if you every feel that you are moving up and down but not physicly try laying down and go with it. Always smile[:D]
okey this has been going on for like 2 hours now...
I am sitting here at the computer, relaxed and it feels like my astral body is falling into a hole, just to return to body a few seconds later. Feels like I am going doooown, up, dooown, up, dooown, up, doown up etc
If I go with the flow the down movement can last a little longer, and I get a pressing feeling at the top of my head (7th chakra?).
I have gotten suggestions everywhere from ear problems to the astral body loosening...
If anyone knows, or have "good" ideas of what it might be, they are welcome.