energy work help needed please.

[jackmac13]

hi all,
I'm pretty new to this so Ithought I'd ask for some help here:)
I feel I need to spend some time doing energy raising. I would like to know how I can do this? some techniques I should use? if you have any suggestions or even a link to a good page it would be much appreciated if you could post em' up.
thanks, jack.

[Xanth]

I'd highly suggest Robert Bruce's "NEW" techniques.
Read his book, Astral Dynamics. 

[Stookie]

http://www.astraldynamics.com/tutorials/beginners/index.html

[jackmac13]

thanks for that guys:) very helpfull..