Basic of?

[sam.maguire]

Okay recently, this semester, a very close friend of mine informed me of the astral world. He claims to have projected and that he can see auras. After a very intimate moment I had with 'God' the way I perceive him during my normal nightly meditations, I was convinced there was super reality we can readily interplay with. I have some understanding of quantum physic's statements about the conscience's capacity to alter reality through perceptions and that my conscience extends past myself. My question is this. Can some just run down some basic excersizes to help my expansion? Explain the basics of chakras and how I can use them? How I can understand my energy self and how I can be in access to that body and control it? What does the third eye actually see and do? And excersizes to develop auric sight?

Really I'm just seeking someone to run down the essential knowledge to progress as an astrally aware person. Like a quick crash course to be crude. It would very much appreciated.

[Szaxx]

Its a big site and Id start here.

http://www.astralpulse.com/forums/welcome_to_the_astral_faq-b46.0/