kundalini shower

[astraluminated]

Hello everybody,

I had a very nice kundalini experience a couple of days ago. It happened like this; I sat on my bed and started the sahaja yoga meditation, a style of kundalini yoga. and i did several hand movement to bring the kundalini to my sahasrara chakra. the kundalini energy was being blocked at the agnya or the third-eye chakra, and then i said a mantra i learned from sahaja yoga two times and it was like someone opened a door at my third-eye to led the kundalini flow through and the cool energy rushed to the top of my head which initiated a annoying ant-crawling sensation all over my head and then i could feel the kundalini flow like a fountain out of my head and the super-cold energy landed on my legs in a circle around me, the cold energy even went through my legs, it was really special, and of course i felt very peacefull and stuff.
sahaja yoga is really recommendable for those who really wants to work with kundalini energy, and it has not those bad side-effects like going mental and kill yourself, this is the feminin way of awakening and chicks rocks so it can't be wrong right!!!.