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My first lucid awareness

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Holy Blood

First things first, I'd like to thank this community, the #unlimitedboundaries chatroom and Xanth's Phasing Primer for all the help I got .. I have registered on this forum year ago, but I haven't posted a thing since then as I've been still learning. One week ago I had my first lucid awareness ( lucid dream). I went to bed and begun with the noticing, I have done this before, but not with the same intent. I also have been using the hemi-sync for a year with some off periods. This time it was different, I was aiming for it. After quite some time the 3d blackness stopped and it was only awareness. I wasn't thinking of anything... just noticing the blackness and listening to my breathing.. it was long but i was patient..  light came in from the darkness and i was aware of the transition or of the change of the focus if u will .. I was in front of the flat where i live. It was morning outside. I saw a lil white kitten, I was aware of all this, I was happy that i did.. I was smiling .. and after few seconds i lost control and got back to my awareness of being in bed. But i remembered what happened... that I was aware all the time .. I guess I got very excited, so that's why it didn't last much .. I wanted to get out of the bed and go to the balcony, to check whether there is a white kitten outside .. but I wanted to go there more .. to see the light shaping out of the darkness, so I went back to sleep .. I didn't succeed again that time .. but I was happy I did succeed the first time ..
Thanks again everyone!
Life is beautiful

Contenteo

Good deal! Congrats.

I am sure you can understand how success is not actively trying to phase and simply relaxing with a strong intent to do so.

QuoteAfter quite some time the 3d blackness stopped and it was only awareness.
This is good.

I have good news, now that you have gone through the motions once, the next time will be easier, and the next easier, etc.

Cheers,
Contenteo

roman67

Congrats for your first lucid dream. If you are aware that you are dreaming then you have to do some reality checks to control your dream.

Holy Blood

Quote from: Contenteo on July 03, 2012, 13:40:31
Good deal! Congrats.

I am sure you can understand how success is not actively trying to phase and simply relaxing with a strong intent to do so.
This is good.
trying anything can backfire.. i just let go, fully relax and everything else is awareness..
Life is beautiful

Contenteo

Quotetrying anything can backfire.. i just let go, fully relax and everything else is awareness..

That realization is priceless.

Cheers,
Contenteo