i become aware of my dream i do my reality check and end up in 3D blackness,with the dream still going on with out a scene just with 3D blackness then im just watching it and then fall asleep what should i do when im in the 3D blackness.
That's perfect actually
At that point place your Intent upon what it is you want to do. If you're having problems doing that, try simply yelling out what you want to do.
thanks i think its the intent becouse once i get there its like all i can do is just watch it.
Yeah don't just watch, unless that's what you want. Passively observing the 3D blackness can be incredibly enticing and relaxing. Just yell out what you want, that should be enough of a jump from your Intent. Just be sure to put some oomph behind it. That oomph is the intent.