Any recommendations for chakra work?

[Firmitas]

Hello all,

Im interested in further developing/opening chakras. I have been able to feel my third eye and crown chakra so i want to focus on everything else. I've had a pretty emotionally traumatizing past so im hoping to clear up some blockages too. Hopefully this will help with an OBE.
anyway, If anyone has any links to any exercises that would be great!

take care,
-Firmitas

[Capt. Picard]

http://www.666blacksun.com/OpeningChakras.html