I am looking for an effective audio material(binaural beats cd) for astral projection/getting into Trance. I have tried Monroe's Gateway experience CD but it did not work for me. A track is around 20-25 mins long, which is too short for my exercise. I also found the binaural beats a bit too silent compared to Monroe's voice.
Could you recomend a few good "binaural beats" CDs?
Is it enough, if I lie down in a darkened room, Relax my body, simply listen to the CD and let myself fall into a sleep state and do nothing else? Or should I hold my attention on sg( a reccurrent sound on the track, my breath,...) as if I were meditating?
Thanks in advance.
I used to listen to binaural beats CDs, in fact i probably listened to them all but most of them are boring and will put you to sleep. I would recommend trying imported trance/electronic music by various DJs. You can also use the brain wave generator to play in the background and listen to classical or any other type of music.
The purpose of this is to get you into the trance (theta brain-wave state) more easily.
Quote from: gil-galad on August 17, 2009, 06:03:43
I am looking for an effective audio material(binaural beats cd) for astral projection/getting into Trance. I have tried Monroe's Gateway experience CD but it did not work for me. A track is around 20-25 mins long, which is too short for my exercise. I also found the binaural beats a bit too silent compared to Monroe's voice.
The binaurals hardly need to be audible to work.. The binaural beats used on the Gateway experience CDs definately work..
Quote from: gil-galad on August 17, 2009, 06:03:43
Could you recomend a few good "binaural beats" CDs?
I can't... there are many out there... i found one's i've used disrupted my sleep too much and felt i had less connection to myself.. both in everyday life and in meditation and for that reason have left them behind... i did have some wild dreams while using them though....the gateway experience are one of the better ones i've used....
Quote from: gil-galad on August 17, 2009, 06:03:43
Is it enough, if I lie down in a darkened room, Relax my body, simply listen to the CD and let myself fall into a sleep state and do nothing else? Or should I hold my attention on sg( a reccurrent sound on the track, my breath,...) as if I were meditating?
Thanks in advance.
Take a look around the pulse for info on how to enter trance for Astral Projection.. another useful site i found was http://www.lucidology.com/ (Lucidology 101 & 102 are quite good at explaining things and are full of tips and tricks)
Peace
Audio help has never really helped me to be honest. But what doesn't work for some works for others :P