I've recently started practicing having out of body experiences. I had tried this before in the 90's and only felt like I successfully got out once. I've had a renewed interest in trying recently and feel that I've gotten out three times the past week. It's hard to tell if it's a dream or an actual out of body experience. It seems to work best when I do it in the morning. At night, I just drift off to sleep.
I was so excited when it was working each morning, but the last three days it hasn't. The first day I had felt sleepy in the afternoon and decided to try again, but my sister's boyfriend decided to start weed whacking along the fence line right near my house just as I was getting in the zone. Then, my children both have woken up extra early the last two days. :(
Anyway, I'm glad I found this forum, so I can read about others experiences and share my own. :)
Welcome to the Pulse SherryL!
Learning the basics of which and why certain techniques will work for you is a very subtle, nuanced and individual thing; many of our early assumptions can actually limit us and will need to be re-considered. This understanding will come in time. You've already made the observation that early morning attempts are often the best time for attempting obes, at least initially.
There are several good threads in the "sticky" sections of the first three Boards; these should give you some useful ideas. And don't hesitate to ask!
EV
Welcome to the Pulse.
The stickies are full of info, worth the read.
Good to have you and welcome.
Thanks for the welcome! I'll start checking out the stickies.