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5 Tibetan Rites

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Kyo Kusanagi

June 22, 2005, 07:31:29
http://www.mkprojects.com/fa_TibetanRites.htm

This website describes, free of charge, the instructions for doing the '5 Tibetan Rites', a series of physical exercises that promote good health. Includes helpful photographs.

Tom

#1
June 22, 2005, 10:04:39
I've never seen alternative ways of doing the exercises or warmups for them before. It looks like a really good site.
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