I've been thinking about doing some silent chanting while trying to get my body relaxed.
I keep telliing myself that I'm floating over and over again.
Does anyone think this would be effective?
Please let me know what you think...
uhhuhhim
I say them sometime to myself that im gonna do an AP and that there is no danger.
But don't do it always because you can't make your mind clear if you keep saying that.
Yeah, I think it works. When I desperately wanted to OB, I would affirm in my mind that I would become conscious while I was dreaming and go out of body. I said this to myself until I fell asleep. One day, it worked. I became lucid in my dream and BAM! From then on, it worked 80% of the time.
I think you should continue with what your doing and if it works, stick with it. Don't forget to write down your experiences, no matter how insignificant they may be to you (even if you didn't go "out of body").