Laying there imagining yourself above yourself. Does it work?

[Gummage]

Does anyone have any progress with feeling a seperation if you just lay on your back and try and imagine yourself floating above yourself? what is the best effects you've felt with this please.

[personalreality]

i've reached full projection using a technique similar to that.  if you just see yourself above yourself like you're watching it on a tv then you may not have much success.  you need to actually feel yourself floating above yourself.  if you can hold that feeling for a while it can lead to separation.