Hi everyone it's my first post here and I enjoy reading you alls posts. I first found out about other states of mind when my friend experienced sleep paralysis and it scared him to death. I then researched it and found out about lucid ness and aps. Well I got into lucid dreaming because someone said that you should be good at that before doing an ap. is that true? Well anyway I've had a few lucid dreams but the excitement of them always snaps me back into my physical body. But there have been a few instances of sleep paralysis. One time I had paralysis and I could hear my dad screaming my name and I woke up and everyone was asleep. I guess that is normal to hear weird things. The onetime in particular I'm curious about is when I awoke from a dream but didn't move a muscle. The vibrations set in and were very intense as I was lying on my back. The scary part is that it felt like someone was at the foot of my bed and pulling the bed sheets from off the top of me. The thing is that it lasted for a while and my bed sheets aren't 200 feet long. It was very intense and I woke not knowing what happened. Would that have been a time when I could have possibly projected?
QuoteWell I got into lucid dreaming because someone said that you should be good at that before doing an ap. is that true?
Its the same, like first being good in driving Trucks before driving a Truck. :roll:
QuoteWould that have been a time when I could have possibly projected?
It could be an beginning Exiting, but i think it was not more. But so can an AP begin.
It sounds like you are getting close! The vibrations and sleep paralysis are a good sign. You'll learn to contain your emotion better so you won't lose the experience. I can usually roll out of body after the vibrations start. I relax and take a min to enjoy the vibrations first because I can't just roll out right away. Good luck!!!