Nose itching?

[Super Sonic]

Hi.I've been trying to project for over 6 months now and have a problem.When I feel completely relaxed and ready to separate from my body my nose begins itching and I cant bear it so I itch it:)then I lose concentration and get up.This the thing whenever I try to project.Have any ideas?

[Hans Solo]

I think of this as the body trying to test the mind to see if the mind is truly asleep.  First it will be an itch, then you will get the increasing feeling that your body is REALLY uncomfortable.  This will drive you nuts, but you have to fight through it and try not to move.  In fact, it is best to try and not think about your body at all.  You might want to create a scene in your mind to get your focus off of your physical body.  Pretty soon, if you don't move, you body will give up and say "well the mind must be asleep so I should probably hit the sack also"  and there will be a sinking feeling where you truly have the mind awake body asleep state.  

If you get to this state it would be wise to notice the blackness behind your eyes and wait until it changes to the 3d blackness (FZero) and try and phase, or just wait for the vibrations and try and "roll out" old school style.

Hans Solo

[Hannah b]

Hey Super Sonic,

Hans Solo is right...
You're mind is just checking weather you're body is asleep or not. Fool it and you're almost there:wink:
If ignoring the itch isn't possible (I know it's REALLY difficult) visualize some green, minty breeze that will "cool down" the affected area. I use this trick each time at the dentist, and it seems to be working...

good luck!