Lucid dream of entering back to the body!

[jamie6747]

I've had many dreams but the dream i had last night was very strange. It was as if i was consciousness in the dream!

From what i remember i was in what looked like someone's front room with a another individual, this person asked me what felt like a math a question of some sort then the view went from a first perspective view to the view of a younger person who simply put his hands together and started to enter in what seemsed like a meditation state or a trance like state.

Then a shift of consciousness occurred, i was back in my body in a kind of lucid dream like state then this very strange sensation of what can only be described as energy began to force its way into my body starting to enter from the toes and working its way up to my head and ending above my stomach.

I was paralyzed as this energy was entering my body and was extremely scared. It wasn't until this sensation stopped that i could regain control of my body.

Also i was laying on my arm and it had a strong tingling sensation so i think this is what caused the shift in consciousness back to my physical body and forced me to wake up.

Has anyone had anything like this happen to them?

[Nameless]

The vibrations seem to be one indicator that you are either starting to project or waking up. You can control this if you want by either relaxing back into your projection while remaining lucid or not OR you can notice the 'buzz' and wake up. It might take some practice but it is my thought that this happens 'normally' while we are fully asleep without being conscious.