D blackness ?

[mindxplorer]

Ok, I'm able to reach Focus 10, I m also able to have that 3D blackness.
I finally find a non-nosense way to achieve that.
Now, when I m in the 3D blackness I place my intent to explorer it , but nothing really happen.
I also place an intent for help but still nothing is happening.
I have to say that I also have a cool breeze on face or my cheek when I reach these states
I dont know where this is coming from, I also sometimes hear strange noise.

Any insight ?

[cavernstoy]

Mindxplorer, I don't know if I can help you because I am far less advanced then you in this area.  I did once read about placing intent in the 3d blackness. Think about where you want to go before you reach the 3d blackness (probably in the F10 state or before).  Once you do reach it, focus on the changes in the 3d blackness (lighter areas, swirls..) and they should take you to where it is you placed your intent.  Sorry If this doesn't help you.  I have only reached 3d blackness once (breifly), and I had no idea it was a doorway to the astral.

Ok, I'm able to reach Focus 10, I m also able to have that 3D blackness.
I finally find a non-nosense way to achieve that.

How do you find the 3d blackness?

Cavernstoy

[mindxplorer]

I was told that I m a full house, I far exceed my Chi capacity, because of this doing 30 minutes of Energy work while listening to Brainsync or Hemisync, generates the 3D  blackness and switch me in focus 10

[thenoob]

I have the same problem. Sometimes I fall deep into the 3D blackness, so deep in fact that I get scared and quickly wake myself up... but of all the times I've reached that state, which is about twenty, no matter my intent or thoughts or actions nothing happens. Perhaps it just takes practice, trial & error

Ok, I'm able to reach Focus 10, I m also able to have that 3D blackness.
I finally find a non-nosense way to achieve that.
Now, when I m in the 3D blackness I place my intent to explorer it , but nothing really happen.
I also place an intent for help but still nothing is happening.
I have to say that I also have a cool breeze on face or my cheek when I reach these states
I dont know where this is coming from, I also sometimes hear strange noise.

Any insight ?

[cavernstoy]

I've only been to the "3d blackness" a few times and I had the same problem.  I tried to focus on differences and place my intent but I didn't get anywhere.  I guess the best advice I can give you (and myself) is to just keep trying.

Cavernstoy

[kiwibonga]

Are you positive that you've been to the 3D blackness? I would expect a "chi powerhouse" like yourself to have experienced much more right off the bat than just darkness ; could it be that you just had a disorientated sense of space, as is typical of light-to-medium trance?

[Jimi]

I've reached the 3 dimensional blackness several times, and each time I feel as if I am venturing deeper and deeper into the darkness, which of course, scares me back. I can always feel my heart begin to race and my breathing becomes a bit quicker (but still under control) as I venture deeper. I absolutely love this state. The swirls of black against the blackness, the small pinpoints of light that occur at random and in random places in the darkness, the swirling colors (almost always purple/violet, and moves much like how a lava lamp moves and morphs), the feeling of such heaviness and yet at the same time bouancy (if that makes any sense), and the sligth paralysis. A couple of times I felt as if I was heading straight into the darkness at a high rate of speed, which again, scared me back. Each time I experience this I get a little further into it. Hopefully one day I can stay calm and see where it truly takes me!
And oh yah, I always acheive this state of 3-D blackness just by focusing on the breath. I use the 108 method: each inhale/exhale is "1", which in essence means 108 breaths. The mind should stay extremely focused though, so as to not let the mind wander between the slow-taken breaths/numbers. Almost always I am at such an extreme state of calm and the 3-D darkness has already begun to take effect when I reach 108 (usually by the 70's or 80's I begin to feel changes occurring). It's a difficult thing though cuz the mind wants to wander and many times you lose track of what number you are on (I will usually start over...ugh...good mental discipline practice I suppose). This works for me at least.