sitting at work

[WalkerInTheWoods]

You can do any of the exercises in NEW while sitting at work. I do it all the time. Read NEW if you have not and start practicing it.

[shedt]

cool thanks i will try. i just find it hard too get into. reading it i mean, but i'm going too try and read it again.

-take care !

[Nick]

Hi shedt,

As fallnangel77 suggested, practicing NEW at work is something to try. You can also read over the online NEW treatise at that time.

Here is the link:

http://www.astralpulse.com/guides/new/new.htm


Very best,

[shedt]

I do alot of sitting at work in front of a computer. what are good exercises too do too help build / train my energy system ? anyone have any suggestions ?