Chakras and OBEs

[+Explorer+]

I don't really understand what Chakras are yet. Do I need to do some type of chakra excersises that will help me with having an OBE. What do chakras have to do with inducing an OBE? I did a chakra test and got these results online:

Root: under-active (6%)
Sacral: open (13%)
Navel: open (13%)
Heart: open (31%)
Throat: under-active (6%)
Third Eye: open (44%)
Crown: open (44%)

Should I do excersises and what is the "third eye" and can it help with inducing an OBE?

[IceCold_K82]

Go read the NEW Energy found on astraldynamics.

It helps explain what the chakras are, what each one does, and how to build them up.  It also gives you a "starter kit" to developing energy.  Read through the first few chapters before you begin. Its all online for you and not that long.  You can do a different excersise every day.

It reccomends starting small.  So read it and follow.  You will notice certain things after a few days of working.  The tingling sensations through your body and some twitching and itching is said to be energy flow.