Is this technique likely to work?

[dkj400]

Thats not your heart thats beating, its you Heart Chakra. Now that you know this, your body shouldn't be tricked into thinking your having a fit. I would say you should continue your technique, if you made it and it works for you, then thats good enough.
I dont know if those are the vibrations or not.

[webdudiouk]

Hi,

I have attempted to astrally project for a short time, but I found a technique (which i just "did") which makes me feel the vibrations... but i am not sure whether my eyes are involved as sometimes my eyes ache. Basically when i am calm i will just "chill" till i see greeny colours. After that I focus on the "black."

This is hard to explain but you see black and behind you nothing - i focus through my 3rd eye (obviously looking up with my eyes, but either way I trick myself, with eyes closed) so it feels asif im looking out my forhead, once I've done that I focus into the "black"

When I do this eventually I will suddenly feel like the darkness is getting smaller (and im getting bigger) or vice versa... then i feel "vibrating" in the back of my thighs and a shakey dizziness in the "black" and my head. Does that describe the vibrations well?

After i stop feeling "vibraty" usually my heart beats heavely and but not fast, making me feel quite weak with the pumps, usally I cant get further than that...

Any tips on how I can get passed that or whether they are just my eyes f*ckn up.

I have no heart problems...

Thanks alot
webdudiouk@orange.net