For those other people doing their daily exercises and practising hard, leading up to their first OBE, i just wanted to know if you are starting to experience a little bit of heightened awareness too? For me, after finishing the energy work and breathing exercises. just walking around the house things seem to jump into my awareness so to speak. i'm noticing things that would normal just seem to go by. for instance if i was walking towards the tv with it in my line of sight. i dont just focus on it, and all other things go past relatively unnoticed, but i naturally notice things on my way to it. theres a sense of greater awareness of my surroundings.
i dont know if this makes sense lol.
anyone share their thoughts? would love to hear from any experienced OBE'ers who noticed this at the start of their 'journey'
thanks :-D
That means your doing it correctly. When you do energy work you're consciously using your awareness, whereas normally it can be all over the place with little control. You're becoming more "aware".
There's a reason I come home after a great Aikido class and Meditate.
I'm always so focused and relaxed afterwards.
We practice a lot with energy and most techniques require you to develop your "breath power".