Hi - Another New Intro

[Mayan]

I only became interested in AP very recently.  I work with a guy and we have very aligned energy.  He had a near death OBE as a child.

One day, I'd had a particularly poor nights sleep, bordering between asleep and awake and I mentioned it to him.  He said to me that we spend our time asleep flying through the cosmos.

That got me interested and I researched some stuff and found a few blogs.  I wasn't ready though.  I put it to one side for a bit, then recently I came across another trigger so I'm back here.

I've always been spiritually aware, I'm a reiki practitioner and I have horses.  I've also done lots of meditation, yoga, qigong, martial arts etc/

I'm currently using the Steve G. Jones course as I downloaded it for free and despite his hard sell website which is a complete turn off, it seems like a comprehensive program.  He talks a little too much though, but I guess if you're a complete beginner at all this stuff it's probably good.  I dislike his ego talk too but thankfully now the beginning is over only the odd bit slips in here and there.

I've had the most powerful meditation ever already using his program.  I think the highlight was the angels swathing me me in their wings  .  I'm not sure about the "Raising your Kundalini" track that I have next.

[Greytraveller]

Greetings Mayan
There are Many paths to an out of body experience. The Steve G. Jones course could be one such path. But if that does not work you will surely find many others. Try to be patient and stay with it until something works.
BTW What are your view(s) on December 21, 2012 which is now less than one month away? 

Regards 
grey