Poll
Question:
Where do I begin?
Option 1: How do i get started?
votes: 0
Option 2: Can you give some advice to a beginer?
votes: 1
Hello everyone. I'm new at all these and quite puzzled i might add. In comparison to you all, haven't even crossed the statring line. Anyway, all ia can say that there is this...need inside of me to..open my eyes to everything..But i don't know how or where to begin.The desire in me is strong though and i will be patient. I'm thrilled to join this company of gifted people..
Hi saki. Patience and acceptance are great virtues which I hope to have some day. :-D Look through the Permanent Topics and FAQ sections to find a method that you like, then give them a few months of work to see if any results happen. My favorite technique is to do a progressive relaxation (http://www.hypnos.co.uk/hypnomag/jacobson.htm) while in bed before falling asleep, then phasing (http://www.astralpulse.com/frankkepple.html) (look for the noticing exercise on that page).
You have already crossed the starting line if you can remember your dreams! Don't think of this as being difficult to do, or it will be. Thought, intention, and attitude has great influence on your ability to astral project, and your experiences in those states.
Welcome!
I echo what The Present Moment said, especially about the FAQ and Permanent Astral Topics.
Best,
Jen