umm hi all,
when i am getting ready to sleep i chant the word "Relax" in my head repeatedly and my whole body is relaxed and then a few moments later i start to feel this enormous pulse running through my whole body like i had some sort of chakra type energy that emits from my spiritual form am i preparing for Astral Projecting a different way or is it all no good? may i get an answer? thank you ^^
Hello FlashFusion and welcome.
It seems like you're getting the famous "vibrations" that are often spoken of.
You're moving in the right direction. Projection takes a long time to achieve, but you're off to a good start.
Click below for a shortcut:
http://www.astralpulse.com/forums/viewtopic.php?t=19319
HTH,
Jen